Comparison

InsideTracker vs NMN BIO

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

InsideTracker

This app analyzes your blood, DNA, and fitness tracker data to provide personalized, science-backed recommendations for improving your health and well-being. It offers a guided program with actionable insights on nutrition, supplements, and exercise to help you feel stronger and live longer.

Highlights
  • Blood, DNA, and fitness tracker data analysis
  • Personalized Action Plan
  • Nutrition and supplement recommendations
  • Exercise and habit guidance
  • InnerAge analysis
  • AI-powered health guide
Features
Read full description

Want to quickly unlock your strongest, healthiest body and mind? When you join InsideTracker, you enter a guided program that turns your blood, DNA, and fitness tracker data into simple, science-backed recommendations. It’s effective, but not complicated. Think high-impact rather than high effort. After one blood test: • 80% of people improve at least one at-risk biomarker • 60% of people reduce their InnerAge • 75% improve at least one Healthspan Category Score (such as fitness, sleep, or hormone health) Download the app to start your membership. TRACK EVERYTHING Your data unlocks your recommendations—which is why InsideTracker goes so deep. You’ll track your blood, DNA, nutrition, and fitness tracker data in one place. You’ll also self-report information such as dietary preferences, supplement intake, and workout habits. For blood and DNA testing, you can purchase tests through us, or you can upload data you already have from another provider. FOLLOW YOUR PERSONALIZED ACTION PLAN As a member, you’ll receive a personalized Action Plan complete with foods, supplements, exercises, and other healthy habits. All of your recommendations will be based on a curated body of research that includes thousands of clinical studies. VALIDATE YOUR HEALTHY CHOICES With repeat blood testing, you’ll quickly see the impact of each recommendation. You’ll learn exactly what works and what doesn’t, and over time, you’ll develop a sixth sense about how your body responds to different foods, supplements, and training routines. BUILD YOUR MOTIVATION Most health plans fail as soon as people start feeling lost. InsideTracker won’t let that happen. We’ll keep you on track with ongoing support. Along with your Action Plan, you’ll get: • Weekly Healthspan Habit Reports Keep your routine dialed in with one personalized habit to focus on every 7 days. • Daily ProTips Access spontaneous moments of health with real-time recommendations based on your sleep, workouts, and other activities. • InnerAge Slow or reverse your aging with an analysis of your body’s true age—plus recommendations to drive it lower. • Terra Become an expert in your body by talking to a personalized AI guide that has access to your health data. • Healthspan Category Scores Focus on what matters most with blood tests and analysis for 10 key health areas, including fitness, sleep, inflammation, and hormone health. • Nutrition DeepDive Improve your sleep, workout recovery, and overall energy with your personalized nutrition and meal-timing report. ABOUT INSIDETRACKER InsideTracker was founded in Cambridge, Mass., in 2009 by experts in aging, genetics, and biology. Today, it's the industry leader in personalized health. Using blood, DNA, fitness, and nutrition data, it provides personalized recommendations for living longer, looking younger, and achieving peak performance. Whether you're an athlete, professional, or parent, InsideTracker can deliver peak health in a way that fits seamlessly into your life. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

NMN BIO

Discover exclusive products and early access to new launches. Browse the latest arrivals, save your favorites, and enjoy a fast, secure checkout experience. Stay informed about special offers and be the first to know about exciting updates.

Highlights
  • Exclusive product access
  • Early access to launches
  • New arrival browsing
  • Save favorite products
  • Secure and fast checkout
  • First-to-know notifications
Features
Read full description

Supercharge your Healthy Ageing! Download the NMN Bio app to unlock exclusive items and product launches. Everything you need, right at your fingertips. EASY BROWSING Shop the freshest new arrivals across our entire catalogue. EXCLUSIVE ACCESS Be first to know about offers and launches through first-to-know notifications and app-user-only early access. SECURE CHECKOUT IN A FLASH Tap, swipe, shop and secure your new products in an instant with our super easy checkout. EARLY ACCESS Find all of your our exclusive launches! SAVE YOUR FAVES Find your favourites and save for later. Keep everything in one place for when you’re ready to make them yours.

Screenshots

InsideTracker4 screens
NMN BIO4 screens

Verdict

The call

The clearest difference is rating: NMN BIO at 5.0 against InsideTracker's 3.4. NMN BIO also leads on in-app purchases (none vs 2). InsideTracker's advantage is ads (none vs shown) and ratings volume (342 vs 2). On price, update cadence, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. InsideTracker sells 2 in-app purchases, starting at $149.00 per year. NMN BIO asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

NMN BIO holds the better App Store score, 5.0 against 3.4. That said, the two scores are not equally well evidenced: InsideTracker has 342 ratings behind it against 2, so its average is the more settled of the two.

UpkeepUpdate frequency

InsideTracker ships an update fortnightly, NMN BIO monthly. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

Scorecard5 real differences · 5 level
InsideTracker versus NMN BIO: the parameters behind the verdict, then further details
ParameterInsideTrackerNMN BIO
PriceFreeFree
Rating3.4 (342 ratings)5.0 (2 ratings) — better
Positive reviews33.3% of reviews—
Number of ratings342 — better2
Update frequencyFortnightly — betterMonthly
AdsNo — betterYes
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesAd-supported — better
DevicesiPhoneiPhone, iPod — better
Requires iOS17.016.4 — better
Further details — not scored
Size112 MB82 MB
Age rating17+4+
DeveloperSegterra IncNMN Bio Ltd

Customer experience

InsideTracker

All ratings342 ratings
Positive55.0%
Neutral7.6%
Negative37.4%
Written reviews129 reviews
Positive33.3%
Neutral11.6%
Negative55.0%

NMN BIO

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

InsideTracker

Reported bugs

5 issues
  • Syncing with Apple Health not working properly
  • Inability to check in or check off daily recommendations
  • Constant need to re-login
  • Notifications not working as expected
  • Garmin integration not working

Requested features

2 requests
  • Ability to import nutrition data from Apple Health
  • Ability to manually enter sleep data

NMN BIO

Not enough reviews yet to summarise bugs or requests.

In-app purchases

2 purchases

InsideTracker

Subscriptions1
  • InsideTracker membership$149.001 Year
One-time1
  • InnerAge 2.0$89.99
None

NMN BIO

No in-app purchases

Questions

Is InsideTracker free?
InsideTracker is free to download, with in-app purchases available.
Is NMN BIO free?
NMN BIO is free to download, with no in-app purchases.
Which has better reviews, InsideTracker or NMN BIO?
NMN BIO is rated higher. InsideTracker averages 3.4 out of 5 from 342 ratings, while NMN BIO averages 5.0 from 2 ratings.
Do InsideTracker or NMN BIO have ads?
NMN BIO shows ads; InsideTracker does not.
Which is updated more often, InsideTracker or NMN BIO?
InsideTracker ships an update fortnightly, and NMN BIO monthly. Most recently, InsideTracker was updated on October 25, 2026 and NMN BIO on October 24, 2026.

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