Comparison

Changes Life Tracker vs Its Only Halftime

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Changes Life Tracker

This app helps you understand your mood and behavior patterns by tracking your feelings and daily activities. It offers insights through charts, word clouds, and augmented reality, allowing you to identify what truly makes you happy and make positive life changes. Your data is securely stored and exportable.

Highlights
  • Daily mood logging
  • Hashtag support for entries
  • Apple Watch integration
  • Machine learning sentiment analysis
  • Augmented Reality infographics
  • Data export (JSON)
  • iCloud sync
Features
Read full description

It’s a struggle to know what really makes you happy. Our primitive brains are fundamentally ill-equipped to compute all our habits, achievements, aspirations and values. By keeping a log of how you feel while you feel it you can go beyond your inner dialogue to discern patterns of mood and behaviour. This app provides evidence-based and non-judgemental insight into what it is that really makes you happy. Mood tracking for busy people: Write your diary every day and say as much as you feel • Hashtag support to add structure or for quicker entries • Apple Watch support for the quickest entries • Dark and light mode support for maximum comfort • Randomised daily reminders • Scheduled reminders if you want to get into a journaling habit • Machine learning does some basic sentiment analysis to give you a gentle tail-wind when discerning your mood • Timeline and search features make it easy to explore your diary, with starred entries always visible for a "condensed narrative" • Sensitive entries can be marked private and will be blurred out and locked on your timeline so you nobody accidentally sees anything over your shoulder • Location can be automatically recorded with every entry • Useful tools to manage and organise your entries and hashtags Insights: As you add more data, more insights are unlocked • At a glance insights in words and charts help you quickly see your progress • Augmented Reality infographics let you deep-dive into large data sets without any pinching, swiping, tapping or scrolling - just move your phone around to explore • When you discover something interesting, take a picture to save to your Photos or share with others • Word clouds let you see what's been on your mind the most • Location map lets you see where you have been happiest • My Story insight lets you see all of your data at once with lanes of hashtags and a detailed day-by-day calendar. Take Action - make a change! • When you have enough data you can try making a change in your life • See how your story unfolds and whether you made your life better or worse You own your data • iCloud sync • Export JSON or your whole database • We don't do analytics without your permission and we tell you exactly what we collect This is the third evolution of my 'happiness app' concept since 2009 (or fifth, depending on how you count it). When I first started tracking my mood I didn't know what to expect. Now I have a pretty good idea of the biggest strengths of this mechanism and I've collected and bundled all of my insights in to this app, just for you. I hope you'll give it a try. Michael Forrest - Founder / Designer / Developer - Good To Hear UK

About

Its Only Halftime

This app helps professionals redefine aging through personalized nutrition, fitness, and lifestyle science. It offers custom solutions based on lab testing and provides tools to track progress, connect with coaches, and join supportive communities.

Highlights
  • Personalized lab testing and analysis
  • Customized nutrition and fitness plans
  • Workout tracking and exercise videos
  • Meal tracking and habit monitoring
  • Real-time coach messaging
  • Digital community support
  • Wearable device integration
Features
Read full description

IOH is a community of professional men and women committed to redefining how they can age. A community who recognize their best years are not behind them and ready to do something about it before its too late. To live a life beyond the status quo or what is often falsely accepted as "normal aging" today. Yes, aging is inevitable but how you age is a choice. How will you choose to age starting today?  IOH offers the very best of cutting edge nutritional and lifestyle science, nutrition and fitness to maximize your body's life true potential through extensive personal lab testing, vitamin/mineral deficiency and analysis to provide custom solutions to your aging redefined goals. Personalization unmatched in today's virtual concierge, functional health coaching environment.  FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Screenshots

Changes Life Tracker4 screens
Its Only Halftime4 screens

Verdict

The call

Changes Life Tracker and Its Only Halftime both sit at 5.0 stars, but that hides the real split: 100% of Its Only Halftime's written reviews are positive against 33% of Changes Life Tracker's. Its Only Halftime also leads on in-app purchases (none vs 3). Changes Life Tracker's advantage is iOS requirement (13.0 vs 15.5). On price, rating, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Changes Life Tracker sells 3 in-app purchases, starting at $3.99 per 3 months. Its Only Halftime asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Changes Life Tracker against 5.0 for Its Only Halftime. Both are backed by a comparable volume of ratings — 3 and 8 respectively. Written reviews are what separate them: 33% of Changes Life Tracker's written reviews are positive against 100% of Its Only Halftime's.

UpkeepUpdate frequency

Changes Life Tracker ships an update every 2 months, Its Only Halftime every 6 weeks. The most recent releases landed on October 6, 2026 and October 11, 2026 respectively.

Scorecard4 real differences · 6 level
Changes Life Tracker versus Its Only Halftime: the parameters behind the verdict, then further details
ParameterChanges Life TrackerIts Only Halftime
PriceFreeFree
Rating5.0 (3 ratings)5.0 (8 ratings)
Positive reviews33.3% of reviews100.0% of reviews — better
Number of ratings38 — better
Update frequencyEvery 2 monthsEvery 6 weeks — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPod, Apple WatchiPhone, iPad, iPod, Apple Watch — better
Requires iOS13.0 — better15.5
Further details — not scored
Size50 MB172 MB
Age rating4+4+
DeveloperGood To HearDr. Andreas Group, LLC

Customer experience

Changes Life Tracker

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive33.3%
Neutral33.3%
Negative33.3%

Its Only Halftime

All ratings8 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

Changes Life Tracker

Subscriptions3
  • 3 Months Premium Updates$3.993 Months
  • 6 Months Premium Updates$4.996 Months
  • 1 Year Premium Updates$6.991 Year
None

Its Only Halftime

No in-app purchases

Questions

Is Changes Life Tracker free?
Changes Life Tracker is free to download, with in-app purchases available.
Is Its Only Halftime free?
Its Only Halftime is free to download, with no in-app purchases.
Which has better reviews, Changes Life Tracker or Its Only Halftime?
Changes Life Tracker and Its Only Halftime are both rated 5.0 out of 5 on the App Store, from 3 and 8 ratings respectively.
Do Changes Life Tracker or Its Only Halftime have ads?
Neither Changes Life Tracker nor Its Only Halftime shows ads.
Which is updated more often, Changes Life Tracker or Its Only Halftime?
Changes Life Tracker ships an update every 2 months, and Its Only Halftime every 6 weeks. Most recently, Changes Life Tracker was updated on October 6, 2026 and Its Only Halftime on October 11, 2026.

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