Comparison

Kegel Trainer Exercises vs UVU Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Kegel Trainer Exercises

Strengthen pelvic floor muscles with guided exercises developed by Arnold Kegel. This app offers scientifically proven programs for both men and women to improve genitourinary health, aid post-prostate surgery recovery, and increase blood flow. Customize workouts and track progress with daily notifications.

Highlights
  • Guided pelvic floor exercises
  • Scientifically proven methods
  • Workout maker for custom routines
  • Daily workout notifications
  • Progress monitoring
  • Apple Watch integration
Features
Read full description

Pelvic floor muscle exercises developed by Arnold Kegel are of very importance for women suffering of problems of the genitourinary system as well as for men for the prevention of hemorrhoids after surgery on the prostate. Essentially, the exercises developed by Kegel will not only strengthen muscles, but also increase blood flow to the groin area. We combined the exercises into one simple but powerful app to help you work on that out where ever you are. The owners of Apple Watch will appreciate the convenience of control the workout right from the wrist. All programs based on a scientifically proven methods. For the more advanced users we have developed a workout maker. With the help of it you can create your own training and increase the length or difficulty of the workout. Custom daily notifications will keep you informed of upcoming workout. Progress monitor will show you where you are at. Kegel Training app uses HealthKit to store your workouts data. Subscription terms: Subscription unlocks all workouts, calendar and workout maker. Information about the auto-renewable nature of the subscription: • Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Privacy Policy: http://mprapps.com/privacy.html Terms of service: http://mprapps.com/kegel_tos.html

About

UVU Training

Manage your UVU Training account, book classes, and stay connected. Easily message the team, view announcements, and access shared content. Stay updated on promotions and events.

Highlights
  • Account management
  • Class and event booking
  • Direct messaging
  • Public feed access
  • Announcements and promotions
Features
Read full description

The UVU Training app makes it very easy for you to manage your UVU Training account, book into our classes and events and keep in touch with us. You can easily message us if you have a question or want to share something with them. You can also follow our public feed to see any announcements we make, promos we run, or content we share.

Screenshots

Kegel Trainer Exercises4 screens
UVU Training4 screens

Verdict

The call

The clearest difference is review sentiment: UVU Training at 100% against Kegel Trainer Exercises's 49%. UVU Training also leads on in-app purchases (none vs 3). Kegel Trainer Exercises's advantage is update cadence (every 9 days vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Kegel Trainer Exercises sells 3 in-app purchases, starting at $2.99 per 7 days. UVU Training asks for nothing beyond the download.

UpkeepUpdate frequency

Kegel Trainer Exercises ships an update every 9 days, UVU Training every 3 months. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

Scorecard4 real differences · 6 level
Kegel Trainer Exercises versus UVU Training: the parameters behind the verdict, then further details
ParameterKegel Trainer ExercisesUVU Training
PriceFreeFree
Rating4.8 (1.5K ratings) — better—
Positive reviews48.7% of reviews100.0% of reviews — better
Number of ratings1.5K — better—
Update frequencyEvery 9 days — betterEvery 3 months
AdsNoNo
In-app purchasesYesNo — better
MonetizationSubscriptionFree — better
DevicesiPhone, iPod, Apple Watch — betteriPhone, iPod
Requires iOS15.615.1 — better
Further details — not scored
Size43 MB55 MB
Age rating12+4+
DeveloperMPR MEDIA INCMomence, Inc.

Customer experience

Kegel Trainer Exercises

All ratings1,504 ratings
Positive94.9%
Neutral2.9%
Negative2.2%
Written reviews39 reviews
Positive48.7%
Neutral10.3%
Negative41.0%

UVU Training

Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Kegel Trainer Exercises

Reported bugs

2 issues
  • Timer issues when navigating during workout
  • Notifications not working consistently

Requested features

3 requests
  • Vibration on Apple Watch
  • Integration with Apple Health
  • More workout options

UVU Training

Not enough reviews yet to summarise bugs or requests.

In-app purchases

3 purchases

Kegel Trainer Exercises

Subscriptions2
  • Pelvic Floor Exercises 7$2.997 Days
  • Pelvic Floor Exercises 365$29.991 Year
One-time1
  • Lifetime Premium$49.99
None

UVU Training

No in-app purchases

Questions

Is Kegel Trainer Exercises free?
Kegel Trainer Exercises is free to download, with in-app purchases available.
Is UVU Training free?
UVU Training is free to download, with no in-app purchases.
Do Kegel Trainer Exercises or UVU Training have ads?
Neither Kegel Trainer Exercises nor UVU Training shows ads.
Which is updated more often, Kegel Trainer Exercises or UVU Training?
Kegel Trainer Exercises ships an update every 9 days, and UVU Training every 3 months. Most recently, Kegel Trainer Exercises was updated on November 3, 2026 and UVU Training on November 4, 2026.

Other comparisons