This app serves as a personal trainer, offering a variety of expertly designed workouts for home, gym, or cycling classes. It features a unique color-coded system for easy zone tracking and allows users to create, customize, and share workouts, while also syncing data with external fitness apps.
Reviews of ICG Training are mostly negative: the Health & Fitness app is rated 4.6/5 from 2.6K App Store ratings. What users like most: great app when it works, excellent free workouts. Top complaints: connectivity issues, unreliable workout tracking. Summarized from real user reviews.
4.1.5
October 10, 2026
We took some time to fix several bugs and improved the overall performance. Enjoy!
monthly membership
4 issues
Login and sign-up issues
Disconnects during workouts
5 requests
Apple Watch heart rate support
More data export options to Strava
The ICG Training App acts as a personal trainer, offering a wide range of workouts for home, gym, or cycling classes. It utilizes a unique Coach By Color® system for easy training zone identification and allows users to track their progress, create custom workouts, and share them with others.
Key features include the intuitive Coach By Color® system, a library of over 200 free workouts designed by experts, the ability to create and share personalized workouts, real-time data syncing with external apps like Strava and Apple Health, and a performance dashboard to measure success.
The app offers many features for free, including access to expertly designed workouts and the ability to track and share your data. However, it also provides premium features, such as rides with international instructors and scenic video footage, which are available through in-app purchases.
The app offers over 200 different workouts created by ICG® experts, with regular new releases. Users can select workouts based on fitness goals like 'Get Stronger,' 'Get Fitter,' or 'Get Powerful.' Workouts can also be filtered by intensity, duration, and desired outcomes.
Yes, the ICG Training App is designed to be your perfect cycling partner. It can transfer workout data in real time via Bluetooth to external apps such as Strava, Apple Health, and Google Fit. It also offers Apple Watch integration for heart rate tracking.
