Open vs Thrive360

“We believe that mindfulness is more than a form of stress relief — it can be a tool for personal growth, deeper understanding, vibrancy. More than a way to disconnect — it can be a way to feel a part of something bigger. More than simply silence — it can be immersive, beautiful, moving.” –Raed Khawaja, Open Co-founder & CEO Regulate your nervous system with Open. Bridge science and spirituality to cleanse your body and mind. Learn breathwork, meditation, and movement techniques designed by experts in neurobiology. Practice on the app and in-person at our flagship studio in Los Angeles. CLASSES BREATHE: Since the dawn of civilization, humans have developed techniques for manipulating our breath to induce desired states of consciousness. Now peer-reviewed studies in neuroscience and psychology confirm that breathwork is a powerful toolkit for regulating your nervous system, optimizing your health and well-being, and catalyzing personal transformation. Breathwork is an umbrella term for myriad practices, both ancient and modern. While many techniques are deeply rooted in spiritual traditions like Yoga, Qi Gong, and Buddhism, contemporary applications integrate ancient wisdom with modern science.This synthesis of ancient and modern has given rise to transformational breathwork, designed to induce profound experiences of catharsis, insight, and breakthrough. Experience a mental reset with just a few minutes of conscious breathing. MEDITATE: Train your awareness and contemplate wisdom – with techniques that span generations, cultures, and traditions – with our daily meditations and monthly programs. Learn how to enhance your focus, reduce your stress and anxiety, and regulate your emotions with simple mindfulness techniques you can incorporate into your daily life. MOVE: Our methodology is designed through the intelligence of fitness – blending endurance, strength, mobility, and recovery – with the wisdom of mindfulness. A ritual for resilience, strengthening the body and mind. ANYTIME, ANYWHERE: Practice on your time with our endless library, with fresh classes added daily. From simple 5-minute breathwork techniques, to 60-minute strength and conditioning classes, build your practice to fit your schedule and meet your goals. Whether you’re starting your journey or seeking a new challenge, there are classes for every level and mood. PROGRESS TRACKING: Create a daily habit that sticks with progress tracking, push reminders, streaks, and badges. A consistent breathwork and meditation practice has proven to reduce cortisol levels and regulate the nervous system–decreasing stress, supporting emotional well-being, and enhancing mental clarity. These techniques can also improve physical health by increasing heart rate variability, promoting cardiovascular health, and boosting immune function. CONNECT WITH US Questions? Email us: support@o-p-e-n.com. Follow along on Instagram: @op_e___n. NOTES Data: Open reads and writes data to the Apple Health App to help you track your Mindful minutes. No data is being sent outside of your device. This is optional. Pricing info: This pricing is for our customers in the United States. Pricing in other countries may vary. Your subscription to Open will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your Apple account settings. Payment will be charged to your Apple account. You can read more about our terms of service here: https://o-p-e-n.com/terms and our privacy policy here: https://o-p-e-n.com/privacy. GooGhywoiu9839t543j0s7543uw1 - please add peter@o-p-e-n.com to GA account of property 199812543 - date 08/06/2026.

Thrive: Evidence-based, Personalized Support 24/7 Experience this groundbreaking app that puts comprehensive support at your fingertips, empowering you to thrive in every aspect of your life. Thrive360 is your go-to platform for accessing session videos from renowned doctors, therapists, and experts, covering hundreds of topics to help you overcome challenges and achieve mental prosperity. UNPARALLELED CONVENIENCE, RIGHT IN YOUR POCKET: With Thrive, you have a professional guide in your pocket, available to you anytime, anywhere. No more waiting for appointments or speaking with strangers. You can now receive personalized support and guidance within the comfort and privacy of your own space. Thrive360 recreates and enhances the in-office experience with specialists in different areas, so you can get trusted support immediately. EXPERT-LED SESSIONS FOR EVERY CHALLENGE: From stress management and anxiety relief to sleep improvement, relationship advice, parenting support, and more, Thrive360 covers the entire spectrum of mental health and wellbeing. Our curated collection of clinically validated content ensures that you receive trustworthy guidance and evidence-based strategies to address your specific needs. PERSONALIZED SUPPORT, TAILORED TO YOUR NEEDS: Thrive creates custom recommendations to make your wellbeing journey as effective as possible. A WEALTH OF KNOWLEDGE, JUST A TAP AWAY: Explore an extensive library of session videos led by top professionals in their respective fields. Dive into engaging ideas, practical exercises, and insightful talks that empower you to take control of your mental health journey. Learn the coping and management skills to help you get unstuck. With a vast range of topics covered, you'll find the guidance you need, whenever you need it. Content is updated regularly based on user community feedback on a wide range of relevant trending topics. PRIVACY AND CONFIDENTIALITY: At Thrive, we understand the importance of privacy and confidentiality when it comes to personal matters. That's why we've designed our app to provide a secure and discreet environment for your wellbeing journey. Feel confident knowing that you can access support and guidance without any judgment or prying eyes. CLINICALLY VALIDATED CONTENT: Rest assured that the content you engage with on Thrive is rigorously vetted and clinically validated. We prioritize quality and accuracy to ensure you receive the most effective strategies and tools for your mental health. With Thrive, you can trust that you're accessing professional insights and evidence-backed solutions. EASY AND AFFORDABLE ACCESS: Thrive aims to make mental health support accessible to everyone. We believe that wellbeing shouldn't come with a hefty price tag. That's why our app offers an affordable subscription model, allowing you to access unlimited content and guidance at a fraction of the cost of traditional therapy or counseling. SUBSCRIPTION TERMS: After the 7-day free trial, Thrive offers an auto-renewing monthly subscription at $9.95/month and an auto-renewing yearly subscription at $69.95/year to provide you with unlimited access to the Thrive content library while you maintain an active subscription. Take charge of your mental health and unlock your full potential with Thrive360. Download our app today and embark on a transformative journey towards holistic wellbeing. It's time to prioritize yourself and thrive in every aspect of your life. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. Cancel any time. Read more about our terms and conditions here: https://www.thrive360.com/legal