Bearable vs Strath Sport

Feeling overwhelmed by your health? Bearable is the symptom tracker that helps you work out what makes your symptoms, pain, migraine and mental health better or worse, so you can feel more in control. Join over 2M patients & doctors using Bearable to manage symptoms, pain, migraine, mood, medication and mental health. FIND YOUR TRIGGERS Most people arrive with one question: what is making my symptoms worse? Log how you feel in a few taps a day, and Bearable shows the correlations between your symptoms and your sleep, food, weather, stress, medication and habits, so you know which triggers to avoid. NOT SURE WHERE TO START? No diagnosis or plan needed. Rate how you feel, add a symptom or two, and Bearable suggests what to log next as your symptom diary grows. PAIN, MIGRAINE AND HEADACHE TRACKER Record pain levels, where the pain is and how long it lasts. Log migraine frequency and severity, spot the warning signs before a migraine attack, see which migraine treatments help, and learn which triggers reliably set off your headaches. The pain tracker is used every day by people managing chronic pain, migraine, arthritis, fibromyalgia, endometriosis, joint pain and back pain. MENTAL HEALTH AND MOOD TRACKER See whether your mental health is changing over time, not just how today feels. Log mood, energy, stress, sleep and anxiety alongside what is going on in your life, and see how work, exercise, social plans and the weather shape your mental health. The mental health tracker is used by people living with anxiety, depression, bipolar disorder, ADHD and OCD, and by anyone wanting a clearer picture of their mental health. CHRONIC ILLNESS, FATIGUE AND FLARE-UPS Log flare-ups, pain, crashes and good days to see what leads to each. Work out which activities drain you or give you energy, and give your doctor a clear record of how your chronic illness has changed. Built with people living with PoTS, EDS, fibromyalgia, ME/CFS and long covid. GUT, HORMONES AND CYCLE Log digestive symptoms, food and bathroom habits to find out which foods are behind your IBS or GERD flare-ups. See how your symptoms, pain, migraine and mood change across each phase of your cycle, useful for PCOS, PMDD, endometriosis and menstrual migraine. MEDICATION AND TREATMENTS Log medication, supplements and treatments, then see whether they are working for your pain, migraine or mental health and whether they cause side effects. The medication tracker also sets reminders so you never miss a dose or a diary entry. EVERYTHING IN ONE PLACE Symptoms, pain, migraine, mood, medication, exercise and diet in one health tracker, so you can find useful patterns instead of switching between apps. - Fully customisable: record exactly what matters to you - Insights that show what correlates with your symptoms - Reports that turn months of symptom, pain and mental health logs into actionable insights - Sync steps, sleep and heart rate from Apple Health and Fitbit - Reminders, secure export, restore across devices, dark mode PRIVATE AND SECURE Your health data is encrypted. Export or delete it from within the app at any time. We will never sell your data. MADE BY PEOPLE WHO UNDERSTAND Created by people who live with health issues themselves, shaped by thousands of members of the chronic illness community. Our aim is to make symptom tracking simple, even on days when fatigue, pain, migraine or brain fog make everything harder. WAYS PEOPLE USE BEARABLE Symptom tracker & health diary Migraine & headache tracker Chronic Pain tracker Mental health & mood tracker Chronic illness & flare diary IBS & IBD symptom tracker PCOS, PMDD & cycle tracker PoTS & EDS tracker Medication tracker & reminders GET IN TOUCH Questions or feedback support@bearable.app Website https://bearable.app Terms https://bearable.app/terms-and-conditions Privacy https://bearable.app/privacy-policy Insights from Bearable are not medical advice. Always consult your doctor before making medical decisions.

With the Strath Sport app you always have your facility in your pocket with quick and easy access to book your favourite fitness classes, activities and Sports Union club training. Get up-to-date information, news, timetables, offers and events. It is the quickest and easiest way to book your favourite classes and sign up for a membership. FITNESS CLASS & ACTIVITY BOOKING Check availability of fitness classes, cycle classes, sports hall activities, squash and fitness consultations. Make a booking, amend a booking and cancel a booking – all on the move! Add the booking to your calendar, share with a friend or to social media. MEMBERSHIPS & ONLINE JOINING Direct access to all of our membership options, whether you are a student or member of staff at the University or a member of the public. Find the membership that suits your needs and join directly through the app. Also check out our multi-visit pass and pay as you go options. TIMETABLES Access to timetables for all Strathclyde Sport facilities, classes and activities. ACTIVE HEALTH Direct access to Strath Sport Active Health resources including our fitness consultations, events and workshops, ExHale program and Strath Active. We offer advice, activities and resources to enable you to stay active. CENTRE INFORMATION Find out about our opening times, fitness suite, swimming pool, sports hall and squash courts as well as our club sport. Additionally, find out about the services we offer at our facility including the Sports Café and Hampden Sports Clinic. Find out about accessibility and how to contact us. NEWS AND PUSH NOTIFICATIONS Instant notification of news and events, directly to your mobile device, ensuring that you’ll never miss a thing. OFFERS Get push notifications for new offers so you always know about special promotions. SHARE THROUGH FACEBOOK, TWITTER, INSTAGRAM AND EMAIL Be part of the Strath Sport community. Share fitness classes, news, centre information and offers with your friends and family at the touch of a button. APPLE HEALTHKIT We also use HealthKit to allow users to share their activity and workout data with the app. This data is used to incentivise users to stay active.