Movement With Julie vs DataFit App

Fun and effective workouts with minimal equipment designed to keep you challenged – regardless of your fitness level! The go-at-your-own-pace dumbbell-only workouts offered inside are straightforward for women that are working professionals and stay-at-home moms wanting to get in the best shape of their lives and reach their fitness goals. Inside you will be able to track your progress, by adding your progress photos, and measurements and track the weight lifted for each workout to ensure that you are progressing from week to week. Features: •3 Programs: As an active subscriber, you receive 3 workouts to pick from: our community favorite ‘Weekly Workouts’ Movement program, A brand new 6-Week ‘Movement for Beginners’ program, and a 4-week “Move Your Body Anywhere” program. More programs will be coming soon at no additional charge! • Weekly Workouts: • The most popular program as new workouts is released on Saturdays at noon MST for the following week. • These workouts are challenging, effective, time-efficient go-at-your-own-pace workouts for all fitness levels with minimal equipment. • Lots of variations from week to week to keep you excited, engaged and interested. • 5 days per week flexible schedule: Lower Body, Upper Body, Cardio/Core, Shoulders/Glutes, and Full Body Conditioning. • Two workout options each day: a “standard” workout that takes 45-60 minutes to complete or a 30-minute version if you’re low on time • Movement For Beginners: Coming Soon! • Brand new 6-week progressive program. • These workouts help you develop a foundation for those new to exercise or returning after taking some time off. • 5 days per week flexible schedule: 2x Lower Body, 1x Upper Body, 1x Push Day 1x Pull Day. • Simple foundational movements that will ensure you build strength, coordination, and balance. • Alternate exercises if you need to scale back or don’t have access to a bench. • The workouts range from 30-40 minutes to complete. • Movement For “On-The-Go”: • A 4-week program that you can use when you’re traveling or on vacation with minor to no equipment. • This program utilizes bodyweight, resistance bands, and booty pump bands are optional but encouraged. • 4 days per week flexible schedule: Lower Body, Upper Body, Cardio/Core, and Full Body. • The workouts will range from 28-32 minutes to complete. - Progress: Inside, you will be able to track your progress by adding your progress photos and measurements and track the weight lifted for each workout to ensure that you progress from week to week. - Community & Support: As an active subscriber, you do not have to rely on yourself; you will have access to join thousands of like-minded women from around the world inside our private Facebook community group. This community is here to cheer you on, celebrate your wins and encourage you when you’re feeling down. - Subscriptions: MWJ offers two subscription options, Monthly and Annual. These subscriptions provide full access to the app, including all programs, and access to the private community Facebook group. You may manage your subscriptions, and auto-renewal may be turned off by going to your Account Billing Settings after the purchase. After purchase, refunds will not be provided for any unused portion of the term. By downloading and subscribing to the MWJ app, you agree to our Privacy Policy and Terms & Conditions. https://movementwithjulie.com/privacy https://movementwithjulie.com/terms To learn more and stay up-to-date, visit movementwithjulie.com, and follow on Instagram and Tiktok: @movementwithjulie!

With the DataFit App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!