Comparison

Changes Life Tracker vs SNFTR

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Changes Life Tracker

This app helps you understand your mood and behavior patterns by tracking your feelings and daily activities. It offers insights through charts, word clouds, and augmented reality, allowing you to identify what truly makes you happy and make positive life changes. Your data is securely stored and exportable.

Highlights
  • Daily mood logging
  • Hashtag support for entries
  • Apple Watch integration
  • Machine learning sentiment analysis
  • Augmented Reality infographics
  • Data export (JSON)
  • iCloud sync
Features
Read full description

It’s a struggle to know what really makes you happy. Our primitive brains are fundamentally ill-equipped to compute all our habits, achievements, aspirations and values. By keeping a log of how you feel while you feel it you can go beyond your inner dialogue to discern patterns of mood and behaviour. This app provides evidence-based and non-judgemental insight into what it is that really makes you happy. Mood tracking for busy people: Write your diary every day and say as much as you feel • Hashtag support to add structure or for quicker entries • Apple Watch support for the quickest entries • Dark and light mode support for maximum comfort • Randomised daily reminders • Scheduled reminders if you want to get into a journaling habit • Machine learning does some basic sentiment analysis to give you a gentle tail-wind when discerning your mood • Timeline and search features make it easy to explore your diary, with starred entries always visible for a "condensed narrative" • Sensitive entries can be marked private and will be blurred out and locked on your timeline so you nobody accidentally sees anything over your shoulder • Location can be automatically recorded with every entry • Useful tools to manage and organise your entries and hashtags Insights: As you add more data, more insights are unlocked • At a glance insights in words and charts help you quickly see your progress • Augmented Reality infographics let you deep-dive into large data sets without any pinching, swiping, tapping or scrolling - just move your phone around to explore • When you discover something interesting, take a picture to save to your Photos or share with others • Word clouds let you see what's been on your mind the most • Location map lets you see where you have been happiest • My Story insight lets you see all of your data at once with lanes of hashtags and a detailed day-by-day calendar. Take Action - make a change! • When you have enough data you can try making a change in your life • See how your story unfolds and whether you made your life better or worse You own your data • iCloud sync • Export JSON or your whole database • We don't do analytics without your permission and we tell you exactly what we collect This is the third evolution of my 'happiness app' concept since 2009 (or fifth, depending on how you count it). When I first started tracking my mood I didn't know what to expect. Now I have a pretty good idea of the biggest strengths of this mechanism and I've collected and bundled all of my insights in to this app, just for you. I hope you'll give it a try. Michael Forrest - Founder / Designer / Developer - Good To Hear UK

About

SNFTR

This app provides a supportive community and AI-powered coaching for individuals on their sobriety journey. Connect with others, access recovery tools, and personalize your experience in a safe, non-toxic environment.

Highlights
  • AI-enabled sober coach
  • Sober-focused community interactions
  • AI-assisted recovery tools
  • Personalized recovery journey profile
  • Positive recovery reinforcement
  • Sobriety discovery tools
Features
Read full description

Welcome to SNFTR, a unique platform where your sober life is our priority. Engage with a community dedicated to supporting, inspiring, and guiding each other towards a life of sobriety. SNFTR isn't just an app; it's your copilot to a fulfilling, sober life. Why Choose SNFTR? Here’s What Sets Us Apart: AI-Enabled Sober Coach: At the core of SNFTR is our groundbreaking AI sober coach. Whether you're sharing your milestones, seeking advice, or exploring, our AI is here to provide compassionate guidance, steadfast support, and a non-judgmental ear. Sober-Focused Interactions: Connect and grow with others who are walking the same path. Our platform encourages deep, meaningful connections. Share your triumphs, engage in recovery discussions, and delve into profiles and channels that align with your sober lifestyle. AI-Assisted Recovery Tools: SNFTR’s AI coach does more than guide; it empowers. Participate in activities designed to reinforce your sobriety, from reflective exercises to fun, sober-focused engagements. A safe space where your journey to sobriety is always honored. Personalized Recovery Journey: Your profile is more than a digital space; it’s a reflection of your recovery journey. Personalize it with media that celebrates your sober identity. Our user-friendly design ensures your experience is as enriching and diverse as our community. Positive Recovery Reinforcement: Our AI coach is here to keep you inspired and focused, offering feedback tailored to your recovery journey. It's like having a supportive friend always by your side! Sobriety Discovery Tools: Embark on an enlightening path of sobriety with insightful assessments and personalized AI guidance. SNFTR is your ally in living a sober life. Join Our Sober Community: SNFTR is more than an app – it's a commitment to a sober, healthier future. Join our community today and start your journey towards lasting sobriety. Because at SNFTR, every step counts, and every day is a new opportunity to flourish in recovery. Download SNFTR now – Where Sobriety Meets Support.

Screenshots

Changes Life Tracker4 screens
SNFTR4 screens

Verdict

The call

The clearest difference is update cadence: SNFTR at every 4 days against Changes Life Tracker's every 2 months. Changes Life Tracker's advantage is iOS requirement (13.0 vs 15.0). On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Changes Life Tracker sells 3 in-app purchases, starting at $3.99 per 3 months and SNFTR sells 7 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Changes Life Tracker against 5.0 for SNFTR. Both are backed by a comparable volume of ratings — 3 and 2 respectively.

UpkeepUpdate frequency

Changes Life Tracker ships an update every 2 months, SNFTR every 4 days. Both last shipped on October 6, 2026.

Scorecard2 real differences · 8 level
Changes Life Tracker versus SNFTR: the parameters behind the verdict, then further details
ParameterChanges Life TrackerSNFTR
PriceFreeFree
Rating5.0 (3 ratings)5.0 (2 ratings)
Positive reviews33.3% of reviews—
Number of ratings3 — better2
Update frequencyEvery 2 monthsEvery 4 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPod, Apple WatchiPhone, iPad, iPod
Requires iOS13.0 — better15.0
Further details — not scored
Size50 MB72 MB
Age rating4+12+
DeveloperGood To HearJohn Winters

Customer experience

Changes Life Tracker

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive33.3%
Neutral33.3%
Negative33.3%

SNFTR

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

Changes Life Tracker

Subscriptions3
  • 3 Months Premium Updates$3.993 Months
  • 6 Months Premium Updates$4.996 Months
  • 1 Year Premium Updates$6.991 Year
7 purchases

SNFTR

Subscriptions2
  • Weekly Access - SNFTR3 Days trial$2.997 Days
  • Yearly Access - SNFTR$49.991 Year
One-time5
  • 2 Credits$0.99
  • 5 Credits$1.99
  • 15 Credits$4.99
Show 2 more
  • 75 Credits$19.99
  • 200 Credits$49.99

Questions

Is Changes Life Tracker free?
Changes Life Tracker is free to download, with in-app purchases available.
Is SNFTR free?
SNFTR is free to download, with in-app purchases available.
Which has better reviews, Changes Life Tracker or SNFTR?
Changes Life Tracker and SNFTR are both rated 5.0 out of 5 on the App Store, from 3 and 2 ratings respectively.
Do Changes Life Tracker or SNFTR have ads?
Neither Changes Life Tracker nor SNFTR shows ads.
Which is updated more often, Changes Life Tracker or SNFTR?
Changes Life Tracker ships an update every 2 months, and SNFTR every 4 days. Most recently, Changes Life Tracker was updated on October 6, 2026 and SNFTR on October 6, 2026.

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