PTSD Keys vs Thought Records
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
PTSD Keys
This app offers a three-tier solution for managing PTSD symptoms, providing instant relief, predictive reminders, and tools to process traumatic memories. It utilizes brainwave entrainment to promote relaxation and includes a complimentary membership for ongoing support and coaching.
- One-touch instant relief
- Predictive stress reaction reminders
- Meditation practice management
- Traumatic memory processing tool
- Brainwave entrainment for relaxation
- Complimentary Stress Is Gone Membership
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Certified by The American Institute of Stress, PTSD Keys is created for veterans, soldiers, and anyone suffering from Post Traumatic Stress. A 3-tier solution designed to help users manage PTSD symptoms. The app offers one-touch instant relief, a customized reminder that helps predict PTSD reactions, a tab to manage your meditation practice, and a tool to help process the traumatic memories that fuel PTSD. Through brainwave entrainment, the app quickly shuts down the fight-or-flight reaction and activates the body’s natural relaxation response. The app includes a complimentary Stress Is Gone Membership, which provides ongoing aftercare through online tools and can connect you with a live coach if needed. KEY FEATURES: Stopper Tab • One-Touch Instant Relief to manage random stress reactions. • Predicts and stops routine reactions just before your stress is triggered. MyMeds Tab • Structures and maintains your meditation practice. Resolve Tab • Revolutionary Tool to Process Traumatic Memories that fuel PTSD reactions. Also Includes ---------------------- • Complimentary Stress Is Gone Membership; 24/7 access to online relaxation tools (PC and Mobile). • Stress Stopper Breathwork; 3-step process helps users take control by activating the Relaxation Response whenever they become stressed. • Coaching; allows you to contact a coach if/when your stress becomes unmanageable. STANDARD FEATURES: √ Intuitive set-up and design √ Facebook Integration √ In-App Browser APP BENEFITS: √ Naturally avoid stress-related diseases √ Naturally calm stressful emotions √ Naturally quiet stressful thoughts √ Naturally stop a stress reaction √ Enjoy all the benefits of meditation √ Learn to fall asleep fast The key to managing PTSD more effectively is using this app as directed. Every time you become stressed, press the app icon and breathe. Every time a Stress Stopper reminder shows up on your device, breathe along with the animation. When it’s time to meditate, give yourself the 5, 10, or 15 minutes of relaxation that will improve your life. And finally, get to the root of the issue; use the Resolve Tab to help process those past memories that affect everyday life. All these tools together will prolong your life and help prevent future stress-related health problems such as cancer, panic attacks, anxiety, depression, cardiovascular and gastrointestinal diseases, migraines, sleep problems, chronic fatigue, ulcers, etc. Stress Is Gone offers PTSD FREE to Veterans and Active-Duty Soldiers, as an additional tool that compliments any treatment plan. The app offers in the moment self-care and added support. There is help, we’re here, and we deeply and respectfully thank you for your service. Download now to start managing PTSD with greater efficiency.
Thought Records
This app assists in managing stressful situations by helping users challenge automatic thoughts. It promotes healthier responses and offers guidance across multiple Apple devices.
- Cope with stressful situations
- Challenge automatic thoughts
- Develop healthier responses
- Guidance anytime, anywhere
- Available on multiple Apple devices
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The Thought Records app helps you to cope with stressful or triggering situations. Develop a milder and healthier response to these situations by challenging your automatic thoughts. With apps available for iPhone, iPad, Mac and Apple Vision, the Thought Records app guides you anytime, anywhere.
Screenshots
Verdict
The clearest difference is rating: PTSD Keys at 5.0 against Thought Records's 4.0. PTSD Keys also leads on in-app purchases (none vs 1) and update cadence (every 3 weeks vs every 3 months). Thought Records's advantage is device support (4 vs 2). On price, review sentiment, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Thought Records sells 1 one-off in-app purchase. PTSD Keys asks for nothing beyond the download.
PTSD Keys holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 2 and 2 respectively. Written reviews split almost evenly too, at 100% and 100% positive.
PTSD Keys ships an update every 3 weeks, Thought Records every 3 months. Both last shipped on October 14, 2026.
| Parameter | PTSD Keys | Thought Records |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | 4.0 (2 ratings) |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 2 | 2 |
| Update frequency | Every 3 weeks — better | Every 3 months |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPod | iPhone, iPad, Mac, Vision Pro — better |
| Requires iOS | 12.0 — better | 17 |
| Further details — not scored | ||
| Size | 63 MB | 12 MB |
| Age rating | 4+ | 4+ |
| Developer | Stress Is Gone, LLC | Bas Oppenheim |
Customer experience
PTSD Keys
Thought Records
In-app purchases
PTSD Keys
No in-app purchases
Thought Records
- Full version$4.99








