Comparison

PTSD Keys vs KindredPal

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PTSD Keys

This app offers a three-tier solution for managing PTSD symptoms, providing instant relief, predictive reminders, and tools to process traumatic memories. It utilizes brainwave entrainment to promote relaxation and includes a complimentary membership for ongoing support and coaching.

Highlights
  • One-touch instant relief
  • Predictive stress reaction reminders
  • Meditation practice management
  • Traumatic memory processing tool
  • Brainwave entrainment for relaxation
  • Complimentary Stress Is Gone Membership
Features
Read full description

Certified by The American Institute of Stress, PTSD Keys is created for veterans, soldiers, and anyone suffering from Post Traumatic Stress. A 3-tier solution designed to help users manage PTSD symptoms. The app offers one-touch instant relief, a customized reminder that helps predict PTSD reactions, a tab to manage your meditation practice, and a tool to help process the traumatic memories that fuel PTSD. Through brainwave entrainment, the app quickly shuts down the fight-or-flight reaction and activates the body’s natural relaxation response. The app includes a complimentary Stress Is Gone Membership, which provides ongoing aftercare through online tools and can connect you with a live coach if needed. KEY FEATURES: Stopper Tab • One-Touch Instant Relief to manage random stress reactions. • Predicts and stops routine reactions just before your stress is triggered. MyMeds Tab • Structures and maintains your meditation practice. Resolve Tab • Revolutionary Tool to Process Traumatic Memories that fuel PTSD reactions. Also Includes ---------------------- • Complimentary Stress Is Gone Membership; 24/7 access to online relaxation tools (PC and Mobile). • Stress Stopper Breathwork; 3-step process helps users take control by activating the Relaxation Response whenever they become stressed. • Coaching; allows you to contact a coach if/when your stress becomes unmanageable. STANDARD FEATURES: √ Intuitive set-up and design √ Facebook Integration √ In-App Browser APP BENEFITS: √ Naturally avoid stress-related diseases √ Naturally calm stressful emotions √ Naturally quiet stressful thoughts √ Naturally stop a stress reaction √ Enjoy all the benefits of meditation √ Learn to fall asleep fast The key to managing PTSD more effectively is using this app as directed. Every time you become stressed, press the app icon and breathe. Every time a Stress Stopper reminder shows up on your device, breathe along with the animation. When it’s time to meditate, give yourself the 5, 10, or 15 minutes of relaxation that will improve your life. And finally, get to the root of the issue; use the Resolve Tab to help process those past memories that affect everyday life. All these tools together will prolong your life and help prevent future stress-related health problems such as cancer, panic attacks, anxiety, depression, cardiovascular and gastrointestinal diseases, migraines, sleep problems, chronic fatigue, ulcers, etc. Stress Is Gone offers PTSD FREE to Veterans and Active-Duty Soldiers, as an additional tool that compliments any treatment plan. The app offers in the moment self-care and added support. There is help, we’re here, and we deeply and respectfully thank you for your service. Download now to start managing PTSD with greater efficiency.

About

KindredPal

Features
Read full description

KindredPal is a peer support and community wellness app. Loneliness and social isolation are a growing public health crisis. KindredPal helps people find local peer support groups for caregiving, grief, addiction recovery, chronic illness, life transitions, and emotional wellness — so no one has to face life's hardest moments alone. WHY KINDREDPAL Peer support is one of the most effective tools for emotional wellbeing. People with strong community connections recover faster, cope better, and live longer. KindredPal makes local peer support accessible to everyone. Find people who truly understand what you're going through Attend scheduled in-person support sessions near you Connect privately with members you meet through groups Public and invite-only private groups for sensitive support needs HOW IT WORKS Build a wellness profile with your situation and life stage Browse peer support groups across 20+ wellness categories Join groups and RSVP to in-person support sessions Chat with group members between meetups Connect 1-on-1 with members you meet through groups SUPPORT GROUP CATEGORIES Caregiver Support · Grief & Loss · Sober & Clean Living · New Parent Support · Chronic Illness Support · Anxiety & Mental Wellness · Veteran Support · Senior Wellness · Loneliness & Social Connection · Divorce Recovery · Faith & Spiritual Support · Life Transitions · Trauma Recovery · Cancer Support · Single Parent Support · Addiction Recovery · Autism & Special Needs Families · Singles Social Support · Married No Kids · Career Change Support · Financial Recovery · Sports & Fitness · Local Activity Groups WHO IS KINDREDPAL FOR Caregivers who feel isolated and unseen People in addiction recovery seeking sober peer community Individuals navigating grief, loss, or divorce New parents overwhelmed and in need of peer support People living with chronic illness or disability Veterans and military families seeking community Anyone experiencing loneliness or social isolation People who have relocated and need to rebuild their support network Empty nesters and retirees adjusting to a new chapter Anyone facing a difficult life transition who needs community FEATURES 23 Peer Support Categories · Scheduled Meetups · Public & Private Groups · Group Chat · 1-on-1 Messaging · Location Search · Values-Based Matching PRIVACY & SAFETY Your data is never sold to advertisers or third parties Block or report any user instantly Full account deletion available anytime Only your city and state are shown — never your precise location Private groups are invite-only — full control over who joins KindredPal — Because no one should navigate life's hardest moments alone.

Screenshots

PTSD Keys4 screens
KindredPal4 screens

Verdict

The call

The clearest difference is update cadence: KindredPal at every 2 days against PTSD Keys's every 3 weeks. PTSD Keys's advantage is iOS requirement (12.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

PTSD Keys ships an update every 3 weeks, KindredPal every 2 days. The most recent releases landed on October 14, 2026 and October 25, 2026 respectively.

Scorecard2 real differences · 8 level
PTSD Keys versus KindredPal: the parameters behind the verdict, then further details
ParameterPTSD KeysKindredPal
PriceFreeFree
Rating5.0 (2 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings2 — better—
Update frequencyEvery 3 weeksEvery 2 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPodiPhone, iPod
Requires iOS12.0 — better15.1
Further details — not scored
Size63 MB29 MB
Age rating4+17+
DeveloperStress Is Gone, LLCSarah Schoonmaker

In-app purchases

None

PTSD Keys

No in-app purchases

None

KindredPal

No in-app purchases

Questions

Is PTSD Keys free?
PTSD Keys is free to download, with no in-app purchases.
Is KindredPal free?
KindredPal is free to download, with no in-app purchases.
Do PTSD Keys or KindredPal have ads?
Neither PTSD Keys nor KindredPal shows ads.
Which is updated more often, PTSD Keys or KindredPal?
PTSD Keys ships an update every 3 weeks, and KindredPal every 2 days. Most recently, PTSD Keys was updated on October 14, 2026 and KindredPal on October 25, 2026.

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