Comparison

Frameworks Behavior Tracker vs Pledge and Intention

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Frameworks Behavior Tracker

Features
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Behavior Tracker is an essential tool that helps ensure your continuous practice of the new behavior techniques learned during the program, through behavior tracking and motivation from daily reminders and community features.

About

Pledge and Intention

Features
Read full description

Limo is a simple goal tracker built around one powerful idea: one promise a day. Instead of overwhelming you with endless tasks, habits, and routines, Limo helps you choose one daily goal, make one clear commitment, and follow through today. Use Limo to turn intention into action. Set a small promise, stay accountable during the day, and check out at night to see whether you kept your word. Over time, every kept promise builds self trust, discipline, consistency, and visible progress. Limo is perfect if you want a lighter way to track goals, build habits, improve focus, and create a daily routine that actually feels possible. Key features: โ€ข Daily goal tracker Choose one clear goal for today. โ€ข Promise tracker Make a small promise and keep it visible throughout the day. โ€ข Accountability reminders Get gentle check-ins that help you return to your intention. โ€ข Streak and progress tracking See your consistency, streaks, score, and long-term growth. โ€ข Daily routine support Create a simple rhythm with morning check-in, intraday reminder, and evening check-out. โ€ข Goal and habit ideas Find small promise ideas for focus, health, calm, home, money, relationships, and personal growth. โ€ข Archive Review past promises, completed goals, missed days, and progress patterns. โ€ข Widgets Keep your daily promise on your Home Screen. Limo is not about doing everything. It is about doing one thing that matters. One promise. One goal. One clear win today. SUBSCRIPTION INFORMATION Limo Premium is available as an auto-renewable subscription: โ€ข Weekly: $1.99 per week โ€ข Monthly: $6.99 per month โ€ข Annual: $29.99 per year Prices may vary by country or region. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. Your account will be charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings. If a free trial is available, it will be shown before purchase. After the trial ends, the subscription renews automatically unless canceled at least 24 hours before the trial period ends. WHY IT WORKS Big goals are easy to abandon. Small promises are easier to keep. Limo helps you practice keeping your word in a way that feels calm, honest, and human. If you miss, there is no shame. Choose smaller tomorrow and begin again. One Goal / One day. Build self-trust by keeping your word. Privacy Policy: https://discovered-piper-4a1.notion.site/Promise-Today-Privacy-Policy-34f08351ec5180fbb7dde454ff5b29df?source=copy_link Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Frameworks Behavior Tracker4 screens
Pledge and Intention4 screens

Verdict

The call

The clearest difference is in-app purchases: Frameworks Behavior Tracker at none against Pledge and Intention's 3. Frameworks Behavior Tracker also leads on iOS requirement (8.0 vs 17.0). Pledge and Intention's advantage is update cadence (every 2 days vs every 6 days). On price, ads and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Pledge and Intention sells 3 in-app purchases, starting at $3.00 per 7 days. Frameworks Behavior Tracker asks for nothing beyond the download.

UpkeepUpdate frequency

Frameworks Behavior Tracker ships an update every 6 days, Pledge and Intention every 2 days. The most recent releases landed on September 10, 2026 and September 8, 2026 respectively.

Scorecard3 real differences ยท 3 level
Frameworks Behavior Tracker versus Pledge and Intention: the parameters behind the verdict, then further details
ParameterFrameworks Behavior TrackerPledge and Intention
PriceFreeFree
Update frequencyEvery 6 daysEvery 2 days โ€” better
AdsNoNo
In-app purchasesNo โ€” betterYes
DevicesiPhone, iPodiPhone, iPad
Requires iOS8.0 โ€” better17.0
Further details โ€” not scored
Size78 MB27 MB
Age rating4+4+
DeveloperKrootl OUCatalina Bucur

In-app purchases

None

Frameworks Behavior Tracker

No in-app purchases

3 purchases

Pledge and Intention

Subscriptions3
  • Pro3 Days trial$3.007 Days
  • Monthly3 Days trial$8.001 Month
  • Annual3 Days trial$40.001 Year

Questions

Is Frameworks Behavior Tracker free?
Frameworks Behavior Tracker is free to download, with no in-app purchases.
Is Pledge and Intention free?
Pledge and Intention is free to download, with in-app purchases available.
Do Frameworks Behavior Tracker or Pledge and Intention have ads?
Neither Frameworks Behavior Tracker nor Pledge and Intention shows ads.
Which is updated more often, Frameworks Behavior Tracker or Pledge and Intention?
Frameworks Behavior Tracker ships an update every 6 days, and Pledge and Intention every 2 days. Most recently, Frameworks Behavior Tracker was updated on September 10, 2026 and Pledge and Intention on September 8, 2026.

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