Sweat Method vs First Team Sports Performance
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sweat Method
Plan and schedule your fitness classes directly from your device. View class schedules, sign up, and access studio location information. Optimize your time and convenience for class bookings.
- View class schedules
- Sign up for classes
- Access studio location
- Schedule classes
- Optimize time
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Download the Sweat Method App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, as well as view the studio’s location information. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!
First Team Sports Performance
This app provides personalized workout programs and tracks your fitness progress, nutrition, and lifestyle habits with coach guidance. It offers exercise videos, goal setting, milestone badges, and community support to help you achieve your health objectives.
- Personalized workout programs
- Workout and exercise video tracking
- Nutrition and meal tracking
- Habit tracking and goal setting
- Real-time coach messaging
- Digital community support
- Body measurement tracking
- Wearable device integration
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With the First Team Sports Performance App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Screenshots
Verdict
The clearest difference is ads: First Team Sports Performance at none against Sweat Method's shown. First Team Sports Performance also leads on review sentiment (100% vs 67%) and rating (5.0 vs 4.6). On price, ratings volume, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
First Team Sports Performance holds the better App Store score, 5.0 against 4.6. Both are backed by a comparable volume of ratings — 5 and 5 respectively. Written reviews point the same way: 67% of Sweat Method's written reviews are positive against 100% of First Team Sports Performance's.
Sweat Method ships an update every 8 months, First Team Sports Performance every 2 months. The most recent releases landed on October 4, 2026 and October 5, 2026 respectively.
| Parameter | Sweat Method | First Team Sports Performance |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (5 ratings) | 5.0 (5 ratings) — better |
| Positive reviews | 66.7% of reviews | 100.0% of reviews — better |
| Number of ratings | 5 | 5 |
| Update frequency | Every 8 months | Every 2 months — better |
| Ads | Yes | No — better |
| In-app purchases | No | No |
| Monetization | Ad-supported | Free — better |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 14.0 — better | 15.5 |
| Further details — not scored | ||
| Size | 126 MB | 170 MB |
| Age rating | 4+ | 4+ |
| Developer | HAJUDO Holdings, LLC | First Team Sports Performance, LLC |
Customer experience
Sweat Method
First Team Sports Performance
In-app purchases
Sweat Method
No in-app purchases
First Team Sports Performance
No in-app purchases
Questions
Is Sweat Method free?
Is First Team Sports Performance free?
Which has better reviews, Sweat Method or First Team Sports Performance?
Do Sweat Method or First Team Sports Performance have ads?
Which is updated more often, Sweat Method or First Team Sports Performance?
Other comparisons
