OU7 Training vs DMED

Try OU7 to get the following • workout videos with a detailed description for men and women; • walk and run workouts with a map support and detailed analytics; • DanceFit, yoga, HIIT workouts and meditations for groups; • AI-Nutrition is a calorie tracker that accurately counts the calories you consume and burn; • individual meal plans: normal, gluten-free, lactose-free, vegan; • water tracker with individual daily intake calculations and reminders; • an opportunity to exercise as a professional athlete using Polar heart rate monitor; • cool challenges. Absolutely free. No ads, no in-app purchases. • Exercise any place and any time At home or on vacation, in the office and anywhere else — you can exercise with a personal instructor in your smartphone. • Video with detailed voice and text explanations Perform the exercises correctly following video guide and detailed explanations. • 4 types of workouts for groups Exercise with friends, colleagues, or family. DanceFit and HIIT for those who love dynamic workouts, and yoga and meditation for those who are looking for relaxation. • Any level programs No matter if you are a beginner or an experienced athlete, you can always go at a comfortable pace, choosing workouts that suit you best. • Unique OU7 workouts with data tracking Run or walk like a pro, tracking workout data and modifying workouts for better results. • AI-Nutrition is a calorie tracker based on photos of your meals Just take a photo of your meal, and the smart tracker will enter the number of calories and nutritional value into the program. • Individual meal plans created exclusively for you Try a meal plan, designed according to your physical performance, goal, and preferences. This will help achieve your fitness goals faster. • Water tracker with individual daily intake calculations and reminders The app will do the following: - calculate your daily water intake. - remind you to drink during the day. - track the water you drink. • Favorite music and exclusive OU7 playlists Listen to your favorite music without leaving the app. Try online radio or use exclusive playlists for different types of workouts. • Apple Watch and Polar heart rate monitor support Track your performance to reach the professional level of training and achieve the best results. • Compete with your friends and prove you are №1 Get additional motivation — create challenges, invite your friends and win. • Apple's Health sync Track your progress and workout data in activity rings. Please read Privacy Policy and Terms of Use before using the app. If you have any questions or suggestions, let us know at info@ou7.uz.

DMED ilovasi - tibbiyot olamida sizning shaxsiy yordamchingiz. Endi sog‘lig‘ingiz haqida g‘amxo‘rlik qilish uchun yanada ko‘proq imkoniyatlar va qulayroq shaklda, barchasi bitta ilovada: - Poliklinikaga mustaqil ravishda birikish. Endi muassasaga shaxsan tashrif buyurishingizga hojat yo’q. Poliklinikani onlayn tanlab, uning xizmatlaridan foydalanish imkoniyatiga ega bo‘lasiz. - Qabullar haqida batafsil ma’lumot. Shifokorning barcha ko‘rsatmalari va tavsiyalari saqlanib qoladi. Ular har doim profilingizda mavjud. - Qabulga yozilish va tashriflarni boshqarish. Oilaviy shifokorga yoziling, tashriflar tarixini ko‘rib chiqing va o‘zingizga qulay vaqtda qabullaringizni boshqaring. - Tahlil natijalarini ko‘rib chiqish. Laboratoriyaga bormasdan tibbiy ko‘rsatkichlarni kuzatish uchun yanada qulay va tushunarli interfeys taqdim etilgan. - Elektron retseptlar. Shifokorlarning ko‘rsatmalarini to‘g‘ridan-to‘g‘ri ilovada qabul qiling va ularni telefon ekranidan dorixonaga ko‘rsating. - "Mening tibbiy kartam" bo‘limi. Salomatlik dinamikasi, tahlillar, skrininglar va ko‘rsatmalarni kuzatib boring - barcha ma’lumotlar bir joyda jamlangan. - O‘zbekistonning eng yaxshi shifokorlari va klinikalari katalogi. Respublika tibbiyot muassasalari haqidagi dolzarb ma’lumotlardan xabardor bo‘ling va o‘zingiz uchun eng yaxshisini tanlang. DMED ilovasi - salomatligingizga g‘amxo‘rlik qilish yanada osonroq, qulayroq va yaqinroq! DMED App — ваш личный помощник в мире медицины. Теперь ещё больше возможностей для заботы о своём здоровье и в более удобном виде в одном приложении: - Самостоятельное прикрепление к поликлинике. Больше не нужно обращаться лично. Просто выберите поликлинику онлайн и получите доступ к её услугам. - Запись на приём и управление визитами. Записывайтесь к семейному врачу, просматривайте историю посещений и управляйте своими приёмами в удобное время. - Информация о приёмах. Сохраняйте все назначения и рекомендации врача. Они всегда под рукой в вашем профиле. - Просмотр результатов анализов. Более удобный и понятный интерфейс для отслеживания медицинских показателей без походов в лабораторию. - Электронные рецепты. Получайте назначения от врачей прямо в приложении и предъявляйте их в аптеке с экрана телефона. - Раздел “Моя медкарта”. Следите за динамикой здоровья, анализами, скринингами и назначениями — все данные собраны в одном месте. - Каталог лучших врачей и клиник Узбекистана. Узнавайте актуальную информацию о медицинских учреждениях республики и выбирайте лучшее для себя. DMED App — забота о вашем здоровье становится проще, удобнее и ближе