Bearable vs Ingrydients

Feeling overwhelmed by your health? Bearable is the symptom tracker that helps you work out what makes your symptoms, pain, migraine and mental health better or worse, so you can feel more in control. Join over 2M patients & doctors using Bearable to manage symptoms, pain, migraine, mood, medication and mental health. FIND YOUR TRIGGERS Most people arrive with one question: what is making my symptoms worse? Log how you feel in a few taps a day, and Bearable shows the correlations between your symptoms and your sleep, food, weather, stress, medication and habits, so you know which triggers to avoid. NOT SURE WHERE TO START? No diagnosis or plan needed. Rate how you feel, add a symptom or two, and Bearable suggests what to log next as your symptom diary grows. PAIN, MIGRAINE AND HEADACHE TRACKER Record pain levels, where the pain is and how long it lasts. Log migraine frequency and severity, spot the warning signs before a migraine attack, see which migraine treatments help, and learn which triggers reliably set off your headaches. The pain tracker is used every day by people managing chronic pain, migraine, arthritis, fibromyalgia, endometriosis, joint pain and back pain. MENTAL HEALTH AND MOOD TRACKER See whether your mental health is changing over time, not just how today feels. Log mood, energy, stress, sleep and anxiety alongside what is going on in your life, and see how work, exercise, social plans and the weather shape your mental health. The mental health tracker is used by people living with anxiety, depression, bipolar disorder, ADHD and OCD, and by anyone wanting a clearer picture of their mental health. CHRONIC ILLNESS, FATIGUE AND FLARE-UPS Log flare-ups, pain, crashes and good days to see what leads to each. Work out which activities drain you or give you energy, and give your doctor a clear record of how your chronic illness has changed. Built with people living with PoTS, EDS, fibromyalgia, ME/CFS and long covid. GUT, HORMONES AND CYCLE Log digestive symptoms, food and bathroom habits to find out which foods are behind your IBS or GERD flare-ups. See how your symptoms, pain, migraine and mood change across each phase of your cycle, useful for PCOS, PMDD, endometriosis and menstrual migraine. MEDICATION AND TREATMENTS Log medication, supplements and treatments, then see whether they are working for your pain, migraine or mental health and whether they cause side effects. The medication tracker also sets reminders so you never miss a dose or a diary entry. EVERYTHING IN ONE PLACE Symptoms, pain, migraine, mood, medication, exercise and diet in one health tracker, so you can find useful patterns instead of switching between apps. - Fully customisable: record exactly what matters to you - Insights that show what correlates with your symptoms - Reports that turn months of symptom, pain and mental health logs into actionable insights - Sync steps, sleep and heart rate from Apple Health and Fitbit - Reminders, secure export, restore across devices, dark mode PRIVATE AND SECURE Your health data is encrypted. Export or delete it from within the app at any time. We will never sell your data. MADE BY PEOPLE WHO UNDERSTAND Created by people who live with health issues themselves, shaped by thousands of members of the chronic illness community. Our aim is to make symptom tracking simple, even on days when fatigue, pain, migraine or brain fog make everything harder. WAYS PEOPLE USE BEARABLE Symptom tracker & health diary Migraine & headache tracker Chronic Pain tracker Mental health & mood tracker Chronic illness & flare diary IBS & IBD symptom tracker PCOS, PMDD & cycle tracker PoTS & EDS tracker Medication tracker & reminders GET IN TOUCH Questions or feedback support@bearable.app Website https://bearable.app Terms https://bearable.app/terms-and-conditions Privacy https://bearable.app/privacy-policy Insights from Bearable are not medical advice. Always consult your doctor before making medical decisions.

What's really in your food? Hrein scans any barcode and gives you an instant, transparent health score — no account, no ads, no data collection. Just scan and know. INSTANT CLARITY Point your camera at any packaged food. In under a second, Hrein breaks down the nutrition, flags concerning additives, and gives you a clear composite score from 0 to 100. No guesswork, no confusing labels. BUILT FOR FAMILIES Add your family members and their allergens. Hrein checks every scan against each person's profile so you know immediately if a product is safe — before it goes in the cart. · Per-child allergen alerts with severity levels · Visual Intelligence — hold Camera Control over any product for an instant verdict · Siri shortcuts: "Check my last scan for peanut" UNDERSTAND WHAT YOU EAT Every score is explained. Tap any dimension — nutrition, additives, processing level — to see exactly why a product scored the way it did. Hrein doesn't hide behind a letter grade. It shows you the reasoning. · Multi-dimension scoring across nutrition, additives, processing & more · Ingredient-level analysis with plain-language explanations · Reformulation insights showing how a product could improve FIND BETTER ALTERNATIVES Scanned something that scored low? Hrein suggests healthier swaps in the same category, ranked by how much they improve on the original. TRACK YOUR PROGRESS Log what you eat, track daily scores, and watch your choices improve over time. Streaks, trends, and gentle nudges — not guilt trips. YOUR DATA STAYS YOURS · No account required. No sign-up. Ever. · All processing happens on your device · No analytics SDKs, no tracking, no telemetry · iCloud sync across devices — Apple encrypts it, we never see it APPLE ECOSYSTEM NATIVE Built exclusively for Apple platforms — not a web app in a wrapper. · iOS, macOS & Apple Watch · Home screen widgets · Visual Intelligence (iOS 18.2+) · Siri Shortcuts & App Intents · HealthKit integration Hrein is Icelandic for "clean." Your food choices — and your data — should be exactly that.