Fix.Me vs BackEase Posture Home Exercise

Fix.Me (Fun & Useful health reminders) is an app that will help you take better care of your body. Did you know that excessive sitting can even reduce your life expectancy? This app was developed to help you maintain a healthier lifestyle by sending you helpful notifications and reminders. The reminders can help you with these issues: - Keeping a good posture - Drinking enough water - Keeping your eyes healthy - Checking your blood sugar levels - Taking daily medication The notifications are fully customizable. For example, you can choose to receive reminders every 1, 2 or 8 hours, as well as pick days of the week on which you wish to receive them. You can also pick specific down to the minute times on which you want to be reminded to exercise your healthy habits. The standard setting of the app is to remind you to straighten your back every hour. If you want to add more notifications, you are free to do so. The reminders are structured to have a title and a short text that can include motivational phrases or some useful facts. Here are some title examples: - Don’t slouch and have a good day! - Straighten your back and take a break every 30 minutes! - Do you want to have a muscle spasm this evening? I don’t think so, straighten your back! - Good morning. Straighten your back. Have a productive day! You can set a goal in the app to get 20 back straightening reminders throughout the day. A correct posture affects your well-being and looks. It is important to understand that it will take some time for you to get used to controlling your posture and developing a healthy habit. By starting with 20 reminders and following through you can soon see some progress and slowly reduce the number of reminders. It is an amazing experience seeing your body get healthier. Take advantage of the unique, interesting and motivational reminders. Aside from reminders and notifications the app also has daily health related articles that can inspire you to go even further on your journey of self-improvement. You will have access to medical and scientific articles, such as debunking of health myths, or benefits of running and other types of exercising. They are very helpful for those who are just starting to get into fitness and healthy living. Remember, that simple things like keeping your back straight, taking breaks to stand up and drinking enough water influence your life in more ways than you realize. You can test to see that it’s true by downloading Fix.Me (Fun & Useful health reminders) and seeing the positive effect it has on your health. SUBSCRIPTION INFORMATION Our standard subscription options are: 1-month subscription for $7.99, 1-year subscription for $29.99 and $19.99 or equal to the same price tier as Apple App Store Matrix determines as the equivalent of subscription price in USD. • Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable For more information please visit the link https://support.apple.com/en-us/HT202039 Privacy Policy: https://drive.google.com/file/d/1zJ9aRY6r3W5w-BYPy3q4lkw_AoapHGUg/view?usp=sharing Terms of Use: https://drive.google.com/file/d/1NKpPPZX8hSykI9BDA0b2ajMqklHwvFlR/view?usp=sharing Download this health reminders app and join millions of people who trust their health to Fix.Me

BackEase is a simple and affordable way to restore the natural position of the spine, strengthen back muscles, and improve posture. The easy, safe, and effective exercises will not only bring your posture back into form but will also help reduce pain in the back, neck, and head. POSTURE IS IMPORTANT Simple daily workouts for maintaining the health of the back and spine can have a massive impact on your quality of life. With each of these workouts, you're investing in your health and longevity! Good posture performs key functions: 1. Maintaining bone and joint health: Correct posture contributes to the proper distribution of loads on bones, joints, and ligaments. This prevents wear and damage, which is important for preventing various orthopedic problems. 2. Prevention of back and neck pain: Incorrect posture can cause tension and pain in the back, neck, and shoulders. Good posture helps reduce this tension. 3. Improving breathing: When you are in the correct position, your respiratory system can work more efficiently, which leads to deeper and more effective breaths. 4. Improved Digestion: Poor posture can disrupt the normal course of digestion. Sitting or standing in the correct position promotes the normal functioning of your internal organs. 5. Improved Overall Well-being: Proper posture can enhance overall well-being by boosting energy levels, reducing stress, and improving general self-perception. 6. Improved Appearance: People with good posture often appear more confident and professional. This can lead to better interpersonal relationships and career growth. FAVOURITE BACK APP BackEase offers a unique posture improvement program based on an 8-week course. Regardless of your level of physical fitness, you'll be able to start your journey to a healthy back with short 5-minute workouts, gradually increasing their duration up to 20 minutes. Our app also includes ready-made workouts for maintaining back and spine health. And if you find these workouts insufficient, you can use the workout configurator to create your own unique workout programs based on your current needs and goals. In addition, at BackEase, you will find a wealth of useful articles and tips about back health. Learn more about your body and how to take care of your spine to maintain its health and youthfulness. FEEDBACK AND SUPPORT If you have any questions, reviews or suggestions, please write to us at support@backease.app LEGAL Terms of Use: https://www.backease.app/terms Privacy Policy: https://www.backease.app/privacy