Sudor Interactive vs SCY for Runners
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sudor Interactive
Access guided audio runs for all levels, from couch to 5k to half marathon training. Discover top workouts and classes from global trainers, including yoga and meditation. Connect with others through communities for motivation and inspiration.
- Guided audio runs
- Top workouts and classes
- Yoga and meditation sessions
- Music integration (Apple Music/Spotify)
- Community features
- Challenges
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You can now access guided audio runs through Sudor. Whether you’re starting couch to 5k, wanting to improve your time at park run, or training for a half marathon there is a coached run for you. And in case you’re not in the mood for a run - Sudor scores you instant access to top workouts and classes from the most sought-after trainers and gyms, worldwide. Whether you want to move your body at home, or in the gym there’s something for you. It’s time to get moving. At Sudor, our goal is simple: we want to get the whole world moving more. We love working out - and we want you to fall in love with moving your body too. We have travelled the world looking for the very best workouts and trainers. Whether you’re in the mood for a good sweat, a relaxing yoga session or even a 10 minute meditation - you can find it all in one place on Sudor. We are constantly adding new workouts, trainers and challenges to keep you motivated and moving. Challenges include a curated set of sessions, for you to complete in a set amount of time - perfect for when you need a little bit more motivation or structure. In addition, you can workout to your favourite soundtracks when you link your Apple Music or Spotify to Sudor. And now, you can create communities within the app, or join existing ones to meet new friends! Lets motivate and inspire each other to be 1% better every day. Sudor is more than an app - its a ready made family just waiting for you to join. So, what are you waiting for? It’s time to #MoveWithSudor! All subscriptions auto-renew and can be cancelled at any time - you're in control. Terms of use: https://sudor.fit/terms-and-conditions.html
SCY for Runners
Enhance your running performance with specialized strength, conditioning, and yoga routines. This app offers weekly yoga sessions, monthly strength training with progressions, and access to a supportive community. It aims to help you become stronger, faster, and injury-free.
- Weekly yoga for runners sessions
- Monthly strength and conditioning with progressions
- Active community and Strava group access
- Monthly Q&A sessions
- Guest expert sessions
- Hundreds of classes for all skill levels
- Cast to TV via AirPlay and Chromecast
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Want to add speed to your runs and beat your PB but don’t know where to start? If you are a runner then Strength, Conditioning & Yoga (SCY) for Runners is the answer that you are looking for! It is designed for runners by a runner (Carla Molinaro, ladies world record holder for running the length of Great Britain from Land’s End to John O’Groats) to help you become stronger, faster and most importantly keep those niggles away! SCY is the first membership of its kind that not only teaches you how to improve as a runner, but keeps it fresh and interesting, and encourages you to find balance. I want to run. I want to eat cake! Join the SCY membership and; · Believe in yourself as a runner, · Find your love of running all over again, · Be part of a community that is cheering for you. MEMBERSHIP FEATURES: · Yoga for Runners session every week. · Strength and Conditioning session every month, with weekly progressions. · Access to our active community and Strava group. This is really special and brings so much motivation and support! · Q&A session every month - a dedicated space to ask all your running, yoga and strength related questions. · Special Guest sessions where you can “Ask the Experts”. · Discounts with wonderful hand-picked partners. · 24hr early bird access to all running retreats and camps plus 10% discount on all events hosted by Carla Molinaro. APP FEATURES: · Hundreds of professional Strength, Conditioning, Yoga, Q&A and Bonus classes to browse, specifically designed for runners of any skill level. · Watch classes from your iPhone or iPad or cast to your TV via AirPlay and Chromecast. · Premium membership with a free 7 day trial. Cancel any time. “As a professional runner and a running coach, I know Strength Conditioning and Yoga will not only help prevent injury, it will also make you a stronger, faster and more efficient runner. I also know that as a runner all I want to do is run. I don’t want to stay at home doing sit ups and trying to reach my toes!” – Carla Molinaro “SCY is a total game changer. I have tried to incorporate strength conditioning and yoga into my training for years, but just found it so boring that I never managed to do more than a couple of weeks, before giving up. But these videos are so stimulating, short enough to easily fit in, designed for all types of athletes, with adjustments that can be made if wanted. The exercises are so unique and dynamic. I love Carla's enthusiasm, and that it’s ok to struggle to get into some of the poses which other yoga teachers do effortlessly. I love that it's especially designed to make me run better, and injury free” - Karen, SCY member "It’s a small commitment with massive reward. Nowhere else have I found simple yoga or S&C bespoke for runners. It’s great that it’s not too extreme too - almost everyone will be able to take part. There’s no expectation to be able to get your legs behind your head…” - Jamie, SCY member "SCY has given me confidence as a newbie runner and I feel stronger and healthier. Carla has been great at answering any questions and has lots of helpful tips. The community feel at SCY is really nice as well.” - Sophie, SCY member Premium membership requires a monthly or yearly auto-renewing subscription that can be purchased within the app. If you’re a new member, you will receive a free 7-day trial with nothing to pay up front. All payments will be charged to your iTunes account at confirmation of purchase. Subscriptions automatically renew unless turned off at least 24-hours before the end of the current billing cycle. Your account will be charged for renewal within 24-hours prior to the end of the current billing cycle. Your subscriptions may be managed and auto-renewal turned off by going to your Account Settings after purchase. Privacy Policy and Terms & Conditions: https://www.carlamolinaro.com/terms
Screenshots
Verdict
The clearest difference is rating: SCY for Runners at 5.0 against Sudor Interactive's 4.7. SCY for Runners also leads on review sentiment (100% vs 83%). Sudor Interactive's advantage is ratings volume (31 vs 4). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Sudor Interactive sells 4 in-app purchases, starting at $9.99 per month and SCY for Runners sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.
SCY for Runners holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Sudor Interactive has 31 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 83% of Sudor Interactive's written reviews are positive against 100% of SCY for Runners's.
Sudor Interactive ships an update every 3 weeks, SCY for Runners monthly. The most recent releases landed on October 24, 2026 and October 20, 2026 respectively.
| Parameter | Sudor Interactive | SCY for Runners |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (31 ratings) | 5.0 (4 ratings) — better |
| Positive reviews | 83.3% of reviews | 100.0% of reviews — better |
| Number of ratings | 31 — better | 4 |
| Update frequency | Every 3 weeks — better | Monthly |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Freemium |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 — better | 15.6 |
| Further details — not scored | ||
| Size | 138 MB | 57 MB |
| Age rating | 4+ | 4+ |
| Developer | Global Fitness Holdings Ltd | Carla Molinaro |
Customer experience
Sudor Interactive
SCY for Runners
In-app purchases
Sudor Interactive
- Single Trainer Monthly7 Days trial$9.991 Month
- Unlimited Trainers Monthly7 Days trial$15.491 Month
- Single Trainer Annual$50.991 Year
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- Unlimited Trainers Annual$60.991 Year
SCY for Runners
- Monthly Subscription7 Days trial$12.991 Month
- Annual Subscription7 Days trial$129.991 Year
Questions
Is Sudor Interactive free?
Is SCY for Runners free?
Which has better reviews, Sudor Interactive or SCY for Runners?
Do Sudor Interactive or SCY for Runners have ads?
Which is updated more often, Sudor Interactive or SCY for Runners?
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