Comparison

Sol Circles vs Happy Things

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sol Circles

Connect with other women through guided storytelling experiences. Participate in hour-long video sessions to share personal stories, listen to meditations, and gain new perspectives. Build connections and find wisdom in a supportive community.

Highlights
  • Guided video storytelling sessions
  • Meditation for story discovery
  • Optional audio chat
  • Connect with women globally
  • Broaden perspectives
  • Strengthen personal voice
Read full description

Sol connects and empowers women through Storytelling Circles. Storytelling Circles are hour long, guided, video experiences with up to 6 women. How It Works: - You introduce yourself - Listen to a meditation that helps you find a story of your past around a topic - Share your story (optional) and listen to others’ - Share key takeaways from the experience - End with an optional 15 minute casual audio chat Storytelling Circles Help You: - Feel more connected to yourself and the world around you - Broaden Your Perspectives - Find wisdom without anyone telling you what to do - Strengthen your voice - Let go of what no longer serves you and make room for what does - Make friends across continents! Privacy Policy: https://www.solmindfulness.com/privacy-policy Terms of Use: https://www.solmindfulness.com/terms-agreement

About

Happy Things

Cultivate happiness with daily, science-backed activities designed to reduce stress, improve mood, and enhance sleep. This app offers over 100 bite-sized practices to make happiness a habit, with progress tracking and reminders.

Highlights
  • 100+ science-backed happiness activities
  • Short, easy-to-follow daily practices
  • Daily activity reminders
  • Progress tracking with weekly check-ins
  • Holistic approach to wellbeing
Features
Read full description

Turn happiness into a habit with Happy Things. The Happy Things app offers 100+ simple, scientifically-proven daily activities to help you reduce stress, boost your mood, and get better sleep. At Happy Things, we believe that happiness is a skill that can be learned. That’s why we’ve taken decades of research on happiness and turned them into bite-size practices that you can do every day. Here are just a few of the benefits of Happy Things: * Over 100 activities scientifically-proven to increase happiness and wellbeing * Short, easy-to-follow practices that only take a few minutes to complete * Reminders to help you stay on track with your daily practices * Progress tracking with weekly check-ins So how does the app work? Every day you’ll get an activity out of a variety of happy things for you to do. We recommend doing at least one every day for maximum effect! You can switch activities to find the ones that are just right for you, and set reminders so you don’t forget to do them :) With our holistic approach, Happy Things can help you improve your mental and physical wellbeing, strengthen your relationships, achieve personal growth, and more. Plus, with daily practice reminders and progress tracking, you can stay on track and monitor your progress towards a happier, healthier life. To get started, simply download Happy Things today and start practicing happiness with a 7-day free trial! SUBSCRIPTION PRICING AND TERMS Happy Things offers two auto-renewing subscription options: * $7.99 per month * $59.99 per year (less than $4.99 a month!) These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. See the app's terms of use here: https://www.happythings.app/terms

Screenshots

Sol Circles4 screens
Happy Things4 screens

Verdict

The call

The clearest difference is review sentiment: Sol Circles at 89% against Happy Things's 35%. Sol Circles also leads on rating (4.9 vs 4.3) and monetization model (free with in-app purchases vs subscription). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sol Circles sells 17 in-app purchases, starting at $7.00 per month and Happy Things sells 3 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Sol Circles holds the better App Store score, 4.9 against 4.3. Both are backed by a comparable volume of ratings — 655 and 151 respectively. Written reviews point the same way: 89% of Sol Circles's written reviews are positive against 35% of Happy Things's.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 18, 2026 and October 4, 2026 respectively.

Scorecard4 real differences · 6 level
Sol Circles versus Happy Things: the parameters behind the verdict, then further details
ParameterSol CirclesHappy Things
PriceFreeFree
Rating4.9 (655 ratings) — better4.3 (151 ratings)
Positive reviews89.0% of reviews — better35.0% of reviews
Number of ratings655 — better151
Update frequencyEvery 3 weeksEvery 3 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases — betterSubscription
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS14.013.1 — better
Further details — not scored
Size272 MB78 MB
Age rating17+12+
DeveloperYoni CircleHappy Things, Inc.

Customer experience

Sol Circles

All ratings655 ratings
Positive97.4%
Neutral0.3%
Negative2.3%
Written reviews136 reviews
Positive89.0%
Neutral0.7%
Negative10.3%

Happy Things

All ratings151 ratings
Positive80.8%
Neutral5.3%
Negative13.9%
Written reviews20 reviews
Positive35.0%
Neutral20.0%
Negative45.0%

Bugs and requests

Sol Circles

Reported bugs

2 issues
  • Inability to join scheduled circles
  • Crashes and technical glitches

Requested features

4 requests
  • Allow non-binary and they/them pronouns
  • More inclusive policies
  • Improve technical stability and user experience
  • Offer free or more affordable options

Happy Things

Not enough reviews yet to summarise bugs or requests.

In-app purchases

17 purchases

Sol Circles

Subscriptions17
  • Manifestor$7.001 Month
  • Manifestor2 Months trial$7.001 Month
  • Manifestor14 Days trial$7.001 Month
Show 14 more
  • Manifestor1 Month trial$7.001 Month
  • Manifestor$9.001 Month
  • Manifestor - Financial Support14 Days trial$9.001 Month
  • Manifestor - Financial Support1 Month trial$9.001 Month
  • Member1 Month trial$15.001 Month
  • Member14 Days trial$15.001 Month
  • Member (monthly)2 Months trial$15.001 Month
  • Member14 Days trial$17.001 Month
  • Member1 Month trial$17.001 Month
  • Member$17.001 Month
  • Supporter14 Days trial$22.001 Month
  • Supporter1 Month trial$22.001 Month
  • Member Plus14 Days trial$24.001 Month
  • Member Plus1 Month trial$24.001 Month
3 purchases

Happy Things

Subscriptions3
  • Monthly Subscription7 Days trial$7.991 Month
  • Annual Subscription7 Days trial$59.991 Year
  • Special Offer (OLD)1 Month trial$59.991 Year

Questions

Is Sol Circles free?
Sol Circles is free to download, with in-app purchases available.
Is Happy Things free?
Happy Things is free to download, with in-app purchases available.
Which has better reviews, Sol Circles or Happy Things?
Sol Circles is rated higher. Sol Circles averages 4.9 out of 5 from 655 ratings, while Happy Things averages 4.3 from 151 ratings.
Do Sol Circles or Happy Things have ads?
Neither Sol Circles nor Happy Things shows ads.
Which is updated more often, Sol Circles or Happy Things?
Sol Circles ships an update every 3 weeks, and Happy Things every 3 weeks. Most recently, Sol Circles was updated on October 18, 2026 and Happy Things on October 4, 2026.

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