Frameworks Behavior Tracker vs Pledge and Intention
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Frameworks Behavior Tracker
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Behavior Tracker is an essential tool that helps ensure your continuous practice of the new behavior techniques learned during the program, through behavior tracking and motivation from daily reminders and community features.
Pledge and Intention
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Limo is a simple goal tracker built around one powerful idea: one promise a day. Instead of overwhelming you with endless tasks, habits, and routines, Limo helps you choose one daily goal, make one clear commitment, and follow through today. Use Limo to turn intention into action. Set a small promise, stay accountable during the day, and check out at night to see whether you kept your word. Over time, every kept promise builds self trust, discipline, consistency, and visible progress. Limo is perfect if you want a lighter way to track goals, build habits, improve focus, and create a daily routine that actually feels possible. Key features: โข Daily goal tracker Choose one clear goal for today. โข Promise tracker Make a small promise and keep it visible throughout the day. โข Accountability reminders Get gentle check-ins that help you return to your intention. โข Streak and progress tracking See your consistency, streaks, score, and long-term growth. โข Daily routine support Create a simple rhythm with morning check-in, intraday reminder, and evening check-out. โข Goal and habit ideas Find small promise ideas for focus, health, calm, home, money, relationships, and personal growth. โข Archive Review past promises, completed goals, missed days, and progress patterns. โข Widgets Keep your daily promise on your Home Screen. Limo is not about doing everything. It is about doing one thing that matters. One promise. One goal. One clear win today. SUBSCRIPTION INFORMATION Limo Premium is available as an auto-renewable subscription: โข Weekly: $1.99 per week โข Monthly: $6.99 per month โข Annual: $29.99 per year Prices may vary by country or region. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. Your account will be charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings. If a free trial is available, it will be shown before purchase. After the trial ends, the subscription renews automatically unless canceled at least 24 hours before the trial period ends. WHY IT WORKS Big goals are easy to abandon. Small promises are easier to keep. Limo helps you practice keeping your word in a way that feels calm, honest, and human. If you miss, there is no shame. Choose smaller tomorrow and begin again. One Goal / One day. Build self-trust by keeping your word. Privacy Policy: https://discovered-piper-4a1.notion.site/Promise-Today-Privacy-Policy-34f08351ec5180fbb7dde454ff5b29df?source=copy_link Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Verdict
The clearest difference is in-app purchases: Frameworks Behavior Tracker at none against Pledge and Intention's 3. Frameworks Behavior Tracker also leads on iOS requirement (8.0 vs 17.0). Pledge and Intention's advantage is update cadence (every 2 days vs every 6 days). On price, ads and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Pledge and Intention sells 3 in-app purchases, starting at $3.00 per 7 days. Frameworks Behavior Tracker asks for nothing beyond the download.
Frameworks Behavior Tracker ships an update every 6 days, Pledge and Intention every 2 days. The most recent releases landed on September 10, 2026 and September 8, 2026 respectively.
| Parameter | Frameworks Behavior Tracker | Pledge and Intention |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 6 days | Every 2 days โ better |
| Ads | No | No |
| In-app purchases | No โ better | Yes |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 8.0 โ better | 17.0 |
| Further details โ not scored | ||
| Size | 78 MB | 27 MB |
| Age rating | 4+ | 4+ |
| Developer | Krootl OU | Catalina Bucur |
In-app purchases
Frameworks Behavior Tracker
No in-app purchases
Pledge and Intention
- Pro3 Days trial$3.007 Days
- Monthly3 Days trial$8.001 Month
- Annual3 Days trial$40.001 Year
Questions
Is Frameworks Behavior Tracker free?
Is Pledge and Intention free?
Do Frameworks Behavior Tracker or Pledge and Intention have ads?
Which is updated more often, Frameworks Behavior Tracker or Pledge and Intention?
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