Comparison

Daily Breathing Exercises vs Extra Plate

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Daily Breathing Exercises

This app uses brainwave entrainment and guided breathing exercises to help users reduce stress, improve sleep, and enhance focus. It offers personalized meditation sessions with nature sounds for a deeper relaxation experience.

Highlights
  • Brainwave entrainment technology
  • Guided breathing exercises
  • Customizable meditation timers
  • Nature soundscapes
  • Stress reduction
  • Sleep improvement
  • Focus enhancement
Features
Read full description

Feeling stressed? Having sleepless nights? Struggling to quiet your mind? Discover peace with 3D Meditation, an app that uses brainwave entrainment to guide you toward inner calm and balance. Welcome to a New Dimension of Mindfulness 3D Meditation offers a unique approach to meditation, combining traditional mindfulness with the power of brainwave entrainment. This scientifically-backed technique gently tunes your brainwaves to promote deep relaxation, heightened focus, and overall well-being, making it ideal for both beginners and experienced meditators. Harness the Power of Brainwave Entrainment Achieving a calm and focused mind has never been easier. With 3D Meditation, you don’t need years of practice—our brainwave entrainment technique helps you reach desired mental states through specially designed sound frequencies. Whether you're looking to relax, reduce stress, or deepen your meditation, this app is here to guide you. Personalize Your Meditation Practice Customize your meditation experience with flexible breathing timers and a variety of breathing exercises tailored to your needs. Whether you’re aiming to de-stress after a busy day, improve your sleep quality, or boost concentration, 3D Meditation allows you to create the perfect session for any situation. Immerse Yourself in Nature's Tranquility Enhance your meditation practice with our growing library of nature sounds. From the soothing sound of rainfall to the peaceful rustle of wind, these soundscapes complement our brainwave entrainment technique, helping you dive deeper into relaxation. Experience the Holistic Benefits of Meditation - Improved Sleep: Fall asleep faster and enjoy deeper, more restorative rest. - Reduced Stress: Manage stress and anxiety effectively with guided relaxation techniques. - Increased Energy: Feel revitalized and energized throughout your day. - Better Focus: Enhance your concentration and productivity in both personal and professional life. - Increased Happiness: Support your overall well-being by reducing stress and promoting a calm state of mind. Join the 3D Meditation Community Today! Subscription Pricing and Terms 3D Meditation offers flexible subscription plans to fit your lifestyle: - $5.99 for a One-Month Subscription - $14.99 for a Three-Month Subscription - $24.99 for a Six-Month Subscription with a 3-day free tria Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the current period ends. You can manage your subscription and turn off auto-renewal through your iTunes Account settings. Your iTunes Account will be charged upon purchase confirmation. Privacy Policy: https://docs.google.com/document/d/1DZdtufRR5RhUFUnaH3UAEP5E7F1Yb_WhqTgl6-r1ItI Terms & Conditions: https://docs.google.com/document/d/1D7KLRNsUTUdvNGnPm4Lt7LOFYlMinVzO3aafqizK_t8 If you have any questions or feedback, feel free to contact us at: manufacturingbiss@gmail.com Thank you for being part of the 3D Meditation journey!

About

Extra Plate

Features
Read full description

Extra Plate - Your Personalized Workout Companion Extra Plate is the ultimate fitness tool for anyone looking to take control of their workout routine. With powerful features tailored for gym enthusiasts and beginners alike, our app makes it easy to design, log, and track your fitness journey. Key Features - Custom Routines: Create your own exercise routines to match your fitness goals. - Progress Tracking: Log weights, reps, and sets for each exercise, and monitor your improvements over time. - Backup & Restore: Never lose your data. Easily back up and restore workout logs and routines. - Alternative Exercises: Discover alternatives to keep your workouts fresh and engaging. - Visual Guidance: Attach images to exercises for quick visual references. - User-Friendly Design: A clean, intuitive interface with dark and light mode support. - 100% Free with no Ads Whether you're building muscle, losing weight, or maintaining fitness, Extra Plate helps you stay motivated and organized. Download now and start your fitness transformation today!

Screenshots

Daily Breathing Exercises4 screens
Extra Plate4 screens

Verdict

The call

The clearest difference is in-app purchases: Extra Plate at none against Daily Breathing Exercises's 11. Extra Plate also leads on ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Daily Breathing Exercises sells 10 in-app purchases, starting at $2.99 per 7 days. Extra Plate asks for nothing beyond the download.

UpkeepUpdate frequency

Daily Breathing Exercises ships an update fortnightly, Extra Plate every 3 weeks. The most recent releases landed on October 21, 2026 and October 10, 2026 respectively.

Scorecard2 real differences · 8 level
Daily Breathing Exercises versus Extra Plate: the parameters behind the verdict, then further details
ParameterDaily Breathing ExercisesExtra Plate
PriceFreeFree
Rating4.7 (87 ratings) — better—
Positive reviews66.7% of reviews—
Number of ratings87 — better—
Update frequencyFortnightly — betterEvery 3 weeks
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationSubscription—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS13.012.0 — better
Further details — not scored
Size125 MB33 MB
Age rating4+4+
DeveloperLiger InfotechARIZ KADI

In-app purchases

10 purchases

Daily Breathing Exercises

Subscriptions8
  • 3D Meditation Weekly Premium2 variants$2.997 Days
  • 3D Meditation Monthly Premium$5.991 Month
  • 3D Meditation 3 Months Premium$14.993 Months
Show 5 more
  • 3D Meditation Premium$19.991 Year
  • 3D Meditation 6 Months Premium$24.996 Months
  • 3D Meditation 6 Months Premium3 Days trial$24.996 Months
  • 3D Meditation Premium7 Days trial$39.991 Year
  • 3D Meditation Yearly Premium$39.991 Year
One-time2
  • 3D Meditation Lifetime Premium$11.99
  • 3D Meditation Premium$149.99
None

Extra Plate

No in-app purchases

Questions

Is Daily Breathing Exercises free?
Daily Breathing Exercises is free to download, with in-app purchases available.
Is Extra Plate free?
Extra Plate is free to download, with no in-app purchases.
Do Daily Breathing Exercises or Extra Plate have ads?
Daily Breathing Exercises shows ads; Extra Plate does not.
Which is updated more often, Daily Breathing Exercises or Extra Plate?
Daily Breathing Exercises ships an update fortnightly, and Extra Plate every 3 weeks. Most recently, Daily Breathing Exercises was updated on October 21, 2026 and Extra Plate on October 10, 2026.

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