Open vs StillWave

“We believe that mindfulness is more than a form of stress relief — it can be a tool for personal growth, deeper understanding, vibrancy. More than a way to disconnect — it can be a way to feel a part of something bigger. More than simply silence — it can be immersive, beautiful, moving.” –Raed Khawaja, Open Co-founder & CEO Regulate your nervous system with Open. Bridge science and spirituality to cleanse your body and mind. Learn breathwork, meditation, and movement techniques designed by experts in neurobiology. Practice on the app and in-person at our flagship studio in Los Angeles. CLASSES BREATHE: Since the dawn of civilization, humans have developed techniques for manipulating our breath to induce desired states of consciousness. Now peer-reviewed studies in neuroscience and psychology confirm that breathwork is a powerful toolkit for regulating your nervous system, optimizing your health and well-being, and catalyzing personal transformation. Breathwork is an umbrella term for myriad practices, both ancient and modern. While many techniques are deeply rooted in spiritual traditions like Yoga, Qi Gong, and Buddhism, contemporary applications integrate ancient wisdom with modern science.This synthesis of ancient and modern has given rise to transformational breathwork, designed to induce profound experiences of catharsis, insight, and breakthrough. Experience a mental reset with just a few minutes of conscious breathing. MEDITATE: Train your awareness and contemplate wisdom – with techniques that span generations, cultures, and traditions – with our daily meditations and monthly programs. Learn how to enhance your focus, reduce your stress and anxiety, and regulate your emotions with simple mindfulness techniques you can incorporate into your daily life. MOVE: Our methodology is designed through the intelligence of fitness – blending endurance, strength, mobility, and recovery – with the wisdom of mindfulness. A ritual for resilience, strengthening the body and mind. ANYTIME, ANYWHERE: Practice on your time with our endless library, with fresh classes added daily. From simple 5-minute breathwork techniques, to 60-minute strength and conditioning classes, build your practice to fit your schedule and meet your goals. Whether you’re starting your journey or seeking a new challenge, there are classes for every level and mood. PROGRESS TRACKING: Create a daily habit that sticks with progress tracking, push reminders, streaks, and badges. A consistent breathwork and meditation practice has proven to reduce cortisol levels and regulate the nervous system–decreasing stress, supporting emotional well-being, and enhancing mental clarity. These techniques can also improve physical health by increasing heart rate variability, promoting cardiovascular health, and boosting immune function. CONNECT WITH US Questions? Email us: support@o-p-e-n.com. Follow along on Instagram: @op_e___n. NOTES Data: Open reads and writes data to the Apple Health App to help you track your Mindful minutes. No data is being sent outside of your device. This is optional. Pricing info: This pricing is for our customers in the United States. Pricing in other countries may vary. Your subscription to Open will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your Apple account settings. Payment will be charged to your Apple account. You can read more about our terms of service here: https://o-p-e-n.com/terms and our privacy policy here: https://o-p-e-n.com/privacy. GooGhywoiu9839t543j0s7543uw1 - please add peter@o-p-e-n.com to GA account of property 199812543 - date 08/06/2026.

Introducing the StillWave mobile app - your gateway to a world of health, fitness, mindfulness, and movement! Immerse yourself in a diverse collection of expert-led yoga and fitness classes, available anytime, anywhere. From intense workouts and empowering yoga flows to soothing meditations and mindfulness exercises, our class library offers a unique blend of athleticism and mindfulness to take your health and well-being to the next level. Key Features:  - Live streaming and on-demand classes: Join interactive sessions in real time or access a library of pre-recorded classes at your convenience. - Expert instructors: Learn from experienced and passionate teachers who guide you through each practice, ensuring a safe and fulfilling experience. - Personalized recommendations: Discover classes tailored to your goals, whether you seek strength, flexibility, relaxation, or a balanced mind-body connection. - Engaging community: Connect with fellow users and instructors, share your progress, and find inspiration. - Customizable schedules: Create a practice routine that fits your lifestyle, with flexible scheduling options to accommodate your busy day. - Create your own video playlists: Curate a personalized collection of classes, allowing you to craft a practice that aligns with your preferences and desired focus. - Offline access: Download classes to enjoy offline, perfect for staying connected even in areas with limited internet connectivity. - Interactive features: Engage with interactive elements like real-time feedback, pose breakdowns, and mindfulness exercises for a comprehensive experience. Download the StillWave app and redefine what it means to take care of YOU. By embracing the harmony of strength, flexibility, and mindfulness for a truly exceptional workout experience, you can discover the power of yoga anytime, anywhere.  Our app offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. Privacy Policy: https://stillwavelive.com/privacy-policy/ Terms opf Service: https://stillwavelive.com/terms-of-service/