Team kfit vs First Team Sports Performance
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Team kfit
Access personalized workout and nutrition plans to achieve your fitness and wellness goals. Track your progress, meals, habits, and measurements with guidance from your coach. Connect with communities and wearable devices for comprehensive health monitoring.
- Workout and nutrition programs
- Track workouts and meals
- Monitor habits and measurements
- Real-time coach messaging
- Digital community support
- Connect wearable devices
- Progress photos and badges
Read full descriptionHide full description
With the Team kfit App, you will have access to workout and nutrition programs designed specifically to help you reach your fitness and wellness goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
First Team Sports Performance
This app provides personalized workout programs and tracks your fitness progress, nutrition, and lifestyle habits with coach guidance. It offers exercise videos, goal setting, milestone badges, and community support to help you achieve your health objectives.
- Personalized workout programs
- Workout and exercise video tracking
- Nutrition and meal tracking
- Habit tracking and goal setting
- Real-time coach messaging
- Digital community support
- Body measurement tracking
- Wearable device integration
Read full descriptionHide full description
With the First Team Sports Performance App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Screenshots
Verdict
Team kfit and First Team Sports Performance are too close to call on the numbers: across 9 compared parameters — price, rating, ratings volume and update cadence among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Team kfit against 5.0 for First Team Sports Performance. Both are backed by a comparable volume of ratings — 8 and 5 respectively.
Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.
| Parameter | Team kfit | First Team Sports Performance |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (8 ratings) | 5.0 (5 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 8 — better | 5 |
| Update frequency | Every 2 months | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Requires iOS | 15.0 — better | 15.5 |
| Further details — not scored | ||
| Size | 175 MB | 175 MB |
| Age rating | 4+ | 4+ |
| Developer | Kami Renee Holdings, LLC | First Team Sports Performance, LLC |
Customer experience
Team kfit
First Team Sports Performance
In-app purchases
Team kfit
No in-app purchases
First Team Sports Performance
No in-app purchases
Questions
Is Team kfit free?
Is First Team Sports Performance free?
Which has better reviews, Team kfit or First Team Sports Performance?
Do Team kfit or First Team Sports Performance have ads?
Which is updated more often, Team kfit or First Team Sports Performance?
Other comparisons
