Comparison

DynaMo vs Squad HR

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

DynaMo

Easily conduct over 300 strength and range of motion tests with real-time results and immediate summaries. Connect via Bluetooth to record tests against client profiles and automatically upload data to VALD Hub for efficient note-taking and historical trend analysis.

Highlights
  • 300+ strength and ROM tests
  • Real-time test results
  • Immediate test summaries
  • Bluetooth connectivity
  • Client profile management
  • Automatic data upload to VALD Hub
  • Historical data review
Features
Read full description

DynaMo allows you to perform more than 300 strength and range of motion tests with ease. View test results in real time and get an immediate test summary showing breakdown of results and comparison to historical data. Connect to your DynaMo via Bluetooth to perform inbuilt strength and range of motion tests that are recorded against a client profile. Save time on recording test notes with results that are automatically uploaded to VALD Hub and saved against a client profile. The DynaMo app also allows you to: - Create new profiles - Review historical data and trends saved against a client profile - View live test data for strength and range of motion tests - View test protocol videos and written protocol instructions for more than 300 tests Requirements -iOS 11 or later -Requires internet connection (additional fees may apply) -Requires DynaMo hardware

About

Squad HR

This app tracks heart rate for fitness classes, displaying real-time data for multiple users on a large screen to boost motivation. It estimates intensity, energy expenditure, and offers recovery metrics. Compatible with Bluetooth sensors and Apple Watches.

Highlights
  • Real-time heart rate tracking
  • Group training up to 14 sensors
  • Estimates intensity and energy expenditure
  • Apple Watch integration
  • CSV data export
  • Screen mirroring to TVs
Read full description

Overview SquadHR is a training tool for tracking heart rate in fitness classes. Connect up to 14 Bluetooth heart rate sensors in real time, or up to 24 in near–real time, on a single iPhone. Track heart rate, exercise intensity, and energy expenditure on a large TV to boost motivation, optimize workouts, and improve aerobic fitness. Compatible with all Bluetooth heart rate sensors for iPhone. Apple Watches SquadHR works with the free WatchHR app for Apple Watch, so you can track heart rates straight from the watch, no separate sensor required. Key Features - Unlimited member profiles - Real-time heart rate tracking (Bluetooth sensor required) - Estimates exercise intensity, energy expenditure, and training load - Recovery heart rate & HRV calculations (HRV-enabled sensors only) - Time-based activity data for group performance analysis - CSV export for spreadsheet data analysis - Automatic session tracking & workout summaries - Personalized branding on TV & workout summaries - Multilingual workout summaries: English, French, German, Italian, Portuguese, Spanish - Apple Watch support via WatchHR - Screen mirroring to TVs via HDMI, Apple TV, or AirPlay - Easy sensor pairing & management Plans & Pricing - Personal Training (Free): Track 1 heart rate sensor, record workouts, and send summaries. - Group Training (In-App Purchase): Track up to 24 heart rate sensors simultaneously. Subscriptions - Group Training: US$9.99/month or US$99/year (7-day free trial). Auto-renews unless canceled 24 hours before renewal. Manage via iPhone settings. Device Compatibility - iPhones/iPads with Bluetooth 5 (e.g., iPhone X, iPad 10th Gen and above) support up to 14 sensors. - Older devices with Bluetooth 4 (e.g., iPad 9th Gen) support up to 7 sensors. - Time-sharing expands tracking to 24 heart rates on Bluetooth 5 devices and 14 on Bluetooth 4, but with slower updates. - Time-sharing works with Bluetooth heart rate sensors only (not Apple Watches). Support & Contact - Website: trackteam.net - Contact Us: trackteam.net/contact - Privacy Policy: trackteam.net/privacy - Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

DynaMo4 screens
Squad HR3 screens

Verdict

The call

The clearest difference is in-app purchases: DynaMo at none against Squad HR's 2. DynaMo also leads on iOS requirement (12.2 vs 16.0). Squad HR's advantage is update cadence (weekly vs monthly). On price, review sentiment, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Squad HR sells 2 in-app purchases, starting at $9.99 per month. DynaMo asks for nothing beyond the download.

UpkeepUpdate frequency

DynaMo ships an update monthly, Squad HR weekly. The most recent releases landed on September 29, 2026 and September 23, 2026 respectively.

Scorecard4 real differences · 6 level
DynaMo versus Squad HR: the parameters behind the verdict, then further details
ParameterDynaMoSquad HR
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings1 — better—
Update frequencyMonthlyWeekly — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS12.2 — better16.0
Further details — not scored
Size152 MB38 MB
Age rating4+17+
DeveloperVald Performance Pty LtdTRACKTEAM PTY LTD

Customer experience

DynaMo

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Squad HR

Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

DynaMo

No in-app purchases

2 purchases

Squad HR

Subscriptions2
  • Group Monthly7 Days trial$9.991 Month
  • Group Yearly7 Days trial$99.001 Year

Questions

Is DynaMo free?
DynaMo is free to download, with no in-app purchases.
Is Squad HR free?
Squad HR is free to download, with in-app purchases available.
Do DynaMo or Squad HR have ads?
Neither DynaMo nor Squad HR shows ads.
Which is updated more often, DynaMo or Squad HR?
DynaMo ships an update monthly, and Squad HR weekly. Most recently, DynaMo was updated on September 29, 2026 and Squad HR on September 23, 2026.

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