Alive by Whitney Simmons vs Grounded Studios

It’s a beautiful day to be Alive! Placing your physical and mental wellness at the forefront, Alive was designed to offer a safe and empowering space for women to build strength, confidence, and lifelong habits. Created by fitness experts, Alive meets you exactly where you are in your journey and guides you toward becoming your strongest, most confident self from the inside and out Alive App Features - Simple, intuitive design focused on your workout experience - 20+ guided programs to match your goals and fitness level - 30-day mental & physical wellness challenges - 200+ daily workouts to mix and match - Beginner, Intermediate, and advance difficulty levels - Select between gym and at-home equipment options Meet the Trainers - Whitney Simmons - Leads with a well rounded strength training, focused to help maximize strength utilizing progressive overload, and creating a balanced physique. - Jessica Bickling - Glute dominant programming built on progressive overload and ready to challenge you at all levels. - Marissa McNamara - Uses her power training systems to build maximum strength, placing an emphasis on compound movements. - Libby Christensen - Brings your strength to the next level by utilizing progressive overload training adaptions with an emphasis on compound movements - Madeleine Abeid - Certified classic mat Pilates instructor with experience in sculpt & fusion practice. Bringing mat pilates to Alive in a follow along format. - Felicia Keathley - Primarily focuses to help you master essential and foundational exercises. Also known for her pregnancy and postpartum programing. Programs Choose from over 20 expert-designed programs. Each program guides you through a structured schedule across several week so you can focus less on planning and more on showing up. Challenges Our 30-day challenges are where fitness and mindfulness meet with daily journal prompts, mobility sessions, and habits to support your mental and physical well-being. Daily Workouts Don’t want a set program? Choose from 200+ daily workouts across categories like HIIT, core, pull, push, and more. Perfect for mixing things up or staying on track when life gets busy. Your Journey The path to a fit, healthy life is a journey, not an overnight process. Stay motivated by logging weight, photos, and completed workouts. See your growth over time and earn achievements along the way. Sync with Apple Health for a complete view of your activity. Alive Premium Alive is free to download with Premium plans (Monthly or Annual), both with a 7-day free trial. Premium unlocks full access to all programs, challenges, and daily workouts. Your subscription will be charged to your Apple account and will automatically renew unless canceled at least 24 hours before the current period ends. You may manage your subscriptions and auto-renewal may be turned off by going to your Account Settings after the purchase. After purchase, refunds will not be provided for any unused portion of the term. You agree to our Privacy Policy and Terms & Conditions by downloading and subscribing to Alive Premium. https://aliveapp.co/terms https://aliveapp.co/privacy

Grounded Studios is a Pilates pop-up in Atlanta. No permanent studio, no membership, no chain-gym energy. Every class lands somewhere different: a roastery, a garden, a farm. This app is how you keep up with where we're going next. SEE WHAT'S COMING Every upcoming class in one place, with the date, time, location, and what's included. The rooms are small and they sell out, so you can see how many spots are left before you book. If one's already full, join the waitlist and we'll text you when something opens up. COLLECT YOUR PASSPORT Show up to a class and you earn a stamp. Every class has its own, and they collect in a passport you flip through like the real thing. Add a photo to any stamp to remember the day, and save a page whenever you want to share it. FIND EVERY POP-UP A map of everywhere we've been around Atlanta, plus a view of just the spots you've made it to. Directions to the next one are one tap away. NEVER MISS A DROP Turn on notifications and we'll tell you when a new class is announced, when a waitlist spot opens up, and when you've earned a stamp. NO PASSWORDS Sign in with your phone number and that's it. Your bookings show up on their own, and any class can go straight to your calendar. Where we've popped up so far: The Holler, Eden Smoothies, Thrive Canton, Nix Generation, and a private farm outside the city. Come move with us, then stick around. groundedstudios.fit @groundedstudiosatl