ICG Training vs Stages Cycling

ICG® TRAINING APP - YOUR MORE COLORFUL, POWERFUL PERSONAL TRAINER! The ICG® Training App is perfect for anyone training at home, on the gym cardio floor or during a cycling class. With our unique Coach By Color® System we’ve got you covered - it’s for everyone & all fitness levels! Get fit & motivated with our expertly designed free workouts from our world-class ICG® Master Trainer team. You can select, customize and even share workouts between friends or with your customers while also exchanging your workout data with external apps such as Strava® Here just to name a few great features we offer - for FREE: Get Connected - View it now or save it for later, but always on track – with great training comes a lot of generated useful data. Just pair your device with any of the ICG® Indoor Cycles to view, save & track your workout history as you pedal your way to greater heights. Color Match with Coach By Color® - Why only numbers when you can also do colors! Intuitive, fun and easy, just match your bike´s computer to the workout´s color & data shown in the app to be in the right training zone - get fitter, faster. Achieve your fitness goals - Kick some serious goals with over 200 different workouts created by our ICG® experts and regular new releases. Just select ready-to-go workouts by fitness goals such as Get Stronger, Get Fitter, Get Powerful…. ready when you are? Create your own workout - Be the motivator and the motivated by customizing workouts and sharing with friends and clients. It just got a whole lot harder to create a bad training. Measure your success - All the detail you need, staring right at ya - view your performance status and a wealth of data directly on your personal dashboard. Are you losing power? Burnt those extra cookies? The truth won’t always be sugar coated, but the facts and figures on your home-screen will keep you on track with reality and up to date with the latest official ICG® workouts releases. So… no more excuses… Keep on track and share - Proud of a workout? Got results you want to brag about? Keep track of every single workout in your personal training calendar and celebrate your success by sharing the data you want with your friends via social media and get cheered on! Transfer data to external apps - Your perfect cycling partner. The ICG® App also transfers data to external apps like Apple Health, Google Fit and Strava. The other good stuff: • Apple Watch integration for Heart Rate Tracking • Training data is transferred in real time via Bluetooth • Includes an FTP test warm up routine • Workout selection filter by intensity, duration and outcomes • Motivational Heat animations Unlock a whole new world & benefit from our ICG® Training App PREMIUM features: Ride with amazing instructors from around the world, get motivated by immersive scenic video footage from around the globe, and enjoy more than 500 guided music workouts. Set your individual goals and view and compare your Coach By Color® heart rate and power zones in real time. Become a Pro in indoor cycling! You’re already an indoor cycling instructor or maybe want to become one? Then join our Global ICG® Instructor Club and get access to a unique set of benefits that will help deepen your understanding and technical expertise in planning and delivering your indoor cycling sessions. We will support you with high-quality music, with pre-designed class profiles and choreography for commercial use and much more! An app that’s all Pro. The ICG® Training App. Colorful workouts with Powerful results.

Your ride. Your data. Your Stages. The Stages Cycling app gives cyclists the tools to configure, manage, ride, and achieve individual goals with Stages Cycling products. SET UP & CUSTOMIZE • Configure Stages smart bikes, including SB20 and the new SB200 • Create and customize bike and rider profiles • Customize shifter, gearing, and button settings • Manage connected devices and sensors • Download and update product firmware RIDE & TRACK • View real-time cycling performance data (power, cadence, and heart rate) • New dynamic ride gauges • Portrait or landscape display • Pair devices and sensors during your ride • Pass-through sensor integration • Capture and save ride data • Build a GPX course to share with your favorite cycling computer ANALYZE & SHARE • Review post-ride metrics and performance data • Track your rides and workouts on the integrated calendar • Analyze power and indoor cycling rides with tools including Fitness - CTL, Fatigue – ATL, Form – TSB and T-Score. • Upload ride data to third-party apps • Connect with Strava, TrainingPeaks, and other services through StagesCloud • Apple Health connected WORKOUTS • Search for cycling workouts • Choose and build workouts • Ride structured workouts • Use connected sensors and devices throughout your training The Stages Cycling app is compatible with Stages Power and Stages Bike products and is supported by StagesCloud for data storage and third-party connections. NO SUBSCRIPTION REQUIRED. Stages Cycling is authentic cycling.