MetPro Basic vs hDrop App
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
MetPro Basic
This app offers personalized nutrition and workout plans based on your individual metabolism. It tracks your progress and makes real-time adjustments to your plan, helping you break through plateaus and achieve your fitness goals. Access expert coaching and build custom meals to support your journey.
- Metabolic science and nutrition tracking
- Personalized workout plans
- Custom meal building
- Metabolic progress measurement
- Adaptive plan adjustments
- Access to expert coaches
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From the experts at MetPro Concierge Coaching comes MetPro Basic -All the metabolic science -All the nutrition -All the workouts Now in the palm of your hand Experience the same science and tailored strategy our experts use to transform bodies by hacking the metabolism. Start from anywhere, pick your preferences, and the MetPro app will track and direct you based on your individual metabolism. MetPro learns how your body is responding to nutrition and fitness and will make necessary adjustments. Your plan evolves as you progress, always moving you towards your desired results. Whether it’s breaking through plateaus, revving your metabolism, or setting personal bests, the MetPro algorithm will get you there. Featured in The Wall Street Journal, Men’s Health, Sports Illustrated, TEDx, and more, MetPro’s Concierge Coaching has helped thousands of individuals transform their bodies by hacking their metabolism. Now after years of their combined efforts and experience, they bring you the same science and tailored strategy in the palm of your hand. HOW TO JOIN METPRO BASIC Download the App and get started with a 14-day free trial to access your meal plan and workouts from any device. Afterward, subscribe to MetPro Basic and auto-renew monthly until you cancel. BUILD CUSTOM MEALS The MetPro App allows you to create customized meals based on your tailored meal plan and your food preferences. Choose from pre-built sample meals or create your own. MEASURE YOUR METABOLIC PROGRESS Each day, you will be tracking your macronutrients and learning how your metabolism functions. The MetPro App makes real-time adjustments to your plan and provides you with clear, individualized feedback about your metabolism. WORKOUT ANYTIME, ANYWHERE Whether you have access to a full gym or prefer working out from home or at the park, MetPro has custom options for you. Alongside your meal plan, you will have access to hundreds of workouts with personalized recommendations based on your goals. SPEAK TO A COACH Have questions? No problem. You have access to the same industry-leading experts that have helped thousands of people transform their lives. A PROGRAM THAT ADAPTS TO YOUR PROGRESS Your assigned meal plan and workouts will adjust and change over time as you progress. This journey is not linear, just like your metabolism the MetPro App will be changing and adapting to your data so that you see the best results. -- Payment for this plan will be charged to your iTunes Account at confirmation of purchase. The membership will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. By completing your purchase, you certify that you are at least 18 years old and that you understand and agree to the Terms of Service (https://metpro.co/terms) and Privacy Policy (https://metpro.co/privacy). Auto-renewal may be turned off in your Account Setting in iTunes after purchase. No cancellation of the current subscription is allowed during an active subscription period. A user that cancels during a subscription month will not be charged for the following month.
hDrop App
This wearable sensor tracks fluid and sodium loss through sweat during exercise. It provides personalized hydration insights based on your unique physiology, helping endurance athletes optimize their performance. Analyze sweat loss, sodium intake, and rate trends to build a tailored hydration strategy.
- Wearable sweat sensor
- Fluid and sodium loss tracking
- Personalized hydration strategy
- Sweat rate trend analysis
- Workout data analysis
- Comparison across conditions
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hDrop is the first wearable sweat sensor designed to extract data from your sweat during exercise. Independently validated research shows that hDrop is the world’s most accurate wearable sweat sensor, helping athletes understand how much fluid and sodium they lose while training. Whether you are preparing for a marathon, triathlon, cycling event, or intense training session, hydration strategy matters. Generic hydration advice does not account for the fact that every athlete sweats differently. hDrop helps you personalize your hydration based on real physiological data. Measure What You Lose in Sweat hDrop continuously monitors your sweat during exercise and provides insights that help you understand your body's hydration demands. Track key metrics including: • Sweat Loss – Estimate how much fluid you lose during training • Sweat Sodium Loss – Understand electrolyte loss to guide sodium intake • Sweat Rate Trends – Learn how your hydration needs change with intensity and environment Build Your Personal Hydration Strategy Use your sweat data to create a hydration plan tailored to your physiology. With the hDrop app you can: • Analyze sweat loss across workouts • Understand sodium losses during exercise • Compare sessions in different weather conditions • Improve hydration planning for races and long training sessions Designed for Endurance Athletes hDrop is built for athletes who depend on hydration precision: • Triathlon • Marathon and running • Cycling • Trail and ultra endurance sports • Heat training and high-intensity workouts Scientifically Validated Technology hDrop technology has been independently validated by university research, demonstrating high accuracy in estimating sweat loss and sodium loss during exercise. The system was developed with a focus on translating laboratory sweat testing into a wearable field solution for athletes. Unlock Advanced Features with hDrop Lab The optional hDrop Lab membership provides deeper analysis tools, advanced hydration insights, and personalized hydration guidance based on your sweat profile. Hydrate smarter. Perform better. DISCLAIMER: hDrop is not intended to diagnose any health condition. hDrop is not a medical device. Please do not take any critical decisions based on hDrop's current data. Optional Add-On Terms: hDrop Lab is available as an optional add-on auto-renewable subscription. Payment will be charged to your Apple ID account at confirmation of purchase. The optional subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://hdroptech.com/privacy-policy
Screenshots
Verdict
The clearest difference is rating: MetPro Basic at 4.8 against hDrop App's 3.9. MetPro Basic also leads on review sentiment (85% vs 47%) and ratings volume (92 vs 13). hDrop App's advantage is monetization model (free vs free with in-app purchases) and update cadence (every 2 weeks vs monthly). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. MetPro Basic sells 1 in-app purchase, starting at $49.99 per month and hDrop App sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.
MetPro Basic holds the better App Store score, 4.8 against 3.9. That said, the two scores are not equally well evidenced: MetPro Basic has 92 ratings behind it against 13, so its average is the more settled of the two. Written reviews point the same way: 85% of MetPro Basic's written reviews are positive against 47% of hDrop App's.
MetPro Basic ships an update monthly, hDrop App every 2 weeks. The most recent releases landed on November 3, 2026 and November 7, 2026 respectively.
| Parameter | MetPro Basic | hDrop App |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (92 ratings) — better | 3.9 (13 ratings) |
| Positive reviews | 85.3% of reviews — better | 47.1% of reviews |
| Number of ratings | 92 — better | 13 |
| Update frequency | Monthly | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.1 — better | 15.6 |
| Further details — not scored | ||
| Size | 31 MB | 60 MB |
| Age rating | 4+ | 4+ |
| Developer | MetPro | hDrop Technologies Inc. |
Customer experience
MetPro Basic
hDrop App
Bugs and requests
MetPro Basic
Reported bugs
1 issue- App makes very small changes that don't work for some users
Requested features
2 requests- Include metric units
- More vegetarian/vegan recipes
hDrop App
Not enough reviews yet to summarise bugs or requests.
In-app purchases
MetPro Basic
- MetPro Basic14 Days trial$49.991 Month
hDrop App
- hDrop Lab7 Days trial$12.991 Month
- hDrop Lab7 Days trial$89.991 Year









