Exercise Programs vs Gym & Home Workout Planner Pro

Are you ready to exercise on your own at home? Exercise Program offers exercise programs that you can easily apply at home. It guides you to achieve your fitness goals with exercises such as planks, sit-ups, push-ups, squats and leg strengthening. Moreover, you can keep your exercise notes and track your ideal weight. Features: Exercises That Can Be Done at Home: Equipment-free exercises like planks, sit-ups, push-ups, squats and more. Personalized Workout Plans: Customized workout plans based on your fitness level and goals. Workout Notes: Note and track your workouts and progress. Video Tutorials: Professional video guides to ensure proper form and technique. Ideal Weight Calculation: Calculate and track your ideal weight. Why Should You Choose Exercise Program? Easy to Use at Home: Exercises in the comfort of your home, requiring no equipment. Expert Guidance: Professional advice and tips to maximize your results. Progress Tracking: Track your progress by keeping exercise notes. Body mass index and Weight Tracking: Calculate your ideal weight and monitor your health. Ideal Weight Calculation is made in line with the obesity test data of the Turkish Ministry of Health and the World Health Organization. As a result of the calculation, it indicates your status (Underweight, Normal, Overweight) and your ideal weight. The ideal Body Mass Index ratios are based on 21 for women and 24 for men. - https://fdc.nal.usda.gov/index.html - https://www.sciencedirect.com/topics/biochemistry-genetics-and-molecular-biology/basal-metabolic-rate - https://www.euro.who.int/en/health-topics/disease-prevention/nutrition/a-healthy-lifestyle/body-mass-index-bmi * Caution: This is not expert advice. Please consult your specialist doctor and dietician before exercising.

Whether you are aiming to lose weight, gain muscle mass, or sculpt those 6-pack ABS. Tailored for individuals of all fitness levels, whether a beginner or a gym veteran our app helps you with professionally made full-body workout plans targeting your objectives. Our workout programs contain detailed information on Sets, Reps, Load, intensity, and Rest to help you reach your fitness goal. Workout at home or at the gym using our workout routines and training program Advanced Muscle-Enhancing Camera & Filters: Transform the way you showcase your fitness results! With our app's latest feature, use the specialized camera and custom filters designed specifically to accentuate your muscles. Capture your strength in the best light, highlighting every contour and gain. Your fitness journey deserves to be showcased in its best form. Let your hard work truly shine! CUSTOMIZABLE WORKOUTS Create your own personal workouts with an excessive variety of animated exercises at your disposal, each targeting different muscle groups. With GymCore, you’re in charge of a routine that syncs perfectly with your goals. PROFESSIONALLY MADE WORKOUT PLANS Explore our collection of workout plans for your goals. These plans are carefully tailored for both beginners and fitness veterans, Whether you are stepping into the gym for the first time or looking to elevate your routine, GymCore can help you create your roadmap for your desired goals. Interactive Workout with Progress: Get ready to take your fitness journey to the next level! Our app offers an interactive workout experience that not only guides you through your exercises but also tracks your progress in real-time. You'll have a more engaging and motivating workout session than ever before. TRACK YOUR PROGRESS Effortlessly track and monitor your fitness progress using GymCore's features like Body Metrics and Calorie Calculator. Sync with Apple Health for a comprehensive view of your health and fitness journey. These tools allow you to keep an eye on different aspects of your health, helping you stay on the right path toward achieving your goals. EXERCISE DATA TRACKING: Recognizing the significance of exercise data, GymCore introduces a robust tracking feature. You can now monitor your exercise history, see how far you've come, and set new fitness milestones. VAST EXERCISE DATABASE Explore our extensive exercise library, boasting over 1000+ animated and described exercises covering every muscle group from arms to legs. Our app lets you learn new exercises, perfect your form, and keep your fitness routine engaging and effective. Whether you're a beginner or a fitness veteran, GymCore offers various exercises to mix and match, ensuring that you stay motivated on your fitness journey. SUBSCRIPTION Enjoy the free version of GymCore, or unlock the full potential with our Premium. Subscribing to Premium grants you full access to all workout plans, 1000+ exercise features like Body Metrics, a Calorie Calculator with a graphical table, and more. LIKE GymCore? Please rate us 5 stars, so we can keep improving it :) We’re continuously working on new features. Terms Of Use: https://gymcorehub.com/terms Privacy Policy: https://gymcorehub.com/privacy