Karis vs Kegelator
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Karis
This discreet and engaging app helps both men and women strengthen their pelvic floor muscles. With short, guided sessions and visually appealing animations, it makes a potentially mundane exercise enjoyable and easy to incorporate into daily life.
- Pelvic floor strengthening for men and women
- Discreet and effortless daily sessions
- Engaging animated guidance
- HealthKit integration on watchOS
- Streak rewards and recognition
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It’s the invisible exercise everyone is doing. Designed for men and women, Karis is the kegel trainer that’s discreet and effortless. And, dare we say, fun. FOR EVERYONE Stronger pelvic floor muscles may improve intimacy, childbirth, post-pregnancy, incontinence, and more. EFFORTLESS A Karis session just takes a couple minutes. EYE-CATCHING A gorgeous animation guides muscle contraction and relaxation. And there are 2 color themes to choose from. ADDICTIVE Indulge at home, in meetings, or on the go. Or during a bad date, your kid’s birthday party, or the DMV line. Careful, you might get hooked. DISCREET Notifications don’t use words like “kegels” or “pelvic” to avoid delightfully awkward moments. Your health is your business, after all. REWARDING 7-day streaks unlock an appearance by the famous Kegel Eagle to recognize your efforts. *WatchOS app integrates with HealthKit.
Kegelator
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Build pelvic strength with Kegelator, the straightforward and customizable Kegel exercise app exclusively on Apple Watch. Experience discreet, haptic-feedback workouts for a healthier you. Download now and kickstart your journey!
Screenshots
Verdict
The clearest difference is price: Kegelator at Free against Karis's $3.99. Kegelator also leads on iOS requirement (13.0 vs 18.0). On ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Kegelator is free to download; Karis costs $3.99 up front. Neither carries in-app purchases, so what you see is what you pay.
| Parameter | Karis | Kegelator |
|---|---|---|
| Price | $3.99 | Free — better |
| Rating | 4.6 (25 ratings) — better | — |
| Positive reviews | 82.4% of reviews | — |
| Number of ratings | 25 — better | — |
| Update frequency | Every 3 months | — |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Paid | — |
| Devices | iPhone, Apple Watch | iPhone, iPod, Apple Watch — better |
| Requires iOS | 18.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 16 MB | 0 MB |
| Age rating | 12+ | 17+ |
| Developer | Karis Digital LLC | Marc Glasser |
In-app purchases
Karis
No in-app purchases
Kegelator
No in-app purchases









