Intermittent Fasting Tracker vs 16
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Intermittent Fasting Tracker
This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.
- Personalized fasting plans
- AI calorie counter and food logger
- Water and hydration tracker
- Science-based insights and body status
- Customizable fasting schedules
- Healthy recipes and meal planning
- Progress tracking (weight, BMI, glucose, etc.)
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Join 60 million happy users! Our all-in-one Intermittent Fasting Tracker & AI Calorie Counter is built for sustainable weight loss. Reach your goals effectively without the yo-yo effect. Discover your personalized plan, perfect for beginners and experienced users. Whether you want to lose weight, build muscle, or maintain your weight, we support every step of your journey! ◆ KEY FEATURES ◆ • No Account Required • Simple Fasting Tracker • AI Calorie Counter & Food Logger • Science-Based Insights, Body Status, and Fasting Tips • Custom Fasting Plans • Water Tracker & Hydration • Professional Recipes & Meal Plans • All-in-one Tracker: Sleep, Steps, Weight, BMI, Body Data, Glucose, Resting Heart Rate, Ketones • Sync with Apple Health • Visual Charts: Track Trends & Data Comparisons ◆ NEW: AI CALORIE SCANNER & NUTRITION ◆ Stop guessing and start understanding your food. We’ve made logging meals as easy as taking a picture. • AI Food Scanner: Snap a photo to identify food and calculate calories instantly • Barcode Scanner: Scan packaging for verified nutrition facts • Macro Tracker: Monitor Protein, Carbs, Fats, and Fiber to fuel your body • Calorie Deficit: View daily intake vs. goals for steady progress • Nutrition Insights: See if your food choices align with your goals ◆ MASTER YOUR FASTING ◆ • Smart Fasting Timer: One tap to start or end your fast • Various Fasting Plans: Include 14:10, 16:8, 20:4, and OMAD (One Meal A Day) • Custom Schedules: Set daily, weekly, or custom plans to fit your unique lifestyle • Body Status: Know exactly when you enter Fat Burning or Ketosis modes • Fasting Insights: Get guidance on body changes, plus tips on how to eat and drink • Hunger Test: Check if it is physical or emotional hunger to fast smarter • Smart Notifications: Never forget when your window starts or ends ◆ TRACK EVERY STEP OF PROGRESS ◆ • See Your Progress: Log Weight, BMI, and Body Measurements to track your success • Know Your Body: Track Glucose, Ketones, and Heart Rate to stay on top of your health • Stay Balanced: Sync Steps and Sleep patterns to manage your energy and rest ◆ RECIPES & MEAL PLANNING ◆ • Healthy Recipes: Explore Keto, Vegan, and Low-Carb meals tailored for fasting • Clear Nutrition: See calorie and macro facts for every recipe • Meal Planning: Create a nutrition plan based on your preferences ◆ STAY MOTIVATED & CONSISTENT ◆ • Habit Streaks: Keep streaks alive to build lasting lifestyle changes • Challenges: Join millions of users to push your limits and stay accountable ◆ GO PREMIUM TO REACH YOUR GOAL FASTER ◆ Upgrade to unlock the full potential of your health journey. • All Intermittent Fasting Plans: Access OMAD and completely custom schedules • Advanced Calorie Tracker: Get detailed macro analysis for every meal • Custom Goals: Set personalized calorie and nutrient targets • Premium Recipes: Unlock healthy meals perfect for your eating window • No Ads: Focus entirely on your results ◆ SCIENTIFIC BENEFITS OF FASTING ◆ • Natural Weight Loss: Lose weight without strict diets • Boost Metabolism: Trigger natural fat-burning and growth hormone • Cellular Regeneration: Promote autophagy and detox processes • Better Health: Improve insulin sensitivity and blood sugar levels • Anti-Aging: Support longevity and slow down aging • Brain Function: Improve cognitive performance and focus • Reduce Inflammation: Support overall immune health Download Intermittent Fasting Tracker today! Combine the power of a professional Fasting Timer with an AI Calorie Scanner to build healthy habits and lose weight effectively. Note: If you are under 18, pregnant, breastfeeding, or have health issues, please consult your doctor before fasting. Privacy Policy: https://fasting.leaphealth.fitness/privacypolicy.html Terms of Use: https://fasting.leaphealth.fitness/terms.html
16
This app guides users through intermittent fasting with personalized plans and convenient tracking tools. It helps manage weight, boost energy, and improve overall health with customizable reminders.
