TrainAI vs Extra Plate
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
TrainAI
This app generates personalized workout routines and custom meal plans tailored to your fitness goals, dietary preferences, and available equipment. It also includes a calorie and macro tracker with barcode scanning and photo recognition for easy food logging, plus progress tracking and motivational reports.
- Personalized workout routines
- Custom meal plans
- Calorie and macro tracking
- Barcode and photo food logging
- Progress and achievement tracking
- Weekly motivational reports
Read full descriptionHide full description
Your workouts, meals and progress in one place. TrainAI helps you build a fitness routine around your goals, experience, schedule and equipment. Plan your training, organize meals and keep track of your daily nutrition from one app. PERSONALIZED WORKOUT PLANS Create a workout plan for home or the gym. Set your experience, available equipment and schedule, then follow your sessions and record your progress. CALORIE AND MACRO TRACKING Log food with search, barcode scanning, a photo or manual entry. Track calories, protein, carbohydrates and fats, and review how your meals fit your daily targets. AI food estimates are a starting point: review portions and details before saving. MEAL PLANS AND RECIPES Build meal plans around your preferences and nutrition goals. Find recipes, organize meals for the week and create grocery lists to make preparation easier. ADAPT YOUR WORKOUTS Add your own instructions to adjust a workout with AI. Keep the plan connected to your available equipment and training routine. PROGRESS YOU CAN FOLLOW Review workout and meal history, measurements and your consistency over time. Keep the information that matters to your routine together. Start a new routine, return to training or bring more structure to the habits you already have. Download TrainAI and build your plan. PURCHASES AND SUBSCRIPTIONS TrainAI is free to download. Premium features require a purchase. Available plans, prices and any trial eligibility are shown in the app before you confirm. Prices and availability may vary by region. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the period ends. Manage or cancel subscriptions in your App Store account settings. TrainAI provides general fitness and nutrition information. It does not replace advice from a qualified health professional. Privacy Policy: https://www.trainaiapp.com/privacy-policy Terms: https://www.trainaiapp.com/terms-condition-1
Extra Plate
Read full descriptionHide full description
Extra Plate - Your Personalized Workout Companion Extra Plate is the ultimate fitness tool for anyone looking to take control of their workout routine. With powerful features tailored for gym enthusiasts and beginners alike, our app makes it easy to design, log, and track your fitness journey. Key Features - Custom Routines: Create your own exercise routines to match your fitness goals. - Progress Tracking: Log weights, reps, and sets for each exercise, and monitor your improvements over time. - Backup & Restore: Never lose your data. Easily back up and restore workout logs and routines. - Alternative Exercises: Discover alternatives to keep your workouts fresh and engaging. - Visual Guidance: Attach images to exercises for quick visual references. - User-Friendly Design: A clean, intuitive interface with dark and light mode support. - 100% Free with no Ads Whether you're building muscle, losing weight, or maintaining fitness, Extra Plate helps you stay motivated and organized. Download now and start your fitness transformation today!
Screenshots
Verdict
The clearest difference is in-app purchases: Extra Plate at none against TrainAI's 4. Extra Plate also leads on iOS requirement (12.0 vs 15.1). TrainAI's advantage is update cadence (weekly vs every 3 weeks). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. TrainAI sells 4 in-app purchases, starting at $5.99 per 7 days. Extra Plate asks for nothing beyond the download.
TrainAI ships an update weekly, Extra Plate every 3 weeks. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.
| Parameter | TrainAI | Extra Plate |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (152 ratings) — better | — |
| Positive reviews | 55.9% of reviews | — |
| Number of ratings | 152 — better | — |
| Update frequency | Weekly — better | Every 3 weeks |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Subscription | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.1 | 12.0 — better |
| Further details — not scored | ||
| Size | 64 MB | 33 MB |
| Age rating | 4+ | 4+ |
| Developer | Glomind Inc | ARIZ KADI |
Bugs and requests
TrainAI
Reported bugs
5 issues- Subscription screen does not scroll
- UI is unresponsive
- Recipes lack full ingredients and instructions
- Exercises do not depict safe exercise correctly
- Partial screen deformation causing unresponsiveness
Requested features
7 requests- Support Apple Watch
- Integrate with Apple Health app
- Option to type in meals
- Add Vietnamese language
- Improve workout database
Show 2 moreShow fewer
- Provide ingredient measurements for recipes
- Provide reps for exercise plans
Extra Plate
Not enough reviews yet to summarise bugs or requests.
In-app purchases
TrainAI
- Weekly Subscription$5.997 Days
- Pro Monthly3 Days trial$9.991 Month
- PRO Annually$39.991 Year
- Lifetime Access$84.99
Extra Plate
No in-app purchases
Questions
Is TrainAI free?
Is Extra Plate free?
Do TrainAI or Extra Plate have ads?
Which is updated more often, TrainAI or Extra Plate?
Other comparisons















