Sober Living vs Sober Side Up Plus
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sober Living
This app serves as a personal recovery record, helping users track sobriety streaks, manage goals, and connect with support systems. It offers tools for personalized 12-step programs, prayer, meditation, and reminders for appointments and medications.
- Track sobriety streaks and anniversaries
- Set and focus on recovery goals
- Connect with sponsors and accountability partners
- Log group meetings and events
- Personalize a 12-step program
- Document spiritual progress
- Set reminders for appointments and medications
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Sober Living App is a FREE Personal Recovery Record that can help track and share your journey of recovery. Simply speaking, this A.A. based app is a digital notebook intended to be useful regardless of type or duration of your addictions. Here you will find seamless ways to - • track your sobriety streaks and get stunning anniversary coins • focus on goals + milestones one day at a time • ask Sober AI for guidance • connect with real life sponsors and accountability partners • find and log group meetings and events • adherence logs for those who need to know • personalize a 12 step program that works for you • plan out how, when, and to whom to make amends • document + follow your spiritual progress • celebrate and share anniversaries • pray + meditate whenever you seek solace • set reminders for appointments and medications • and much more Sober Living app is based upon the enduring principles of Alcoholic Anonymous but has no affiliation with any fellowship program. Our purpose is to strengthen connections with recovery programs and sponsors of your choosing. Adherence logs can be automated for those under formal recovery mandates. Specifically, Sober Living app has the tools to help you throughout your recovery journey - * ChatGPT to answer your quesitions • follow multiple cravings or addictions • re-set streaks and learn from the past • use wide range of helpful menus and templates • sign into A.A. Meetings online • seek valuable insights without leaving the app • get Thought for Today each morning in your notifications • work your own personalized 12 Step plan • export PDF Summary to share or print • set reminders for medication, meetings, or step work • and much more Best of all, your sober recovery record is totally private and never requires giving up personal identifying information. All entries are stored on your own trusted devices and not on third party servers somewhere in a cloud. And you can rest easy that all your stuff will remain yours forever, even if Sober app does not stick around as you long as you do. We are just getting started and depend upon feedback from users like you. Feel free to reach out to jon.sober.living.app@gmail.com or start a chat in our Help tab. Sober Living app is FREE to use. Advanced or extended features may enhance your experience when you choose to subscribe to Sober + Premium Plan. Subscription plans are monthly or yearly and can be managed right in your device Settings app. Annual plan offers a 1 month FREE trial that may be cancelled at least 24 hours before the end of trial period, or else you will be charged the yearly fee of $7.99. Subscriptions automatically renew unless turned off at least 24 hours prior to the end of subscription period and any unused portion of the term is forfeited. Terns of Use https://www.soberlivingprr.com/terms Subscription Policy . https://www.soberlivingprr.com/subscription-policy Privacy Policy https://www.soberlivingprr.com/privacy
Sober Side Up Plus
This app supports your recovery journey by offering tools for tracking progress, journaling, building routines, and accessing educational resources. It prioritizes privacy with offline functionality and no account requirement, helping you rebuild a life free from substance escape.
