Bearable vs Naya & Milo

Feeling overwhelmed by your health? Bearable is the symptom tracker that helps you work out what makes your symptoms, pain, migraine and mental health better or worse, so you can feel more in control. Join over 2M patients & doctors using Bearable to manage symptoms, pain, migraine, mood, medication and mental health. FIND YOUR TRIGGERS Most people arrive with one question: what is making my symptoms worse? Log how you feel in a few taps a day, and Bearable shows the correlations between your symptoms and your sleep, food, weather, stress, medication and habits, so you know which triggers to avoid. NOT SURE WHERE TO START? No diagnosis or plan needed. Rate how you feel, add a symptom or two, and Bearable suggests what to log next as your symptom diary grows. PAIN, MIGRAINE AND HEADACHE TRACKER Record pain levels, where the pain is and how long it lasts. Log migraine frequency and severity, spot the warning signs before a migraine attack, see which migraine treatments help, and learn which triggers reliably set off your headaches. The pain tracker is used every day by people managing chronic pain, migraine, arthritis, fibromyalgia, endometriosis, joint pain and back pain. MENTAL HEALTH AND MOOD TRACKER See whether your mental health is changing over time, not just how today feels. Log mood, energy, stress, sleep and anxiety alongside what is going on in your life, and see how work, exercise, social plans and the weather shape your mental health. The mental health tracker is used by people living with anxiety, depression, bipolar disorder, ADHD and OCD, and by anyone wanting a clearer picture of their mental health. CHRONIC ILLNESS, FATIGUE AND FLARE-UPS Log flare-ups, pain, crashes and good days to see what leads to each. Work out which activities drain you or give you energy, and give your doctor a clear record of how your chronic illness has changed. Built with people living with PoTS, EDS, fibromyalgia, ME/CFS and long covid. GUT, HORMONES AND CYCLE Log digestive symptoms, food and bathroom habits to find out which foods are behind your IBS or GERD flare-ups. See how your symptoms, pain, migraine and mood change across each phase of your cycle, useful for PCOS, PMDD, endometriosis and menstrual migraine. MEDICATION AND TREATMENTS Log medication, supplements and treatments, then see whether they are working for your pain, migraine or mental health and whether they cause side effects. The medication tracker also sets reminders so you never miss a dose or a diary entry. EVERYTHING IN ONE PLACE Symptoms, pain, migraine, mood, medication, exercise and diet in one health tracker, so you can find useful patterns instead of switching between apps. - Fully customisable: record exactly what matters to you - Insights that show what correlates with your symptoms - Reports that turn months of symptom, pain and mental health logs into actionable insights - Sync steps, sleep and heart rate from Apple Health and Fitbit - Reminders, secure export, restore across devices, dark mode PRIVATE AND SECURE Your health data is encrypted. Export or delete it from within the app at any time. We will never sell your data. MADE BY PEOPLE WHO UNDERSTAND Created by people who live with health issues themselves, shaped by thousands of members of the chronic illness community. Our aim is to make symptom tracking simple, even on days when fatigue, pain, migraine or brain fog make everything harder. WAYS PEOPLE USE BEARABLE Symptom tracker & health diary Migraine & headache tracker Chronic Pain tracker Mental health & mood tracker Chronic illness & flare diary IBS & IBD symptom tracker PCOS, PMDD & cycle tracker PoTS & EDS tracker Medication tracker & reminders GET IN TOUCH Questions or feedback support@bearable.app Website https://bearable.app Terms https://bearable.app/terms-and-conditions Privacy https://bearable.app/privacy-policy Insights from Bearable are not medical advice. Always consult your doctor before making medical decisions.

Tell Naya about your day in your own words, and Milo finds the links: pain, sleep, mood, stress, cycle, meds. A warm companion for women and men living with chronic pain. No forms to fill. Leads, never causes. And a clear one-page report when you see your doctor. Endometriosis, migraine, back pain, arthritis, perimenopause, anxiety: some days are heavy. Naya listens without judging and keeps track for you, so you can rest. A COMPANION FOR EVERY DAY • Tell your day like you would tell a friend. "Back 6, slept badly" is enough • Naya notes pain, sleep, mood, cycle and treatments, with no form to fill in • A short evening check-in, and a kind word on the hard days • Gentle reminders if you want them. Never a streak, never guilt MILO SPOTS THE LEADS • Milo reads back through your weeks: sleep, weather, stress, cycle, coffee, activity • "Your headaches often follow a night under 6 hours": a lead to explore, never a diagnosis or a cause • Your nights, your pain and your moods, side by side YOUR CYCLE, AT EVERY STAGE • Painful periods, PMS, the pill and its break, perimenopause, postpartum • Predictions only when they make sense for you • Not concerned? The cycle simply stays hidden READY FOR YOUR APPOINTMENTS • A clear summary of your weeks for your doctor, read in two minutes • You choose every section, and your own words are quoted as they are • A PDF that goes only where you send it MADE FOR Endometriosis and painful periods, migraine, chronic back pain, arthritis, perimenopause, postpartum, anxiety. Men are welcome too: the cycle only shows up if it concerns you. YOUR DAYS BELONG TO YOU • No account to start: open the app and talk • Your journal lives on your iPhone first. With an account, it is backed up on servers in the European Union • AI only if you say yes: Naya asks before thinking with OpenAI, and never sends your name, your email or your whole journal • Intimacy and substances stay off unless you turn them on • Works with Apple Health, read only, if you connect it • No ads, no selling of your data, no tracking FREE OR PREMIUM Free: the journal, evening check-ins, reminders, first leads and 10 replies from Naya a day. Premium, with a 7-day free trial: unlimited Naya, the doctor report as a PDF, every possible factor and cycle link, weather as a factor, charts in the conversation. Monthly or yearly subscription, price shown in the app before you confirm. Payment is charged to your Apple Account at confirmation. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period; manage or cancel it in your App Store settings. Everything you wrote stays yours, with or without Premium. Terms of use: https://nayamilo.app/en/terms Privacy policy: https://nayamilo.app/en/privacy IMPORTANT Naya & Milo is a wellness app, not a medical device. It does not diagnose, treat or cure anything and does not replace a health professional. In an emergency, call your local emergency number.