Intermittent Fasting Tracker! vs Runnable

Fasting App is your personal intermittent fasting tracker for a healthier life. Whether you fast for health improvement, detox, religious reasons, long term weight loss, or just to get slim fast, our intermittent fasting tracker will help you easily reach your goal. All you need to do is enter your personal details such as weight, diet, bedtime, and other information. Then, choose a level of fasting such as a 5:2 fast diet or 16:8 fast. You can then check your fasting time and stop the tracker if you decide to stop your daily fast and have a meal. Are you a fan of keto fasting, window fasting, or water fasting, and need an intermittent fasting tracker? Our intermittent fasting timer will be your new fasting secret to success by keeping track of your fasting countdown and helping you with notifications and reminders. With our Fasting App you can try a 16:8 fast, 5:2 fast, and 18:6 intermittent fast. Whether you're a beginner faster, intermediate fasting lover, or fasting expert, Fasting App will put you on the fast track to achieving your diet goals. Features: - Fasting Timer: Track when you start and finish your fast. - Personal Profile: Enter and keep track of your personal details. - Levels: Unlock all levels of fasting to reach your goals. - Ability to create your own fasting levels. - Goal Timer: Select a level and Fasting App will countdown until you reach your goal. - Notifications: Get notified when it's time for you to start a new fasting level. - Simple, user-friendly design; - Connect Apple Health to sync your fitness data such as steps, weight, water balance to track your progress easily and build personalized fasting plans for you. Terms of Service: https://tou-fasting.food-mentor.com Privacy Policy: https://pp-fasting.food-mentor.com

Runnable turns "I could never run" into "I just ran for 20 minutes." If you've never been a runner — or you've tried and stalled — Runnable is built for exactly you. It starts small: 20 seconds of gentle jogging on day one. That's it. From there, a patient 12-week plan grows what you can do a little at a time, until one day you run for 20 unbroken minutes. WHY RUNNABLE IS DIFFERENT • Starts at the true beginning — 20-second jogs with long walk breaks. No fitness required, no "week one is already too hard." • A genuinely gradual 12-week plan. Each session nudges you forward just enough to grow, never enough to break you. • Ends at a real milestone: a continuous 20-minute run. A COACH IN YOUR EAR • Optional spoken coaching guides every workout — when to jog, when to walk, when you're halfway, when to finish strong. • Warm, encouraging cues that make solo runs feel accompanied. • Works with your screen locked and your music playing. BUILT FOR REAL RUNS • A Live Activity on your Lock Screen and Dynamic Island shows your current interval and a live countdown — glance down without unlocking. • A simple, distraction-free timer with a clear jog/walk ring. • Your run history, saved privately on your device. PRIVATE BY DESIGN • No account. No login. No ads. No tracking. Your data stays on your iPhone. Three short sessions a week. Twelve weeks. One goal: by the end, you'll be a runner. Because everyone is.