- Track sobriety milestones and achievements
- Private journaling for thoughts and feelings
- Daily tasks to build healthy routines
- Seven Standards reflection assessment
- Progress graphs and timeline visualization
- Local resource directory
- 100+ recovery lessons and 70+ tools
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CRACKED, NOT BROKEN You are not broken. You might feel cracked after addiction, trauma, chaos, or everything life has thrown at you. But cracked is not broken. Stopping the substance is only the beginning. Recovery is rebuilding a life you no longer need to escape from. WELCOME TO SOBER SIDE UP Sober Side Up is a private, offline-centered recovery companion. Track your journey, build routines, reflect, journal, learn skills, find resources, and see progress—while keeping recovery information on your device. RECOVERY JOURNEY Track an optional sobriety date, milestones, achievements, meetings, events, photos, personal wins, and other moments in the life you are rebuilding. Your Journey records how far you have come—not simply days passed. CREATE YOUR RECOVERY JOURNEY BOOK Choose meaningful moments and turn them into a personalized, printable PDF booklet with milestones, events, notes, and photos. PRIVATE JOURNAL Record thoughts, feelings, challenges, successes, setbacks, and goals. Looking back can help you recognize patterns and see change. DAILY TASKS & AVATAR Daily Tasks help you stay active, focused, and engaged when old routines disappear. Completing tasks reduces your character's Burden and changes your avatar's appearance. The goal isn't perfection. It is doing small things that move today in a healthier direction. SEVEN STANDARDS ASSESSMENT Use 21 plain-language questions to reflect on physical stability, emotional clarity, motivation, daily structure, environment, identity and personal growth, and support and connection. This is not a diagnosis or medical judgment. It is a reflection tool for identifying areas that may need attention or are getting stronger. Each Standard includes a 10-image visual progression and history. TIMELINE & PROGRESS GRAPHS Your Timeline brings important activity together chronologically. Progress graphs compare assessments over time. A difficult day does not erase earlier progress. LOCAL RESOURCES Find food, housing, healthcare, treatment, recovery-support, and community resources. Add your own meetings, organizations, contacts, and services. 100+ RECOVERY LESSONS Explore 100+ lessons on recovery, relationships, coping skills, personal growth, youth topics, and everyday challenges. Lesson Studio lets you create, organize, export, and share lessons without sharing private recovery records. 70+ PRACTICAL RECOVERY TOOLS Explore 70+ practical tools for cravings, stress, isolation, conflict, motivation, setbacks, and other challenges. Results can suggest relevant tools. EVERYTHING WORKS TOGETHER Your assessment can guide you toward tools and lessons. Daily Tasks give you something practical today. Your Journey, Journal, Timeline, and graphs help you see change over time. Recovery is bigger than a score, lesson, meeting, or sober date. Sober Side Up is designed to help you see the whole journey. PRIVATE BY DESIGN Your recovery belongs to you. Sober Side Up works offline with no account required. Information stays on your device unless you choose to export it. Create a user-controlled backup to protect progress or restore it on another device. Sharing a lesson never shares your journal, assessments, Journey, Timeline, profile, or other private recovery information. You decide what leaves your device. CRACKED, NOT BROKEN Stopping the substance may be where recovery begins. Rebuilding your life is where the journey continues. Sober Side Up was built to help you keep moving forward—one task, one lesson, one entry, one milestone, and one day at a time. Sober Side Up is an educational and recovery-support tool. It does not provide counseling, diagnosis, medical treatment, detox supervision, legal advice, or emergency services.
Screenshots
Verdict
The clearest difference is in-app purchases: Sober Side Up Plus at none against Sober Living's 2. Sober Side Up Plus also leads on ads (none vs shown) and update cadence (every 3 days vs every 2 months). Sober Living's advantage is ratings volume (728 vs 1). On price, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Sober Living sells 2 in-app purchases, starting at $0.99 per month. Sober Side Up Plus asks for nothing beyond the download.
Sober Side Up Plus holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Sober Living has 728 ratings behind it against 1, so its average is the more settled of the two.
Sober Living ships an update every 2 months, Sober Side Up Plus every 3 days. The most recent releases landed on October 21, 2026 and October 24, 2026 respectively.
| Parameter | Sober Living | Sober Side Up Plus |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (728 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 89.7% of reviews | — |
| Number of ratings | 728 — better | 1 |
| Update frequency | Every 2 months | Every 3 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 16.0 | 15.0 — better |
| Further details — not scored | ||
| Size | 101 MB | 424 MB |
| Age rating | 17+ | 12+ |
| Developer | HealthBook LLC | MICKEY EUGENE RAYMENT |
Customer experience
Sober Living
Sober Side Up Plus
Bugs and requests
Sober Living
Reported bugs
2 issues- Login screen freezes
- Incompatibility with older devices
Requested features
2 requests- Dark mode option
- More personalization and customization options
Sober Side Up Plus
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Sober Living
- 1 Month$0.991 Month
- 1 Year7 Days trial$7.991 Year
Sober Side Up Plus
No in-app purchases
Questions
Is Sober Living free?
Is Sober Side Up Plus free?
Which has better reviews, Sober Living or Sober Side Up Plus?
Do Sober Living or Sober Side Up Plus have ads?
Which is updated more often, Sober Living or Sober Side Up Plus?
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