Flow vs Sequence

THE AI-POWERED YOGA SEQUENCE BUILDER FLOW is a modern AI-powered yoga sequence builder for yoga teachers, yoga therapists, teacher trainers, and serious practitioners. Whether you teach Vinyasa, Hatha, Yin, Ashtanga, Power, Restorative, Chair, or Prenatal yoga, FLOW helps you create professional yoga sequences faster and smarter. Plan complete yoga classes with drag-and-drop sequencing, smart timing, next-pose suggestions, teaching tools, PDF export, and an organized class library. NEW IN FLOW Brand-new Sequences page to browse, search, and manage saved yoga classes Visual sequence cards with cover pose, duration, style, and last-edited date Filter sequences by yoga style, duration, level, or custom tag Duplicate and remix any sequence in one tap AI-powered next pose suggestions to continue your flow naturally New Tools section with Breath Timer, Class Countdown Timer, Savasana Bell, and Metronome Offline-first redesign — plan and teach without Wi-Fi WHY YOGA TEACHERS USE FLOW Drag-and-drop yoga sequence builder with visual class timeline AI-powered suggestions for the next pose in your flow 420+ illustrated yoga poses with Sanskrit and English names Alignment cues, contraindications, and anatomy notes Smart auto-timing that recalculates class duration PDF export for class plans, workshops, and teacher training Image export for quick visual sharing Easy sharing with students, clients, studios, and teachers Full iPhone and iPad sync Works offline — your sequences travel with you AI-POWERED YOGA SEQUENCING FLOW helps you move beyond static pose lists and build complete, teachable yoga classes. Use AI-powered pose suggestions to discover what comes next, support smoother transitions, and create balanced flows for different styles, levels, themes, and intentions. Build peak pose classes, Yin sessions, Power Yoga flows, Prenatal sequences, or full Vinyasa classes from warm-up to Savasana. WHO FLOW IS FOR Yoga teachers building studio and online classes RYT-200, RYT-300, and RYT-500 graduates Yoga therapists designing private and group sessions Teacher trainers writing YTT modules Vinyasa, Hatha, Yin, Ashtanga, Power, and Restorative instructors Prenatal, chair, kids, and senior yoga specialists Studio owners coordinating class plans Serious practitioners designing their own flows POSE LIBRARY — 420+ ASANAS Sanskrit and English pose names side by side Alignment cues for yoga teachers Anatomy notes for muscles and joints Contraindications for safer sequencing Beginner, Intermediate, and Advanced levels Prenatal-safe, Chair Yoga, Restorative, and Kids Yoga collections Filter by body part, peak pose, energy level, chakra, or intention SEQUENCES PAGE Turn saved yoga classes into a searchable library. Visual cards with cover pose, duration, style, and level Search by class name, pose, theme, or tag Filter by style, length, level, or intention Duplicate any sequence to remix and reuse Quick-edit from your library Save unlimited sequences with Pro Keep your teaching library organized instead of scattered across notebooks, screenshots, or old PDFs. TEACHING TOOLS Breath Timer — guide pranayama Class Countdown Timer — stay on track Savasana Bell — close class gently Metronome — maintain flow pacing FLOW supports you before and during class. EXPORTS AND SHARING Export any sequence as a print-ready PDF Download class plans for future teaching Share PDFs with students, clients, studios, or training groups Export image previews for quick visual sharing Keep sequences synced across iPhone and iPad Create, download, and share professional yoga class plans wherever you teach. BUILD SMARTER YOGA CLASSES WITH FLOW FLOW helps yoga teachers plan faster, teach better, and stay organized. Create your next yoga sequence today. Plan smarter. Teach with confidence. Build your flow with FLOW. Terms of Use: https://yoga-sequencing.com/terms Privacy Policy: https://yoga-sequencing.com/privacy

ELEVATE YOUR YOGA TEACHING Transform your yoga practice with our innovative app, crafted to empower instructors and cultivate a vibrant, collaborative community. Far more than a teaching tool, it’s a platform where yoga professionals connect, inspire, and grow together. Deepen your knowledge with comprehensive asana information, from foundational poses to advanced techniques. Create personalized sequences and combos effortlessly using intuitive tools designed to meet your students' unique needs. Gain valuable insights into your teaching with detailed performance statistics to help you refine and achieve better results. A THRIVING COMMUNITY AT YOUR FINGERTIPS Our app is built around community. Follow fellow instructors for inspiration, exchange ideas, and discover new teaching approaches. Strengthen your professional network by building a dedicated following of students and instructors who support your journey. Engage in real-time conversations through our built-in chat feature to share insights, collaborate, and grow alongside instructors from around the world. Deepen your practice with 17 pranayama techniques, each with audio guidance for a seamless experience. Personalize your breathing exercises with adjustable inhale, exhale, and breath retention durations—ideal for both personal practice and guiding students. Expand your reach with ease. Showcase the places where you teach – from studios to specific areas – so students can find you effortlessly. Share your social media links directly on your profile to connect with your audience both on and off the mat. Whether you're a seasoned instructor or just starting out, our app equips you with the tools, resources, and community support needed to elevate your teaching. Join us today and become part of a passionate network of yoga instructors shaping the future of yoga education. UNLOCK SEQUENCE PREMIUM Take your teaching to the next level with Sequence Premium, designed for instructors who demand the best tools and insights. With Premium, you’ll gain: - Asana’s Advanced Attributes: Access deeper insights for precise, informed teaching. - Advanced Filtering: Find exactly what you need to create perfect sequences. - Sequence Insights: Analyze performance like never before with in-depth statistics. - Enhanced Sequencing Tools: Simplify complex workflows and unlock your creative potential. - Advanced Pranayama Teaching: Learn how to teach pranayama techniques with expert guidance. Experience unparalleled capabilities to enhance your teaching and expand your impact. SUBSCRIPTION DETAILS If you choose to purchase Sequence Premium, payment will be charged to your Apple account. Your account will also be charged for renewal within 24 hours prior to the end of the current period. You can manage or turn off auto-renewal anytime by going to your settings in the App Store after purchasing. Privacy Policy: https://www.sequence-studios.com/privacy-policy Terms of Service: https://www.sequence-studios.com/terms-of-service