Bearable vs Fibromyalgia Diary 3

Feeling overwhelmed by your health? Bearable is the symptom tracker that helps you work out what makes your symptoms, pain, migraine and mental health better or worse, so you can feel more in control. Join over 2M patients & doctors using Bearable to manage symptoms, pain, migraine, mood, medication and mental health. FIND YOUR TRIGGERS Most people arrive with one question: what is making my symptoms worse? Log how you feel in a few taps a day, and Bearable shows the correlations between your symptoms and your sleep, food, weather, stress, medication and habits, so you know which triggers to avoid. NOT SURE WHERE TO START? No diagnosis or plan needed. Rate how you feel, add a symptom or two, and Bearable suggests what to log next as your symptom diary grows. PAIN, MIGRAINE AND HEADACHE TRACKER Record pain levels, where the pain is and how long it lasts. Log migraine frequency and severity, spot the warning signs before a migraine attack, see which migraine treatments help, and learn which triggers reliably set off your headaches. The pain tracker is used every day by people managing chronic pain, migraine, arthritis, fibromyalgia, endometriosis, joint pain and back pain. MENTAL HEALTH AND MOOD TRACKER See whether your mental health is changing over time, not just how today feels. Log mood, energy, stress, sleep and anxiety alongside what is going on in your life, and see how work, exercise, social plans and the weather shape your mental health. The mental health tracker is used by people living with anxiety, depression, bipolar disorder, ADHD and OCD, and by anyone wanting a clearer picture of their mental health. CHRONIC ILLNESS, FATIGUE AND FLARE-UPS Log flare-ups, pain, crashes and good days to see what leads to each. Work out which activities drain you or give you energy, and give your doctor a clear record of how your chronic illness has changed. Built with people living with PoTS, EDS, fibromyalgia, ME/CFS and long covid. GUT, HORMONES AND CYCLE Log digestive symptoms, food and bathroom habits to find out which foods are behind your IBS or GERD flare-ups. See how your symptoms, pain, migraine and mood change across each phase of your cycle, useful for PCOS, PMDD, endometriosis and menstrual migraine. MEDICATION AND TREATMENTS Log medication, supplements and treatments, then see whether they are working for your pain, migraine or mental health and whether they cause side effects. The medication tracker also sets reminders so you never miss a dose or a diary entry. EVERYTHING IN ONE PLACE Symptoms, pain, migraine, mood, medication, exercise and diet in one health tracker, so you can find useful patterns instead of switching between apps. - Fully customisable: record exactly what matters to you - Insights that show what correlates with your symptoms - Reports that turn months of symptom, pain and mental health logs into actionable insights - Sync steps, sleep and heart rate from Apple Health and Fitbit - Reminders, secure export, restore across devices, dark mode PRIVATE AND SECURE Your health data is encrypted. Export or delete it from within the app at any time. We will never sell your data. MADE BY PEOPLE WHO UNDERSTAND Created by people who live with health issues themselves, shaped by thousands of members of the chronic illness community. Our aim is to make symptom tracking simple, even on days when fatigue, pain, migraine or brain fog make everything harder. WAYS PEOPLE USE BEARABLE Symptom tracker & health diary Migraine & headache tracker Chronic Pain tracker Mental health & mood tracker Chronic illness & flare diary IBS & IBD symptom tracker PCOS, PMDD & cycle tracker PoTS & EDS tracker Medication tracker & reminders GET IN TOUCH Questions or feedback support@bearable.app Website https://bearable.app Terms https://bearable.app/terms-and-conditions Privacy https://bearable.app/privacy-policy Insights from Bearable are not medical advice. Always consult your doctor before making medical decisions.

Are you like one of the millions of people who have Fibromyalgia? How can Fibromyalgia Diary help? Fibromyalgia Diary was designed to track information about your fibromyalgia with a few screen taps. Using this information, the application will allow you to use triggers, like day of month and week, weather patterns, diet, sleep patterns, to predict and manage your fibromyalgia. Fibromyalgia has a new “Trending and Forecasting” module that shows you which factors and triggers contribute to your pain and symptoms. This will help you feel better and will allow you to take control of your Fibromyalgia. Fibromyalgia Diary makes it easy to perform tasks like tracking your treatment progress, graphing your patterns, emailing reports, including graphical attachments to your doctor and advisors. Fibromyalgia Diary will also allow you to export your data to a spread sheet all with just a few screen taps. Do you want all of your Fibromyalgia health records and information at your fingertips so that you can start feeling better. Fibromyalgia Diary can help. - Enter, document, and track as much or as little information as you want with a few screen taps. - Document and Track your fibromyalgia pain and symptoms, including IBS symptoms. - Track your triggers, including food, stress, location, activity, weather patterns, and sleep patterns. - Keep Track of which treatments really help and those that do not with the Pain Management analysis report. - Keep track of your health records including hospital or doctor visits, surgeries and procedures, laboratory tests and results, procedures, vital statistics, and the mental and physical symptoms you are experiencing. - Record your thoughts and notes. - Keep track of your appointments, doctor visits, your test results, surgeries and procedures. - Record all your therapy details, including medications and side-effects - Track multiple doctors and laboratories - Graph your patterns of experiences, email reports, including graphical attachments to your doctor so that they can help you adjust - Customize many features; export your data to a spread sheet for offline backup and all with just a few screen taps - Find out which factors and triggers contribute to your symptoms. Please don’t give up until you can manage your Fibromyalgia better. Keep all your Fibromyalgia medical records and information at your fingertips with this easy-to-use journal. Makes it easy to feel better, be happy, organized and stress-free!