Comparison

AI Therapist vs Extra Plate

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

AI Therapist

Access private and accessible online therapy through text-based conversations. Choose a therapist based on expertise and communication style, and track your mood to gain insights into your emotional health. Offers calming tools to support your journey.

Highlights
  • Text-based therapy sessions
  • Therapist selection by expertise
  • Mood tracking and insights
  • Calming tools and supportive features
  • Private and secure environment
  • Accessible anytime, anywhere
Features
Read full description

Talk to an AI therapist that listens like a real one. Pick the therapist who fits you, write or speak, and get a thoughtful reply in seconds. Private, available 24/7, no appointment. WHO IT IS FOR People who feel anxious, stuck, lonely or overwhelmed and want to talk it through right now. Therapify is not a replacement for a licensed therapist. It is a place to think out loud between sessions, or when therapy is out of reach. HOW IT WORKS 1. Tell us what you are dealing with and how you feel today. 2. We recommend a therapist. Each one has a real approach (CBT, ACT, emotion-focused therapy) and a distinct way of talking. 3. Start a session. Write or send a voice message. Replies come back as text and voice. 4. Come back any time. Your therapist remembers the thread. THERAPISTS WHO SOUND HUMAN No canned scripts. Your therapist asks questions, notices patterns, and writes the way a person writes. Choose by specialty (anxiety, relationships, stress, self-esteem, work) and by style. PRIVATE BY DESIGN No name or phone number required. Conversations are encrypted in transit. You can delete your account and data from the app at any time. FREE TO START Your first messages are free. Therapify Pro unlocks unlimited sessions and voice replies: • Weekly, monthly, 6-month and yearly plans, all auto-renewing • Cancel any time in your Apple ID settings Prices are shown in the app before you subscribe. IMPORTANT Therapify uses artificial intelligence. It does not diagnose, treat or prescribe, and it is not a substitute for professional care. If you are in crisis or thinking about harming yourself, call or text 988 (US) or your local emergency number right away. Terms: https://aipsychologist.app/terms Privacy: https://aipsychologist.app/privacy

About

Extra Plate

Features
Read full description

Extra Plate - Your Personalized Workout Companion Extra Plate is the ultimate fitness tool for anyone looking to take control of their workout routine. With powerful features tailored for gym enthusiasts and beginners alike, our app makes it easy to design, log, and track your fitness journey. Key Features - Custom Routines: Create your own exercise routines to match your fitness goals. - Progress Tracking: Log weights, reps, and sets for each exercise, and monitor your improvements over time. - Backup & Restore: Never lose your data. Easily back up and restore workout logs and routines. - Alternative Exercises: Discover alternatives to keep your workouts fresh and engaging. - Visual Guidance: Attach images to exercises for quick visual references. - User-Friendly Design: A clean, intuitive interface with dark and light mode support. - 100% Free with no Ads Whether you're building muscle, losing weight, or maintaining fitness, Extra Plate helps you stay motivated and organized. Download now and start your fitness transformation today!

Screenshots

AI Therapist4 screens
Extra Plate4 screens

Verdict

The call

The clearest difference is in-app purchases: Extra Plate at none against AI Therapist's 7. Extra Plate also leads on iOS requirement (12.0 vs 15.1). AI Therapist's advantage is update cadence (every 4 days vs every 3 weeks). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. AI Therapist sells 7 in-app purchases, starting at $3.99 per 7 days. Extra Plate asks for nothing beyond the download.

UpkeepUpdate frequency

AI Therapist ships an update every 4 days, Extra Plate every 3 weeks. The most recent releases landed on November 4, 2026 and October 25, 2026 respectively.

Scorecard3 real differences · 7 level
AI Therapist versus Extra Plate: the parameters behind the verdict, then further details
ParameterAI TherapistExtra Plate
PriceFreeFree
Rating4.2 (5 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings5 — better—
Update frequencyEvery 4 days — betterEvery 3 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.112.0 — better
Further details — not scored
Size45 MB33 MB
Age rating4+4+
DeveloperMikayil FeyziliARIZ KADI

In-app purchases

7 purchases

AI Therapist

Subscriptions4
  • Weekly$3.997 Days
  • Monthly$8.991 Month
  • 6 month$19.996 Months
Show 1 more
  • Yearly7 Days trial$34.991 Year
One-time3
  • Dr. Anna$0.99
  • Dr. AIex$1.99
  • Prof. Dr. Eva$4.99
None

Extra Plate

No in-app purchases

Questions

Is AI Therapist free?
AI Therapist is free to download, with in-app purchases available.
Is Extra Plate free?
Extra Plate is free to download, with no in-app purchases.
Do AI Therapist or Extra Plate have ads?
Neither AI Therapist nor Extra Plate shows ads.
Which is updated more often, AI Therapist or Extra Plate?
AI Therapist ships an update every 4 days, and Extra Plate every 3 weeks. Most recently, AI Therapist was updated on November 4, 2026 and Extra Plate on October 25, 2026.

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