Comparison

Intermittent Fasting Tracker vs Start

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermittent Fasting Tracker

This app helps users achieve sustainable weight loss through personalized intermittent fasting plans and AI-powered calorie tracking. It offers features like food scanning, hydration tracking, and progress visualization to support your health journey.

Highlights
  • AI Calorie Counter & Food Logger
  • Customizable Fasting Plans
  • Water Tracker & Hydration
  • AI Food Scanner
  • Visual Charts & Data Comparisons
  • Sync with Apple Health
Features
Read full description

Join 60 million happy users! Our all-in-one Intermittent Fasting Tracker & AI Calorie Counter is built for sustainable weight loss. Reach your goals effectively without the yo-yo effect. Discover your personalized plan, perfect for beginners and experienced users. Whether you want to lose weight, build muscle, or maintain your weight, we support every step of your journey! ◆ KEY FEATURES ◆ • No Account Required • Simple Fasting Tracker • AI Calorie Counter & Food Logger • Science-Based Insights, Body Status, and Fasting Tips • Custom Fasting Plans • Water Tracker & Hydration • Professional Recipes & Meal Plans • All-in-one Tracker: Sleep, Steps, Weight, BMI, Body Data, Glucose, Resting Heart Rate, Ketones • Sync with Apple Health • Visual Charts: Track Trends & Data Comparisons ◆ NEW: AI CALORIE SCANNER & NUTRITION ◆ Stop guessing and start understanding your food. We’ve made logging meals as easy as taking a picture. • AI Food Scanner: Snap a photo to identify food and calculate calories instantly • Barcode Scanner: Scan packaging for verified nutrition facts • Macro Tracker: Monitor Protein, Carbs, Fats, and Fiber to fuel your body • Calorie Deficit: View daily intake vs. goals for steady progress • Nutrition Insights: See if your food choices align with your goals ◆ MASTER YOUR FASTING ◆ • Smart Fasting Timer: One tap to start or end your fast • Various Fasting Plans: Include 14:10, 16:8, 20:4, and OMAD (One Meal A Day) • Custom Schedules: Set daily, weekly, or custom plans to fit your unique lifestyle • Body Status: Know exactly when you enter Fat Burning or Ketosis modes • Fasting Insights: Get guidance on body changes, plus tips on how to eat and drink • Hunger Test: Check if it is physical or emotional hunger to fast smarter • Smart Notifications: Never forget when your window starts or ends ◆ TRACK EVERY STEP OF PROGRESS ◆ • See Your Progress: Log Weight, BMI, and Body Measurements to track your success • Know Your Body: Track Glucose, Ketones, and Heart Rate to stay on top of your health • Stay Balanced: Sync Steps and Sleep patterns to manage your energy and rest ◆ RECIPES & MEAL PLANNING ◆ • Healthy Recipes: Explore Keto, Vegan, and Low-Carb meals tailored for fasting • Clear Nutrition: See calorie and macro facts for every recipe • Meal Planning: Create a nutrition plan based on your preferences ◆ STAY MOTIVATED & CONSISTENT ◆ • Habit Streaks: Keep streaks alive to build lasting lifestyle changes • Challenges: Join millions of users to push your limits and stay accountable ◆ GO PREMIUM TO REACH YOUR GOAL FASTER ◆ Upgrade to unlock the full potential of your health journey. • All Intermittent Fasting Plans: Access OMAD and completely custom schedules • Advanced Calorie Tracker: Get detailed macro analysis for every meal • Custom Goals: Set personalized calorie and nutrient targets • Premium Recipes: Unlock healthy meals perfect for your eating window • No Ads: Focus entirely on your results ◆ SCIENTIFIC BENEFITS OF FASTING ◆ • Natural Weight Loss: Lose weight without strict diets • Boost Metabolism: Trigger natural fat-burning and growth hormone • Cellular Regeneration: Promote autophagy and detox processes • Better Health: Improve insulin sensitivity and blood sugar levels • Anti-Aging: Support longevity and slow down aging • Brain Function: Improve cognitive performance and focus • Reduce Inflammation: Support overall immune health Download Intermittent Fasting Tracker today! Combine the power of a professional Fasting Timer with an AI Calorie Scanner to build healthy habits and lose weight effectively. Note: If you are under 18, pregnant, breastfeeding, or have health issues, please consult your doctor before fasting. Privacy Policy: https://fasting.leaphealth.fitness/privacypolicy.html Terms of Use: https://fasting.leaphealth.fitness/terms.html

About

Start

This fitness tool uses GPS to map your running and walking routes, recording distance, time, pace, speed, and calories burned. Review your workout history to stay motivated and monitor progress towards your health goals. It's designed for all fitness levels.

