Flow vs KramaFlow

THE AI-POWERED YOGA SEQUENCE BUILDER FLOW is a modern AI-powered yoga sequence builder for yoga teachers, yoga therapists, teacher trainers, and serious practitioners. Whether you teach Vinyasa, Hatha, Yin, Ashtanga, Power, Restorative, Chair, or Prenatal yoga, FLOW helps you create professional yoga sequences faster and smarter. Plan complete yoga classes with drag-and-drop sequencing, smart timing, next-pose suggestions, teaching tools, PDF export, and an organized class library. NEW IN FLOW Brand-new Sequences page to browse, search, and manage saved yoga classes Visual sequence cards with cover pose, duration, style, and last-edited date Filter sequences by yoga style, duration, level, or custom tag Duplicate and remix any sequence in one tap AI-powered next pose suggestions to continue your flow naturally New Tools section with Breath Timer, Class Countdown Timer, Savasana Bell, and Metronome Offline-first redesign — plan and teach without Wi-Fi WHY YOGA TEACHERS USE FLOW Drag-and-drop yoga sequence builder with visual class timeline AI-powered suggestions for the next pose in your flow 420+ illustrated yoga poses with Sanskrit and English names Alignment cues, contraindications, and anatomy notes Smart auto-timing that recalculates class duration PDF export for class plans, workshops, and teacher training Image export for quick visual sharing Easy sharing with students, clients, studios, and teachers Full iPhone and iPad sync Works offline — your sequences travel with you AI-POWERED YOGA SEQUENCING FLOW helps you move beyond static pose lists and build complete, teachable yoga classes. Use AI-powered pose suggestions to discover what comes next, support smoother transitions, and create balanced flows for different styles, levels, themes, and intentions. Build peak pose classes, Yin sessions, Power Yoga flows, Prenatal sequences, or full Vinyasa classes from warm-up to Savasana. WHO FLOW IS FOR Yoga teachers building studio and online classes RYT-200, RYT-300, and RYT-500 graduates Yoga therapists designing private and group sessions Teacher trainers writing YTT modules Vinyasa, Hatha, Yin, Ashtanga, Power, and Restorative instructors Prenatal, chair, kids, and senior yoga specialists Studio owners coordinating class plans Serious practitioners designing their own flows POSE LIBRARY — 420+ ASANAS Sanskrit and English pose names side by side Alignment cues for yoga teachers Anatomy notes for muscles and joints Contraindications for safer sequencing Beginner, Intermediate, and Advanced levels Prenatal-safe, Chair Yoga, Restorative, and Kids Yoga collections Filter by body part, peak pose, energy level, chakra, or intention SEQUENCES PAGE Turn saved yoga classes into a searchable library. Visual cards with cover pose, duration, style, and level Search by class name, pose, theme, or tag Filter by style, length, level, or intention Duplicate any sequence to remix and reuse Quick-edit from your library Save unlimited sequences with Pro Keep your teaching library organized instead of scattered across notebooks, screenshots, or old PDFs. TEACHING TOOLS Breath Timer — guide pranayama Class Countdown Timer — stay on track Savasana Bell — close class gently Metronome — maintain flow pacing FLOW supports you before and during class. EXPORTS AND SHARING Export any sequence as a print-ready PDF Download class plans for future teaching Share PDFs with students, clients, studios, or training groups Export image previews for quick visual sharing Keep sequences synced across iPhone and iPad Create, download, and share professional yoga class plans wherever you teach. BUILD SMARTER YOGA CLASSES WITH FLOW FLOW helps yoga teachers plan faster, teach better, and stay organized. Create your next yoga sequence today. Plan smarter. Teach with confidence. Build your flow with FLOW. Terms of Use: https://yoga-sequencing.com/terms Privacy Policy: https://yoga-sequencing.com/privacy

KramaFlow – Create and Organize Yoga Sequences with Ease KramaFlow is the ultimate tool for yoga teachers, students, and studios who want to streamline class planning and unlock creative flow. Whether you're preparing a class, building your personal practice, or organizing sequences for different levels and themes, KramaFlow makes it effortless. Key Features: * Build Sequences Easily Create your own yoga sequences using a searchable library of over 250+ poses, each with descriptions, Sanskrit names, levels, and benefits. Add, remove, or reorder poses with just a few taps. Now with AI-powered sequencing templates by style and duration. * Explore Pre-Built Vinyasas Choose from ready-to-use mini flows (vinyasas) like Sun Salutations, Hip Openers, Twisting Sequences, and more. Insert them directly into your sequences for fast class creation. * Save, Edit, and Reuse Store all your sequences in one place. Revisit them anytime to teach, refine, or duplicate for a new class. * Add Custom Poses Can't find the pose you're looking for? Add your own poses with custom names, descriptions, and notes—ideal for creative flows or unique class elements. * Organize by Level and Theme Tag your sequences by level (Beginner, Intermediate, Advanced) and theme (e.g., Backbends, Twists, Yin, Strength) for easy access and class planning. *Share and Collaborate (Coming Soon) Share your favorite sequences with others or gather feedback from fellow teachers and students. * Who It's For: - Yoga teachers building class plans - Studio owners creating class templates - Students designing home practices - Trainees learning sequencing in teacher training - Anyone who wants to deepen their understanding of flow * Privacy-Respectful Design You’re in control of your data. You can delete your account and associated data anytime from within the app. KramaFlow is here to simplify your teaching and support your creativity—one sequence at a time.