Karis vs Kegel Force

It’s the invisible exercise everyone is doing. Designed for men and women, Karis is the kegel trainer that’s discreet and effortless. And, dare we say, fun. FOR EVERYONE Stronger pelvic floor muscles may improve intimacy, childbirth, post-pregnancy, incontinence, and more. EFFORTLESS A Karis session just takes a couple minutes. EYE-CATCHING A gorgeous animation guides muscle contraction and relaxation. And there are 2 color themes to choose from. ADDICTIVE Indulge at home, in meetings, or on the go. Or during a bad date, your kid’s birthday party, or the DMV line. Careful, you might get hooked. DISCREET Notifications don’t use words like “kegels” or “pelvic” to avoid delightfully awkward moments. Your health is your business, after all. REWARDING 7-day streaks unlock an appearance by the famous Kegel Eagle to recognize your efforts. *WatchOS app integrates with HealthKit.

Improve your pelvic floor strength, muscle control, and overall wellness with Kegel Force, a guided pelvic floor exercise program designed for men. Just 5–10 minutes a day can help build healthy habits and support pelvic health. Kegel Force creates a personalized training plan based on your goals and experience level. The app guides you through structured pelvic floor workouts, breathing techniques, and simple exercises to help strengthen pelvic muscles and improve body awareness. Whether you are new to pelvic floor exercises or building a consistent routine, Kegel Force provides a simple and structured program to support your daily training. Key Features • Personalized pelvic floor exercise plan • Guided daily workouts • Breathing exercises • Healthy habit challenges • Educational wellness tips • Informative articles about pelvic health • Simple and easy-to-follow training sessions Benefits of regular pelvic floor exercises may include: • Improved pelvic floor strength • Better bladder control • Improved posture and core stability • Greater body awareness • Support for overall pelvic health Disclaimer The content in Kegel Force is provided for informational and educational purposes only and is not intended as medical advice. Always consult a healthcare professional before starting any exercise program. SUBSCRIPTION INFORMATION Kegel Force offers auto-renewable subscriptions: • Monthly Premium Access (1 month) • Yearly Premium Access (1 year) Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings. Terms of Use: https://kegelforce-1815f.web.app/TermsUse.html Privacy Policy: https://kegelforce-1815f.web.app/PrivacyPolicy.html