Team kfit vs EFCT Lifestyles
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Team kfit
Access personalized workout and nutrition plans to achieve your fitness and wellness goals. Track your progress, meals, habits, and measurements with guidance from your coach. Connect with communities and wearable devices for comprehensive health monitoring.
- Workout and nutrition programs
- Track workouts and meals
- Monitor habits and measurements
- Real-time coach messaging
- Digital community support
- Connect wearable devices
- Progress photos and badges
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With the Team kfit App, you will have access to workout and nutrition programs designed specifically to help you reach your fitness and wellness goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
EFCT Lifestyles
Achieve your health and fitness goals with personalized workout and nutrition plans. Track your progress, meals, habits, and measurements with guidance from your coach. Connect with communities and wearable devices for comprehensive tracking.
- Workout and nutrition program access
- Workout and meal tracking
- Habit and measurement tracking
- Coach messaging
- Digital community support
- Wearable device integration
Read full descriptionHide full description
With the EFCT Lifestyles App, you will have access to workout and nutrition programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Screenshots
Verdict
The clearest difference is ratings volume: Team kfit at 8 against EFCT Lifestyles's 2. On price, rating, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Team kfit against 5.0 for EFCT Lifestyles. Both are backed by a comparable volume of ratings — 8 and 2 respectively.
Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on September 10, 2026 and June 1, 2026 respectively.
| Parameter | Team kfit | EFCT Lifestyles |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (8 ratings) | 5.0 (2 ratings) |
| Number of ratings | 8 — better | 2 |
| Update frequency | Every 2 months | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Requires iOS | 15.0 — better | 15.5 |
| Further details — not scored | ||
| Size | 175 MB | 195 MB |
| Age rating | 4+ | 4+ |
| Developer | Kami Renee Holdings, LLC | EFCT Fitness, Inc. |
Customer experience
Team kfit
EFCT Lifestyles
In-app purchases
Team kfit
No in-app purchases
EFCT Lifestyles
No in-app purchases
