Opal vs Elqi

Achieve screen time control with the world’s most-loved screen time app! Opal is the fun, free Screen Time app to improve your focus and make the most out of every day. 5 to 6 hours. That’s the average time you’ll spend looking at your phone today, often without realizing it. It's time to fight back. With a combination of screen time control, app limits, app blockers, real time data, leaderboards and rewards, you will focus better and accomplish your dreams, just like Opal’s members. **As of August 2026, Opal has saved humanity 500 Million hours of screen time. ** Many of the world's top teams and companies trust Opal to help protect their focus. You can too. **Opal cut my screen time by 2 hours per day – Marketing at Google ** **You need this app. When I first got opal my daily screen-time was about 8 1/2 hours a day. Now it's 1 hour. ** **Opal has become an indispensable tool in my quest for productivity and mindful technology usage ** **Get Opal! - Ali Abdaal, productivity expert** BENEFITS Save 1 hour and 23 minutes per DAY from less screen time, on average. 94% of Opal members are less distracted 93% are more productive thanks to the app 90% report improved well-being Added benefits: - Better screen time control - Better productivity at work - Reduce stress, be more mindful - Supports focus challenges, including ADHD - Set daily work hours, sleep, and routines - Block apps to unplug and detox - Stay in focus when you need it most - You're happy and in control of your screen time FEATURES - #1 Screen Time Control: the most loved app for screen time control with 4.8/5. - #1 App Blocker: Instantly Block apps and websites you choose at a specific time of day throughout the week to organize your time. - Focus Difficulty: Make it hard, or make it a bit easier. Deep Focus won't let you cancel or bypass at all. - App Limits: Set daily usage limits on apps and websites to automatically block them and prevent overuse. - Mindful Block Screens: Discover quotes, puns and more every time you try to open an app or website you really shoudn't. - Blocklist & Allowlist: Easily pick any app, game or website you want to block or allow during your Blocks. - Focus Report: Measure your progress with clear metrics, actionable screen time stats, and benchmark against your peers. - Focus Score: Check your screen time and focus level at any point easily spotting Focus and Distracted time. - Calendar: Set daily working hours, sleep and routines, block apps automatically, so you don’t have to remember. - Precious Rewards: Unlock unique MileStones you can share with friends. - Leaderboard: Challenge friends to top the leaderboard, enhancing productivity, focus and keeping each other motivated. - Breaks: Choose the app you want to use, write your intention, and set a timer. - Focus Mode Integration: Sync your Opal Focus Sessions with iPhone Focus Mode to block apps. - Shortcut Integration: Connect iPhone shortcut automations to start/stop Focus Sessions based on app opens, time, location and more! - Focus Reminders: Get timely reminder notifications when you get distracted or reach a time limit. - Deep Focus: Need ultimate focus? Deep Focus is the maximum level of protection — you can’t bypass or cancel. - More Fun: Opal is guilt-free and fun. - Widget: Have Opal on your home screen! CREATE A PERSONALIZED APP BLOCK LIST Easily pick any app, game or website you want to block or allow to Block Apps. PRIVATE & SAFE We use Apple's Screen Time API in order to monitor and block apps you use. Installation is easy and takes a few seconds on your iPhone. Unlike most apps, Opal works entirely on your phone and personal browsing data never leaves your device. TERMS, PRIVACY & CONDITIONS Read on https://opal.so/terms & https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

The #1 Dopamine Detox app to take control of your Screen Time. End your Phone Addiction and Take Control of Your Digital Life with Elqi. In today's dopamine infused world, our smartphones have become an inseparable part of our daily lives. While they offer immense convenience and access to information for our brain, excessive screen time can negatively impact our mental well-being, dopamine and productivity. Elqi is your personal digital dopamine detox companion, designed to help you refocus, break free from phone addiction and cultivate a balanced relationship with technology. Pause when it matter the most Elqi intervenes when you attempt to open social media apps, prompting you to engage in mindfulness & cognitive exercises. These exercises help you pause, reflect, and make intentional decisions about your digital habits, to help you balance your dopamine levels. Your screen time decreases because Elqi block apps. With Elqi's guidance, you'll learn to recognize the triggers that lead you to mindlessly scroll through social media, allowing you to cultivate a more mindful and intentional approach to your digital interactions and lower your screen time and better your dopamine levels. Grow by Harnessing the Power of Dopamine, Mindfulness and Cognitive Exercises Elqi's carefully curated dopamine, mindfulness and cognitive exercises include deep breathing exercises which eases stress and anxiety, promoting relaxation, better dopamine and focus. All breathing techniques are unique and offer a tool for yourself to reconnect with yourself, refocus and make conscious decisions. BENEFITS 91% of Elqi members are less distracted by their phones 76% of members are more productive and feel mentally healthier with Elqi 84% of Elqi users would recommend Elqi Track Your Progress and Celebrate Your Achievements Elqi provides comprehensive tracking tools to monitor your digital habits and progress. Our dopamine tracker focuses on your dopamine levels based on phone usage. Additionally, you can gain insights into your daily screen time, social media usage, and mindful exercise engagement. Celebrate your achievements and visualize your journey towards a more balanced digital lifestyle. See how your dopamine levels change based on usage of certain apps. Embark on Your Digital Detox Journey with Elqi Elqi is your key to reclaiming control over your digital life and enhancing your overall well-being. It is your assistant in your dopamine detox journey. Download Elqi today and begin your journey towards a more mindful and intentional relationship with technology. Block Apps and reduce your Screen Time. Why Elqi Compared to our competitors opal, one sec and clearspace we are aiming to help you regulate your dopamine levels. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/