Highlights
  • GPS route mapping
  • Distance and pace tracking
  • Calorie burn calculation
  • Workout history log
  • Progress monitoring
  • Supports running and walking
Features
Read full description

This app is a fitness tool that helps you track your running, walking, and jogging activities. Using GPS, it maps your route and records details such as distance, time, pace, speed, and calories burned. The history feature allows easy access to past workout data, helping you stay motivated and track your progress toward your goals. Suitable for beginners and advanced users alike, this app supports your health and fitness journey. Start now and enjoy a more fulfilling running experience!

Screenshots

Intermittent Fasting Tracker4 screens
Start4 screens

Verdict

The call

The clearest difference is update cadence: Intermittent Fasting Tracker at every 8 days against Start's every 10 months. Intermittent Fasting Tracker also leads on ratings volume (29K vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting Tracker sells 10 in-app purchases, starting at $4.49 per month and Start sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for Intermittent Fasting Tracker against 5.0 for Start. That said, the two scores are not equally well evidenced: Intermittent Fasting Tracker has 29K ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Intermittent Fasting Tracker ships an update every 8 days, Start every 10 months. The most recent releases landed on November 9, 2026 and October 30, 2026 respectively.

Scorecard2 real differences · 8 level
Intermittent Fasting Tracker versus Start: the parameters behind the verdict, then further details
ParameterIntermittent Fasting TrackerStart
PriceFreeFree
Rating4.9 (29K ratings)5.0 (1 ratings) — better
Positive reviews73.4% of reviews—
Number of ratings29K — better1
Update frequencyEvery 8 days — betterEvery 10 months
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPod, Apple WatchiPhone, iPad, iPod
Requires iOS15.515.0 — better
Further details — not scored
Size256 MB28 MB
Age rating4++4
DeveloperLeap Healthkota tada

Customer experience

Intermittent Fasting Tracker

All ratings29,189 ratings
Positive98.0%
Neutral0.5%
Negative1.5%
Written reviews1,822 reviews
Positive73.4%
Neutral5.5%
Negative21.1%

Start

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Intermittent Fasting Tracker

Reported bugs

3 issues
  • Incorrect weight unit conversions
  • Fasting timers not updating in real-time
  • Inability to resume fasts after accidental end

Requested features

5 requests
  • Add exercise tracking
  • Improve water logging options
  • Provide more customization for fasting plans
  • Integrate with more health apps
  • Add ability to pause fasting periods

Start

Not enough reviews yet to summarise bugs or requests.

In-app purchases

10 purchases

Intermittent Fasting Tracker

Subscriptions9
  • Monthly Premium Subscription7 Days trial$4.491 Month
  • Monthly Subscription$12.991 Month
  • Fasting+: Diet Planner$14.991 Month
Show 6 more
  • Annual Premium$19.991 Year
  • Half year subscription$29.996 Months
  • Premium Yearly7 Days trial$29.991 Year
  • Pro: Full Access$29.991 Year
  • Annual Subscription7 Days trial$39.991 Year
  • Pro: Unlimited Access7 Days trial$49.991 Year
One-time1
  • Remove ads$2.99
2 purchases

Start

Subscriptions2
  • Ad-free for 1 month7 Days trial$4.991 Month
  • Ad-free for 1 year14 Days trial$29.991 Year

Questions

Is Intermittent Fasting Tracker free?
Intermittent Fasting Tracker is free to download, with in-app purchases available.
Is Start free?
Start is free to download, with in-app purchases available.
Which has better reviews, Intermittent Fasting Tracker or Start?
Start is rated higher. Intermittent Fasting Tracker averages 4.9 out of 5 from 29K ratings, while Start averages 5.0 from 1 ratings.
Do Intermittent Fasting Tracker or Start have ads?
Both Intermittent Fasting Tracker and Start show ads.
Which is updated more often, Intermittent Fasting Tracker or Start?
Intermittent Fasting Tracker ships an update every 8 days, and Start every 10 months. Most recently, Intermittent Fasting Tracker was updated on November 9, 2026 and Start on October 30, 2026.

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