Bearable vs AdaptiveFit

Feeling overwhelmed by your health? Bearable is the symptom tracker that helps you work out what makes your symptoms, pain, migraine and mental health better or worse, so you can feel more in control. Join over 2M patients & doctors using Bearable to manage symptoms, pain, migraine, mood, medication and mental health. FIND YOUR TRIGGERS Most people arrive with one question: what is making my symptoms worse? Log how you feel in a few taps a day, and Bearable shows the correlations between your symptoms and your sleep, food, weather, stress, medication and habits, so you know which triggers to avoid. NOT SURE WHERE TO START? No diagnosis or plan needed. Rate how you feel, add a symptom or two, and Bearable suggests what to log next as your symptom diary grows. PAIN, MIGRAINE AND HEADACHE TRACKER Record pain levels, where the pain is and how long it lasts. Log migraine frequency and severity, spot the warning signs before a migraine attack, see which migraine treatments help, and learn which triggers reliably set off your headaches. The pain tracker is used every day by people managing chronic pain, migraine, arthritis, fibromyalgia, endometriosis, joint pain and back pain. MENTAL HEALTH AND MOOD TRACKER See whether your mental health is changing over time, not just how today feels. Log mood, energy, stress, sleep and anxiety alongside what is going on in your life, and see how work, exercise, social plans and the weather shape your mental health. The mental health tracker is used by people living with anxiety, depression, bipolar disorder, ADHD and OCD, and by anyone wanting a clearer picture of their mental health. CHRONIC ILLNESS, FATIGUE AND FLARE-UPS Log flare-ups, pain, crashes and good days to see what leads to each. Work out which activities drain you or give you energy, and give your doctor a clear record of how your chronic illness has changed. Built with people living with PoTS, EDS, fibromyalgia, ME/CFS and long covid. GUT, HORMONES AND CYCLE Log digestive symptoms, food and bathroom habits to find out which foods are behind your IBS or GERD flare-ups. See how your symptoms, pain, migraine and mood change across each phase of your cycle, useful for PCOS, PMDD, endometriosis and menstrual migraine. MEDICATION AND TREATMENTS Log medication, supplements and treatments, then see whether they are working for your pain, migraine or mental health and whether they cause side effects. The medication tracker also sets reminders so you never miss a dose or a diary entry. EVERYTHING IN ONE PLACE Symptoms, pain, migraine, mood, medication, exercise and diet in one health tracker, so you can find useful patterns instead of switching between apps. - Fully customisable: record exactly what matters to you - Insights that show what correlates with your symptoms - Reports that turn months of symptom, pain and mental health logs into actionable insights - Sync steps, sleep and heart rate from Apple Health and Fitbit - Reminders, secure export, restore across devices, dark mode PRIVATE AND SECURE Your health data is encrypted. Export or delete it from within the app at any time. We will never sell your data. MADE BY PEOPLE WHO UNDERSTAND Created by people who live with health issues themselves, shaped by thousands of members of the chronic illness community. Our aim is to make symptom tracking simple, even on days when fatigue, pain, migraine or brain fog make everything harder. WAYS PEOPLE USE BEARABLE Symptom tracker & health diary Migraine & headache tracker Chronic Pain tracker Mental health & mood tracker Chronic illness & flare diary IBS & IBD symptom tracker PCOS, PMDD & cycle tracker PoTS & EDS tracker Medication tracker & reminders GET IN TOUCH Questions or feedback support@bearable.app Website https://bearable.app Terms https://bearable.app/terms-and-conditions Privacy https://bearable.app/privacy-policy Insights from Bearable are not medical advice. Always consult your doctor before making medical decisions.

AdaptiveFit: Your Personalized Journey to Fitness and Wellness Welcome to AdaptiveFit, the revolutionary adaptive fitness program designed to adapt to your unique lifestyle, needs, and fitness goals. Say goodbye to one-size-fits-all workouts and hello to a personalized fitness journey with AdaptiveFit! Our app specializes in adaptive fitness and wellness plans for athletes with special needs, disabilities, and various adaptive needs. Who We Serve: Anyone with any mental, physical, or cognitive adaptive needs, including Autism, ADD/ADHD, Anxiety, Cerebral Palsy, Depression, Down Syndrome, Multiple Sclerosis, Traumatic Brain Injuries, Seniors, Spina Bifida, Spinal Cord Injuries, Stroke Survivors, Wheelchair Users, Veterans, and more. Key Features: - One-on-One Sessions with an Adaptive Fitness Trainer: Enjoy personalized attention with private sessions adapted to your unique fitness needs. Our expert trainers will help you achieve your goals safely and effectively. - Virtual Group Training Classes: Stay motivated and inspired by participating in group training classes from the comfort of your home. Connect with other fitness enthusiasts and sweat it out together! - One-on-One Nutritionist Coaching Sessions: Get personalized nutritional advice and coaching from certified nutritionists. Address dietary concerns, get meal planning tips, and more. - Join Monthly Challenges: Push your limits with our monthly challenges featuring workout programs and focus habits to keep you on track and motivated. - Access Workout Plans with Exercise Tutorials: Explore a library of workout plans complete with tutorials and in-home videos. Perfect for all fitness levels, these plans are easy to follow and highly effective. - Join Community Groups: Become part of a supportive community with access to fitness trainers and nutritionist coaches. Exchange tips, share your progress, and cheer each other on. - Get Custom Diet Plans from a Nutritionist: Receive customized diet plans crafted by professional nutritionists to suit your lifestyle, preferences, and fitness objectives. - Customizable Weekly Meal Plans & Personalized Recipes: Never run out of meal ideas! Enjoy a variety of healthy, delicious recipes tailored to your specific needs and preferences each week. - Set Health and Fitness Goals: Define your health and fitness objectives and track your progress with easy-to-use tools. Stay focused and motivated as you watch yourself grow stronger and healthier. - Earn Milestone Badges and Track Your Progress: Celebrate your achievements with milestone badges for reaching new personal bests and maintaining habit streaks. Earn rewards for your hard work and dedication. - Push Notification Reminders: Never miss a workout or activity with push notification reminders. Stay on top of your fitness schedule and maintain your consistency effortlessly. - Apple Watch and Fitbit Integration: Seamlessly connect your Apple Watch or Fitbit to track your workouts, steps, habits, and more. All your fitness data in one place, right on your wrist.