HIIT | Down Dog vs Tribes

With pre-recorded videos, you get bored, and so do your muscles! Avoid the dreaded workout plateau and get ripped with HIIT. With over 1000+ different exercises, you’ll never get the same workout twice! BEGINNER FRIENDLY If you’re brand new to HIIT, Level 0 is the perfect place to start! Use your own body weight to get your heart rate up and efficiently burn fat while building muscle - no fancy props required. Our high definition videos and clear instructions guide you through each HIIT exercise. It’s like having your own personal trainer! BUILD THE WORKOUT YOU WANT Set the total length of your workout Tailor the length of your Exercise Length and Recovery intervals Choose from 4 different levels of Upper Body, Lower Body, and Core to get exercises that challenge you MIX FEATURE Choose from presets like Leg Day, Cardio Killer, Total Body - No Jumps, or our favorite, Bringing Sexy Back, or create your own mix of aerobic, core, glutes, legs and upper body Exclude exercises that don’t work for you: Sore wrists? Say goodbye to table tops and planks. Tired of burpees? No problem, you’ll never have to hop back again. DYNAMIC CHANGING MUSIC Pick the type of music that gets you hyped, and we supply beats that match your movement and help you push hard to the last second of each interval. CHOOSE YOUR VOICE Select your favorite coach to keep you motivated as you sweat. SYNC BETWEEN DEVICES Automatically syncs across all your devices. Integrates with the Apple Health app! Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy

Welcome to Tribe, the ultimate running community app designed for runners of all levels! Our goal is to connect you with fellow runners who share your passion and help you reach your fitness milestones together. With Tribe, not only will you find inspiration and motivation, but you'll also have access to exclusive features that will make your running journey more enjoyable and rewarding. Key Features: Connect with local runners and form your own Tribe Participate in group runs, challenges, and events Set and track your personal fitness goals Monitor your progress with detailed stats and analytics Earn achievements and climb the leaderboard Get expert advice and coaching to improve your performance Share your running experiences and inspire others Tribe is more than just an app - it's a lifestyle transformation. With a supportive network of like-minded runners, you'll find the inspiration and motivation you need to push yourself further and accomplish more than you ever thought possible. So lace up your shoes, join the Tribe, and let's run together towards a healthier, happier future!