ForceFrame vs Squad HR

The ForceFrame App facilitates quick and easy testing of upper and lower body isometric strength and imbalance, as well as completing personalised isometric strength training programs. Connect to The ForceFrame via Bluetooth for rapid testing of over 30 isometric testing positions of the hip, knee, ankle, shoulder and neck. The live force graph provides visual bio-feedback in real-time, and highlights max strength and imbalance to facilitate rapid decision making. Once you have completed testing, data is uploaded to VALD Hub to facilitate centralised analytics and data review across VALD testing systems. The ForceFrame App also allows you to: - Manage or add profiles - Review or adjust each individuals’ test setup position - Test an individual or rapidly test an entire squad - Setup or modify tailored training programs targeting absolute or relative strength zones, complete with assigned reps, sets, and rest per exercise - Review historical results during testing for quick comparison Requirements : - Requires iOS 15 or later - Requires internet connection (additional fees may apply) - Requires ForceFrame hardware

Overview SquadHR is a training tool for tracking heart rate in fitness classes. Connect up to 14 Bluetooth heart rate sensors in real time, or up to 24 in near–real time, on a single iPhone. Track heart rate, exercise intensity, and energy expenditure on a large TV to boost motivation, optimize workouts, and improve aerobic fitness. Compatible with all Bluetooth heart rate sensors for iPhone. Apple Watches SquadHR works with the free WatchHR app for Apple Watch, so you can track heart rates straight from the watch, no separate sensor required. Key Features - Unlimited member profiles - Real-time heart rate tracking (Bluetooth sensor required) - Estimates exercise intensity, energy expenditure, and training load - Recovery heart rate & HRV calculations (HRV-enabled sensors only) - Time-based activity data for group performance analysis - CSV export for spreadsheet data analysis - Automatic session tracking & workout summaries - Personalized branding on TV & workout summaries - Multilingual workout summaries: English, French, German, Italian, Portuguese, Spanish - Apple Watch support via WatchHR - Screen mirroring to TVs via HDMI, Apple TV, or AirPlay - Easy sensor pairing & management Plans & Pricing - Personal Training (Free): Track 1 heart rate sensor, record workouts, and send summaries. - Group Training (In-App Purchase): Track up to 24 heart rate sensors simultaneously. Subscriptions - Group Training: US$9.99/month or US$99/year (7-day free trial). Auto-renews unless canceled 24 hours before renewal. Manage via iPhone settings. Device Compatibility - iPhones/iPads with Bluetooth 5 (e.g., iPhone X, iPad 10th Gen and above) support up to 14 sensors. - Older devices with Bluetooth 4 (e.g., iPad 9th Gen) support up to 7 sensors. - Time-sharing expands tracking to 24 heart rates on Bluetooth 5 devices and 14 on Bluetooth 4, but with slower updates. - Time-sharing works with Bluetooth heart rate sensors only (not Apple Watches). Support & Contact - Website: trackteam.net - Contact Us: trackteam.net/contact - Privacy Policy: trackteam.net/privacy - Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/