- Personalized intermittent fasting plans
- Fasting and eating window tracking
- Customizable start/end reminders
- AI Calorie Tracker
- Weight loss support
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16:8 - Intermittent Fasting App is your reliable partner in achieving a healthy lifestyle through intermittent fasting. Our application is designed for those who aim to improve their health, manage weight, and boost energy. Features: - Personalized Plan: We offer individual intermittent fasting plans tailored to your lifestyle, goals, and physiological characteristics. - Convenient Tracking: Easily monitor your daily fasting periods and eating windows with an intuitive interface. - Notification Customization: Receive personalized reminders for the start and end of fasting periods to help you stick to your schedule. 16:8 - Intermittent Fasting App now and start your journey towards a healthy lifestyle today! Privacy Policy: https://168app.tilda.ws/privacy_policy Terms of use: https://168app.tilda.ws/terms_of_use
Screenshots
Verdict
The clearest difference is ads: 16 at none against Intermittent Fasting Tracker's shown. Intermittent Fasting Tracker's advantage is ratings volume (29K vs 64) and review sentiment (73% vs 50%). On price, rating, update cadence and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Intermittent Fasting Tracker sells 14 in-app purchases, starting at $4.49 per month and 16 sells 3 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.9 for Intermittent Fasting Tracker against 4.9 for 16. That said, the two scores are not equally well evidenced: Intermittent Fasting Tracker has 29K ratings behind it against 64, so its average is the more settled of the two. Written reviews are what separate them: 73% of Intermittent Fasting Tracker's written reviews are positive against 50% of 16's.
Intermittent Fasting Tracker ships an update every 9 days, 16 every 5 days. The most recent releases landed on September 26, 2026 and August 13, 2026 respectively.
| Parameter | Intermittent Fasting Tracker | 16 |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (29K ratings) | 4.9 (64 ratings) |
| Positive reviews | 73.4% of reviews — better | 50.0% of reviews |
| Number of ratings | 29K — better | 64 |
| Update frequency | Every 9 days | Every 5 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Free with in-app purchases |
| Devices | iPhone, iPod, Apple Watch — better | iPhone |
| Requires iOS | 15.5 — better | 16.2 |
| Further details — not scored | ||
| Size | 253 MB | 71 MB |
| Age rating | 4+ | 4+ |
| Developer | Leap Health | AV PRO GROUP LTD |
Customer experience
Intermittent Fasting Tracker
16
Bugs and requests
Intermittent Fasting Tracker
Reported bugs
3 issues- Incorrect weight unit conversions
- Fasting timers not updating in real-time
- Inability to resume fasts after accidental end
Requested features
5 requests- Add exercise tracking
- Improve water logging options
- Provide more customization for fasting plans
- Integrate with more health apps
- Add ability to pause fasting periods
16
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Intermittent Fasting Tracker
- Monthly Premium Subscription7 Days trial$4.491 Month
- Premium Monthly$9.991 Month
- Monthly Subscription$12.991 Month
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- Premium Yearly(Half Price)$14.991 Year
- Fasting+: Diet Planner$14.991 Month
- Annual Premium$19.991 Year
- Half year subscription$29.996 Months
- Premium Yearly7 Days trial$29.991 Year
- Pro: Full Access$29.991 Year
- Annual Subscription7 Days trial$39.991 Year
- Fasting Plus: Lose Weight$39.991 Year
- Pro: Unlimited Access7 Days trial$49.991 Year
- Pro: Fasting with Coach Guide7 Days trial$69.991 Year
- Remove ads$2.99
16
- Weekly Plan$6.997 Days
- Premium Yearly Plan3 Days trial$39.991 Year
- Premium Yearly Plan$49.991 Year
Questions
Is Intermittent Fasting Tracker free?
Is 16 free?
Which has better reviews, Intermittent Fasting Tracker or 16?
Do Intermittent Fasting Tracker or 16 have ads?
Which is updated more often, Intermittent Fasting Tracker or 16?
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