InsideTracker vs NMN BIO
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
InsideTracker
This app analyzes your blood, DNA, and fitness tracker data to provide personalized, science-backed recommendations for improving your health and well-being. It offers a guided program with actionable insights on nutrition, supplements, and exercise to help you feel stronger and live longer.
- Blood, DNA, and fitness tracker data analysis
- Personalized Action Plan
- Nutrition and supplement recommendations
- Exercise and habit guidance
- InnerAge analysis
- AI-powered health guide
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Want to quickly unlock your strongest, healthiest body and mind? When you join InsideTracker, you enter a guided program that turns your blood, DNA, and fitness tracker data into simple, science-backed recommendations. It’s effective, but not complicated. Think high-impact rather than high effort. After one blood test: • 80% of people improve at least one at-risk biomarker • 60% of people reduce their InnerAge • 75% improve at least one Healthspan Category Score (such as fitness, sleep, or hormone health) Download the app to start your membership. TRACK EVERYTHING Your data unlocks your recommendations—which is why InsideTracker goes so deep. You’ll track your blood, DNA, nutrition, and fitness tracker data in one place. You’ll also self-report information such as dietary preferences, supplement intake, and workout habits. For blood and DNA testing, you can purchase tests through us, or you can upload data you already have from another provider. FOLLOW YOUR PERSONALIZED ACTION PLAN As a member, you’ll receive a personalized Action Plan complete with foods, supplements, exercises, and other healthy habits. All of your recommendations will be based on a curated body of research that includes thousands of clinical studies. VALIDATE YOUR HEALTHY CHOICES With repeat blood testing, you’ll quickly see the impact of each recommendation. You’ll learn exactly what works and what doesn’t, and over time, you’ll develop a sixth sense about how your body responds to different foods, supplements, and training routines. BUILD YOUR MOTIVATION Most health plans fail as soon as people start feeling lost. InsideTracker won’t let that happen. We’ll keep you on track with ongoing support. Along with your Action Plan, you’ll get: • Weekly Healthspan Habit Reports Keep your routine dialed in with one personalized habit to focus on every 7 days. • Daily ProTips Access spontaneous moments of health with real-time recommendations based on your sleep, workouts, and other activities. • InnerAge Slow or reverse your aging with an analysis of your body’s true age—plus recommendations to drive it lower. • Terra Become an expert in your body by talking to a personalized AI guide that has access to your health data. • Healthspan Category Scores Focus on what matters most with blood tests and analysis for 10 key health areas, including fitness, sleep, inflammation, and hormone health. • Nutrition DeepDive Improve your sleep, workout recovery, and overall energy with your personalized nutrition and meal-timing report. ABOUT INSIDETRACKER InsideTracker was founded in Cambridge, Mass., in 2009 by experts in aging, genetics, and biology. Today, it's the industry leader in personalized health. Using blood, DNA, fitness, and nutrition data, it provides personalized recommendations for living longer, looking younger, and achieving peak performance. Whether you're an athlete, professional, or parent, InsideTracker can deliver peak health in a way that fits seamlessly into your life. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
NMN BIO
Discover exclusive products and early access to new launches. Browse the latest arrivals, save your favorites, and enjoy a fast, secure checkout experience. Stay informed about special offers and be the first to know about exciting updates.
- Exclusive product access
- Early access to launches
- New arrival browsing
- Save favorite products
- Secure and fast checkout
- First-to-know notifications
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Supercharge your Healthy Ageing! Download the NMN Bio app to unlock exclusive items and product launches. Everything you need, right at your fingertips. EASY BROWSING Shop the freshest new arrivals across our entire catalogue. EXCLUSIVE ACCESS Be first to know about offers and launches through first-to-know notifications and app-user-only early access. SECURE CHECKOUT IN A FLASH Tap, swipe, shop and secure your new products in an instant with our super easy checkout. EARLY ACCESS Find all of your our exclusive launches! SAVE YOUR FAVES Find your favourites and save for later. Keep everything in one place for when you’re ready to make them yours.
Screenshots
Verdict
The clearest difference is rating: NMN BIO at 5.0 against InsideTracker's 3.4. NMN BIO also leads on in-app purchases (none vs 2). InsideTracker's advantage is ads (none vs shown) and ratings volume (342 vs 2). On price, update cadence, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. InsideTracker sells 2 in-app purchases, starting at $149.00 per year. NMN BIO asks for nothing beyond the download.
NMN BIO holds the better App Store score, 5.0 against 3.4. That said, the two scores are not equally well evidenced: InsideTracker has 342 ratings behind it against 2, so its average is the more settled of the two.
InsideTracker ships an update fortnightly, NMN BIO monthly. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.
| Parameter | InsideTracker | NMN BIO |
|---|---|---|
| Price | Free | Free |
| Rating | 3.4 (342 ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 33.3% of reviews | — |
| Number of ratings | 342 — better | 2 |
| Update frequency | Fortnightly — better | Monthly |
| Ads | No — better | Yes |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Ad-supported — better |
| Devices | iPhone | iPhone, iPod — better |
| Requires iOS | 17.0 | 16.4 — better |
| Further details — not scored | ||
| Size | 112 MB | 82 MB |
| Age rating | 17+ | 4+ |
| Developer | Segterra Inc | NMN Bio Ltd |
Customer experience
InsideTracker
NMN BIO
Bugs and requests
InsideTracker
Reported bugs
5 issues- Syncing with Apple Health not working properly
- Inability to check in or check off daily recommendations
- Constant need to re-login
- Notifications not working as expected
- Garmin integration not working
Requested features
2 requests- Ability to import nutrition data from Apple Health
- Ability to manually enter sleep data
NMN BIO
Not enough reviews yet to summarise bugs or requests.
In-app purchases
InsideTracker
- InsideTracker membership$149.001 Year
- InnerAge 2.0$89.99
NMN BIO
No in-app purchases









