Bearable vs FocusCurve

Feeling overwhelmed by your health? Bearable is the symptom tracker that helps you work out what makes your symptoms, pain, migraine and mental health better or worse, so you can feel more in control. Join over 2M patients & doctors using Bearable to manage symptoms, pain, migraine, mood, medication and mental health. FIND YOUR TRIGGERS Most people arrive with one question: what is making my symptoms worse? Log how you feel in a few taps a day, and Bearable shows the correlations between your symptoms and your sleep, food, weather, stress, medication and habits, so you know which triggers to avoid. NOT SURE WHERE TO START? No diagnosis or plan needed. Rate how you feel, add a symptom or two, and Bearable suggests what to log next as your symptom diary grows. PAIN, MIGRAINE AND HEADACHE TRACKER Record pain levels, where the pain is and how long it lasts. Log migraine frequency and severity, spot the warning signs before a migraine attack, see which migraine treatments help, and learn which triggers reliably set off your headaches. The pain tracker is used every day by people managing chronic pain, migraine, arthritis, fibromyalgia, endometriosis, joint pain and back pain. MENTAL HEALTH AND MOOD TRACKER See whether your mental health is changing over time, not just how today feels. Log mood, energy, stress, sleep and anxiety alongside what is going on in your life, and see how work, exercise, social plans and the weather shape your mental health. The mental health tracker is used by people living with anxiety, depression, bipolar disorder, ADHD and OCD, and by anyone wanting a clearer picture of their mental health. CHRONIC ILLNESS, FATIGUE AND FLARE-UPS Log flare-ups, pain, crashes and good days to see what leads to each. Work out which activities drain you or give you energy, and give your doctor a clear record of how your chronic illness has changed. Built with people living with PoTS, EDS, fibromyalgia, ME/CFS and long covid. GUT, HORMONES AND CYCLE Log digestive symptoms, food and bathroom habits to find out which foods are behind your IBS or GERD flare-ups. See how your symptoms, pain, migraine and mood change across each phase of your cycle, useful for PCOS, PMDD, endometriosis and menstrual migraine. MEDICATION AND TREATMENTS Log medication, supplements and treatments, then see whether they are working for your pain, migraine or mental health and whether they cause side effects. The medication tracker also sets reminders so you never miss a dose or a diary entry. EVERYTHING IN ONE PLACE Symptoms, pain, migraine, mood, medication, exercise and diet in one health tracker, so you can find useful patterns instead of switching between apps. - Fully customisable: record exactly what matters to you - Insights that show what correlates with your symptoms - Reports that turn months of symptom, pain and mental health logs into actionable insights - Sync steps, sleep and heart rate from Apple Health and Fitbit - Reminders, secure export, restore across devices, dark mode PRIVATE AND SECURE Your health data is encrypted. Export or delete it from within the app at any time. We will never sell your data. MADE BY PEOPLE WHO UNDERSTAND Created by people who live with health issues themselves, shaped by thousands of members of the chronic illness community. Our aim is to make symptom tracking simple, even on days when fatigue, pain, migraine or brain fog make everything harder. WAYS PEOPLE USE BEARABLE Symptom tracker & health diary Migraine & headache tracker Chronic Pain tracker Mental health & mood tracker Chronic illness & flare diary IBS & IBD symptom tracker PCOS, PMDD & cycle tracker PoTS & EDS tracker Medication tracker & reminders GET IN TOUCH Questions or feedback support@bearable.app Website https://bearable.app Terms https://bearable.app/terms-and-conditions Privacy https://bearable.app/privacy-policy Insights from Bearable are not medical advice. Always consult your doctor before making medical decisions.

FocusCurve shows you what your ADHD medication is doing, on an estimated timeline, in real time, personalized to you. Most ADHD medication apps treat your dose like an on/off switch. FocusCurve uses established pharmacokinetic modeling to visualize how your medication builds up, peaks, and wears off through the day. See the curve, not a countdown timer. REAL-TIME MEDICATION TIMELINES Every formulation releases differently, and FocusCurve models each one: - Immediate release (Ritalin IR, Adderall IR, dexamfetamine) - Biphasic bead release (Ritalin LA, Focalin XR, Adderall XR, Medikinet) - OROS extended release (Concerta and the Concerta XL family) - Prodrug conversion (Vyvanse / Elvanse) Log a dose and watch the estimated curve rise, peak, and fade, so you can plan deep work for the peak instead of fighting your brain through the dip. CAFFEINE ON THE SAME TIMELINE Caffeine is a stimulant too, so FocusCurve models coffee, tea, and energy drinks on the same timeline as your medication. See how an afternoon espresso stacks on your dose and shifts your sleep window, before you drink it. TONIGHT'S SLEEP, ESTIMATED FROM TODAY FocusCurve estimates when sleep becomes realistic tonight, based on the doses and caffeine you actually logged, not a generic bedtime rule. DOUBLE-DOSE AWARENESS "Did I already take it?" Your dose history is one glance away, with reminders and a live timeline, so the morning autopilot question always has an answer. CHECK-INS THAT BECOME PATTERNS Log symptoms, mood, and side effects in seconds. Every check-in lands on your curve, so over time you can see how what you feel lines up with where your dose is, and spot patterns worth a conversation. READY FOR YOUR NEXT APPOINTMENT Turn weeks of logs into a clean, visit-ready PDF summary of doses, patterns, and check-ins, so your prescriber sees data, not guesswork. THE PRACTICAL LAYER Medication inventory that knows when you're running low. Regimens and schedules for multi-dose days. Appointment prep, vitals, and Home Screen and Lock Screen widgets that keep today's curve in view. WHAT PEOPLE USE FOCUSCURVE FOR - Timing deep work to their medication peak - Deciding whether a 3 pm coffee is worth tonight's sleep - Answering "did I take my meds?" without opening the pill bottle - Understanding why some afternoons crash harder than others - Tracking a new medication or dose change with real data - Walking into appointments with a clear summary SUPPORTED MEDICATIONS Methylphenidate (Ritalin IR/LA, Concerta, Medikinet, Equasym XL, Xaggitin, Delmosart, Matoride, Xenidate and Rubifen Prolong), dexmethylphenidate (Focalin XR), amphetamine (Adderall IR/XR, Zenzedi, Amfexa, Attentin), lisdexamfetamine (Vyvanse, Elvanse), non-stimulants (atomoxetine / Strattera, guanfacine / Intuniv, Bupropion IR/SR/XL), regional generics, and caffeine in all its forms. A simple alphabetical list makes it easy to find the medication you use. FOCUSCURVE PLUS FocusCurve is free to download. FocusCurve Plus unlocks the full experience, including pattern insights, symptom check-ins and daily ratings, day forecasts, visit-ready PDF summaries, inventory, regimens, appointments, vitals, and multiple saved medications. Plans and prices are shown in the app before any purchase; Annual may include a 7-day free trial where shown. PRIVATE BY DESIGN Your health records stay on your device. No account, no cloud sync. Optional analytics cover app-use events only, never the health data you log. IMPORTANT FocusCurve is not a medical device and does not diagnose, treat, or provide dosing advice. Curves are estimates and vary between individuals. Always follow your clinician's guidance. Terms of Use (EULA): https://focuscurve.app/terms