My vs Recomp OS

Follow us on Instagram or Facebook where we regularly review the newest features: www.instagram.com/mynutridiaryapp/ www.facebook.com/My-Nutri-Diary-158683682664510 My-Nutri-Diary is a Nutrition and Fitness Diary, and the data analytics platform you were waiting for. My-Nutri-Diary is not only made for athletes, but tailored to all people who strive to become a stronger, more beautiful, or more healthy version of themselves. We believe knowledge is key to success, and as such, it should be made available to everyone, free of charge. My-Nutri-Diary provides a 100% free of charge premium offering without hidden costs or subscription models. It is developed for the community and strives to become an educational ground for a free and health-aware digital society. My-Nutri-Diary takes data protection very seriously! All communication is encrypted and adheres to  European Standards. With My-Nutri-Diary you will keep your data and identity undisclosed, as we provide you with a custom federated identity solution for our service platform. In a nutshell: Nutrition tracking: My-Nutri-Diary keeps track of your nutrition. Our app supports tracking of calories, macronutrients (proteins, fats, carbohydrates, sugar, fiber), salt consumption, food quality, allergens and much more. Diet-related tooling: My-Nutri-Diary provides a fully-featured toolbox for diet planning which is based on different algorithms for Basal Metabolic Rate (BMR) and caloric burn rate estimation. Advanced goal settings: Configure nutrition goals as an easy to maintain weekly plan, in case you are just getting started with self quantification. Alternatively, create nutrition goals on a daily base to professionally align your diet with your training schedule. My-Nutri-Diary goes even further and allows for tracking of macronutrient goals on a per meal or per day basis, in order to enhance caloric burn rate, muscle growth, fat or weight loss. Track hydration: My-Nutri-Diary supports tracking of beverages, and provides an advanced tool for efficient water consumption tracking. Body decomposition: Track body fat and body weight to control progress and fine tune your diet. Data Analytics: Use analytical tools to combine, explore and visualize your data in order to gain deep insights into your eating and drinking habits. Understand your metabolism, the weak-spots of your diet, and the effects of certain diet patterns. Learn from your data and gradually improve. Scan and Search: My-Nutri-Diary provides you with a barcode scanner and intelligent tools for textual product search. The search algorithms are connected with a huge nutrition database with about 2 million products provided in 60 different languages. In addition you can also extend the database with your self-recorded products. Synchronization with other Apps: My-Nutri-Diary supports synchronization with Apple Health app Become part of the community now! My-Nutri-Diary looks forward to support you achieving your goals!

Recomp OS ist die App für deine Recomp. Dein täglicher Check-in, deine Kurse und deine Community an einem Ort. Vier Minuten am Tag Schlaf, Ernährung, Bewegung, Nervensystem — morgens oder abends kurz festgehalten. Damit du siehst, was wirklich passiert, statt zu raten. Kein Kalorienzählen, sondern neue gesunde Gewohnheiten, die deinen Körper nachhaltig verändern. Deine Kurse Videokurse mit Modulen und Lesefortschritt. Die App merkt sich, wo du stehen geblieben bist — auch mitten im Video. Deine Zahlen Gewicht und Körpermaße im Verlauf. Ruhig dargestellt, damit du Entwicklungen siehst statt Tagesschwankungen. Deine Community Austausch mit anderen, die am selben Punkt stehen. Moderiert, geschlossen, ohne Fremde. Offline dabei Der Check-in funktioniert auch ohne Empfang und gleicht sich ab, sobald du wieder online bist.