Dukan Premium vs Intermittent Fasting Planner +

The new Dukan Premium application follows the previous one which was very successful in many countries around the world. All current slimming applications operate in “self-service” mode where everyone can easily display their weight on a curve, choose their calorie consumption, record their drinks and the number of their steps. The official Dukan application has only one objective: TO MAKE YOU LOSE WEIGHT with one or other of the two Dukan methods, the strong or the gentle depending on your case. Both are based on free access to proteins and vegetables and the refusal of Carbs, total to lose weight then controlled so as not to gain weight again. Its structure is due to its composition in 4 phases: two to lose weight, the short and lightning Attack and the Cruise which leads to the Right Weight. And two other phases, Consolidation and Stabilization to protect this result. Which makes it considered one of the most effective in the world. In this application, the support is directive and evolves according to the results obtained. He takes care of you from the 1st day of the attack phase so he won't let you go again. Its 23 main assets are: 1) The Right Weight Calculation which is an exclusive created by Dr Dukan and which has already been used by 9 million people around the world, a personal weight calculated from 11 parameters. 2) The personalized choice between the 2 methods: the Classic – the Strong – and the Nutritional Staircase – the Gentle – depending on your case. 3) The weight curve with display of deviations by color mark 4) Daily loop monitoring with morning instructions and evening report 5) Control screen displaying all the elements of your roadmap monitoring. 6) Today's report with its summary note. 7) Control of deviations with their immediate correction. 8) The recipe library according to the desired food, favorites and your creations. 9) The Emotional Compass with motivation and mood support. 10) The weekly Joker: it responds to the insistent need for food by offering you a “controlled slip”. 11) The SOS Button, a major tool that responds to your difficulties, concerns and questions. It triggers permanent assistance with human-faced responses from the coach via chat and, if necessary, from Dr. Dukan himself. 12) A FAQ button for the most frequently asked questions. 13) Managing stagnation with the Graduated Response technique. 14) My Health interests me: information on points of vulnerability such as diabetes, thyroid, cardiovascular health, cholesterol, sleep, depression. 15) Tracking down bad habits and reversing them into positive ones from Consolidation. 16) The daily Word of Dr Dukan on a different theme each day delivering reliable information facilitating the management of overweight. 17) The Evolutionary Silhouette, another exclusive which allows you to follow the evolution of the body to the nearest centimeter according to the weight lost, in the Waist/Hips/Thighs area. 18) The Ten Pillars of Happiness, a major exclusivity which allows you to explore the satisfaction of your 10 major human needs to awaken those who could replace excessive refuge in that of food of gratification. 19) The list of foods authorized at will. 20) The list of Tolerated 21) The bridge between the 2 Methods, the Classic and the Nutritional Staircase. 22) Finally, the three-day free trial period for each of the two methods. 23) After losing weight: the only method and application supporting the stabilization of weight lost for life

Intermittent Fasting App - Your Personal Fasting Coach Are you tired of endless diets with no results? Do you want to lose weight in a healthy way? Intermittent Fasting App is here to help! Join millions of users worldwide who have experienced the transformative power of intermittent fasting. Start your journey today! What is Intermittent Fasting? Intermittent fasting is an eating pattern that alternates between periods of eating and fasting. This method allows you to enjoy your favorite foods while: ► Losing weight ► Improving heart health ► Boosting metabolism ► Enhancing insulin resistance and more With Intermittent Fasting App, you’ll get: CUSTOMIZED FASTING PLANS Kickstart your fasting journey with tailored fasting plans. Choose a plan based on your age, body type, and goals: • 14:10 plan - Ideal for beginners • 16:8 plan - Popular among millions globally • 18:6 plan - For those seeking a challenge • 23:1 (OMAD) plan - For advanced fasters • Custom plans - Adapted to your individual rhythm EASY-TO-USE FASTING TIMER Customize your fasting and eating periods with a single click! Stay motivated with handy reminders and insightful tips. Track key stages of your fast and understand what’s happening to your body during fasting. WEIGHT LOSS MONITORING Visualize your progress with daily statistics and a comprehensive calendar view of your fasting journey. INSIGHTS INTO YOUR HEALTH Maximize the benefits of intermittent fasting with useful tips and insights to enhance your body cleanse and overall health. For more details, see our: Privacy Policy: https://wachanga.com/privacy Terms of Use: https://wachanga.com/terms