Bearable vs Headache tracker

Feeling overwhelmed by your health? Bearable is the symptom tracker that helps you work out what makes your symptoms, pain, migraine and mental health better or worse, so you can feel more in control. Join over 2M patients & doctors using Bearable to manage symptoms, pain, migraine, mood, medication and mental health. FIND YOUR TRIGGERS Most people arrive with one question: what is making my symptoms worse? Log how you feel in a few taps a day, and Bearable shows the correlations between your symptoms and your sleep, food, weather, stress, medication and habits, so you know which triggers to avoid. NOT SURE WHERE TO START? No diagnosis or plan needed. Rate how you feel, add a symptom or two, and Bearable suggests what to log next as your symptom diary grows. PAIN, MIGRAINE AND HEADACHE TRACKER Record pain levels, where the pain is and how long it lasts. Log migraine frequency and severity, spot the warning signs before a migraine attack, see which migraine treatments help, and learn which triggers reliably set off your headaches. The pain tracker is used every day by people managing chronic pain, migraine, arthritis, fibromyalgia, endometriosis, joint pain and back pain. MENTAL HEALTH AND MOOD TRACKER See whether your mental health is changing over time, not just how today feels. Log mood, energy, stress, sleep and anxiety alongside what is going on in your life, and see how work, exercise, social plans and the weather shape your mental health. The mental health tracker is used by people living with anxiety, depression, bipolar disorder, ADHD and OCD, and by anyone wanting a clearer picture of their mental health. CHRONIC ILLNESS, FATIGUE AND FLARE-UPS Log flare-ups, pain, crashes and good days to see what leads to each. Work out which activities drain you or give you energy, and give your doctor a clear record of how your chronic illness has changed. Built with people living with PoTS, EDS, fibromyalgia, ME/CFS and long covid. GUT, HORMONES AND CYCLE Log digestive symptoms, food and bathroom habits to find out which foods are behind your IBS or GERD flare-ups. See how your symptoms, pain, migraine and mood change across each phase of your cycle, useful for PCOS, PMDD, endometriosis and menstrual migraine. MEDICATION AND TREATMENTS Log medication, supplements and treatments, then see whether they are working for your pain, migraine or mental health and whether they cause side effects. The medication tracker also sets reminders so you never miss a dose or a diary entry. EVERYTHING IN ONE PLACE Symptoms, pain, migraine, mood, medication, exercise and diet in one health tracker, so you can find useful patterns instead of switching between apps. - Fully customisable: record exactly what matters to you - Insights that show what correlates with your symptoms - Reports that turn months of symptom, pain and mental health logs into actionable insights - Sync steps, sleep and heart rate from Apple Health and Fitbit - Reminders, secure export, restore across devices, dark mode PRIVATE AND SECURE Your health data is encrypted. Export or delete it from within the app at any time. We will never sell your data. MADE BY PEOPLE WHO UNDERSTAND Created by people who live with health issues themselves, shaped by thousands of members of the chronic illness community. Our aim is to make symptom tracking simple, even on days when fatigue, pain, migraine or brain fog make everything harder. WAYS PEOPLE USE BEARABLE Symptom tracker & health diary Migraine & headache tracker Chronic Pain tracker Mental health & mood tracker Chronic illness & flare diary IBS & IBD symptom tracker PCOS, PMDD & cycle tracker PoTS & EDS tracker Medication tracker & reminders GET IN TOUCH Questions or feedback support@bearable.app Website https://bearable.app Terms https://bearable.app/terms-and-conditions Privacy https://bearable.app/privacy-policy Insights from Bearable are not medical advice. Always consult your doctor before making medical decisions.

Take Control of Your Headaches with Our Comprehensive Headache Tracker Headaches can be more than just a nuisance—they can significantly impact your quality of life. Whether they're occasional discomforts or chronic migraines, understanding the root causes is essential for effective headache management. That's where our Headache Tracker App comes in, empowering you to gain valuable insights into your headaches and take proactive steps towards relief. Why Tracking Your Headaches Matters Monitoring your headaches is crucial for identifying patterns, triggers, and effective relief methods. By keeping a detailed Headache Journal, you can: Identify Triggers: Uncover what initiates your headaches, such as certain foods, stress, or environmental factors through our Trigger Identification feature. Monitor Progress: Use our Migraine Diary to see how your headaches change over time, helping you and your healthcare professional adjust treatment plans. Enhance Communication: Provide accurate information from your Symptom Log to your doctor for better diagnosis and personalized care. Empower Yourself: Take control of your health by understanding and anticipating your headache patterns, leading to Health Empowerment. How Our App Helps You Our user-friendly app is designed with your needs in mind, offering flexible tracking options and insightful analytics to make headache management as seamless as possible. Quick Entry: For when you're in a hurry or your headache is particularly severe. Log essential details in seconds using our Headache Tracker. Complete Entry: Dive deep into your symptoms, triggers, and relief methods with our Headache Journal for a comprehensive report. Entry Completion Percentage. Each log displays a completion percentage, indicating how much information you've provided. Aim for 100% to ensure the most accurate Headache Insights. Insightful Analytics Identify Common Triggers: Our app analyzes your data to highlight frequent triggers and symptoms, enhancing your Trigger Identification. Discover Effective Relief Methods: See which treatments or medications consistently provide Pain Relief and improve your Treatment Effectiveness. Export Functionality Share with Healthcare Professionals: Export your headache logs in a convenient format to discuss during medical appointments, facilitating better Healthcare Communication. Personal Records: Keep a backup of your data for personal reference and ongoing Health Monitoring. Monitor Treatment Effectiveness Track how different medications or therapies impact your headaches over time to find the most effective solutions, ensuring optimal Migraine Management. Empowerment Through Insight Reduce Anxiety: Understanding your headaches can alleviate the stress of the unknown, contributing to Anxiety Reduction. Anticipate and Manage: Recognize early warning signs and take preemptive action to manage your headaches before they escalate, enhancing your overall Headache Management. Why Choose Our Headache Tracker App? Our app is more than just a digital diary—it's a comprehensive tool that transforms your headache data into actionable insights. We prioritize: Ease of Use: Intuitive design ensures you spend less time logging and more time living. Personalization: Tailor the app to focus on what's most relevant to you, whether it's maintaining a Migraine Diary or tracking specific Headache Patterns. Data Security: Your information is securely stored and confidential, giving you peace of mind while you focus on Health Empowerment. Start Your Journey to Better Headache Management Empower yourself with insight. Understand your headaches. Reclaim your well-being. Note: the above mentioned features require a paid subscription. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/