GreySkull LP Weight Lifting vs Onus Programming

The Ultimate Strength & Muscle-Building Tracker for GreySkull LP. GreySkull LP Workout Gym Log is your personal strength training coach, helping you gain muscle, build strength, and lose fat with proven GreySkull LP programming. It guides you on which exercises to do, how much weight to lift, and how many sets and reps—so you can focus on results. Here's what users say: "This is a great app for novice and intermediate lifter. Simple to use and edit. Great features. Been great to use on a linear progression program for the past 8 Months." "The app is working exactly as advertised. I like the way one can adjust weight inside of a workout. I had a question about weight and the developer answered within a day. I’m very pleased with the app and can’t wait until my next workout!!!" "I’ve used a lot of fitness apps in the past and a lot of them are quite clunky and have terrible user interfaces. This one is amazing, once you have set up your workouts it’s as simple as pressing every set to log it. Love it!" "Great app that makes tracking workouts super easy, all the features with none of the bloat or subscriptions fees of other apps." Built-in GreySkull LP Variations: Phrak’s Variant Base Program Fat Loss Program GreySkull Gladiator "Linebacker" Focus Mass Gain / Strength & Hypertrophy Focus With Arms Modified Mass Gain Base with Rotating Lifts Or create your own custom variation Free Features: - Auto-tracks weights, sets, and reps - Graphs to visualize progress - Smart weight increments & deload on failure - Exercise guides & descriptions - Kg/Lb toggle anytime - Dark & light theme - Start an empty workout - Restore data from StrongLifts Premium Features (Unlock More Power): - Create and customize your own workout variations - Smart warm-up sets & personalized warm-up schemes - Edit, reorder, and modify built-in variations - Cloud backup & restore - Ad-free experience Support & Feedback Have suggestions? We’d love to hear from you! Reach out via the app or email us at maxtrainingcoach@gmail.com. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Onus Custom Programming — The workout tracker built for lifters who take their training seriously. TRACK EVERY REP Log your workouts with precision. Record sets, reps, weight, and RPE for lifts. Track distance and duration for cardio. Note hold times for stretches. Every workout type, covered. YOUR EXERCISE LIBRARY Build your personal exercise dictionary. Onus learns what you lift and suggests exercises as you type. Merge duplicates, create aliases, and keep your data clean. PERSONAL RECORDS Never forget a PR. Onus automatically tracks your best lifts and displays them on your profile. Toggle which exercises you want to highlight — from the big three to your favorite accessories. ERAS Define phases of your journey. Create an Era for your spring cut, winter bulk, or competition prep. View all your photos, weight changes, top lifts, and anthems from any Era at a glance. METRICS THAT MATTER Visualize your bodyweight over time. Filter by 2 weeks, 6 months, all time — or dive into a specific Era to see exactly how far you've come. SOCIAL, YOUR WAY Share workouts to your feed or keep them private. Follow friends, like their sessions, and leave comments. Copy workouts you admire straight to your calendar. CAPTURE THE MOMENT Add photos and videos to any workout. Every selfie, every progress pic — organized by date and Era. SET THE TONE Link your workout anthem. Build a soundtrack for your training, one session at a time. --- Built by lifters, for lifters.