Comparison

workout timer AB vs Interval Timer & Boxing

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

workout timer AB

Features
Read full description

Workout Timer AB will help you keep the set time during your workout and the exact time for rest between workouts. You can also set multiple repetitions of the exercises. A signal to start training has been assigned and a different signal to rest has been assigned. You can put the phone aside during training and find out the exact time by sound. A program without annoying ads. There is translation into 16 languages.

About

Interval Timer & Boxing

This app provides a customizable interval timer for various training styles like HIIT, Tabata, and boxing. It offers clear audio cues, haptic feedback, and widget support for seamless workout tracking. Integrates with Apple Health and syncs across Apple devices.

Highlights
  • Customizable workout plans
  • Multiple sound cue options
  • Audio cues and haptic feedback
  • Apple Watch and Live Activity support
  • Home and Lock Screen widgets
  • Apple Health integration
  • Workout history and streaks
Features
Read full description

A focused interval timer for people who actually train. Tabata, HIIT, boxing rounds, EMOMs, running repeats, or your own plan — DIT runs every one with crisp sound cues so you keep your eyes on the work, not on the screen. • Presets: Tabata, HIIT, Combat rounds, 1-minute intervals • Custom workouts — any rounds, any work/rest, optional warm-up • 10 sound packs — ticks, bells, electronic, analog • Big timer, audio cues, haptics — train by sound, mute the screen • iPhone, iPad, Apple Watch — iCloud-synced • Live Activity & Dynamic Island on iPhone • Home & Lock Screen widgets — start a session with one tap • Apple Watch complication + live heart rate with zone breakdown • DIT Cast — hand off the running timer between devices • Siri shortcuts and App Intents for every preset and saved workout • Apple Health integration — workouts land next to your other activities • History with streaks, weekly totals, 13-week heat-map Privacy: workout data stays on your devices and in your private iCloud. DIT never sells or shares your activity. Terms of Use: https://raw.githubusercontent.com/porconova/legal/refs/heads/main/DIT-Terms-of-Service

Screenshots

workout timer AB4 screens
Interval Timer & Boxing4 screens

Verdict

The call

The clearest difference is in-app purchases: workout timer AB at none against Interval Timer & Boxing's 3. workout timer AB also leads on update cadence (weekly vs monthly) and iOS requirement (14.0 vs 17.0). Interval Timer & Boxing's advantage is device support (5 vs 2). On price and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer & Boxing sells 3 in-app purchases, starting at $3.99 per month. workout timer AB asks for nothing beyond the download.

UpkeepUpdate frequency

workout timer AB ships an update weekly, Interval Timer & Boxing monthly. The most recent releases landed on November 7, 2026 and October 31, 2026 respectively.

Scorecard4 real differences · 5 level
workout timer AB versus Interval Timer & Boxing: the parameters behind the verdict, then further details
Parameterworkout timer ABInterval Timer & Boxing
PriceFreeFree
Rating—5.0 (2 ratings) — better
Number of ratings—2 — better
Update frequencyWeekly — betterMonthly
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Freemium
DevicesiPhone, iPodiPhone, iPad, Mac, Apple TV, Apple Watch — better
Requires iOS14.0 — better17.0
Further details — not scored
Size7 MB341 MB
Age rating4+4+
DeveloperAlexander BerkovichDzianis Milasheuski

In-app purchases

None

workout timer AB

No in-app purchases

3 purchases

Interval Timer & Boxing

Subscriptions2
  • DIT Pro · Monthly3 Days trial$3.991 Month
  • DIT Pro · Yearly3 Days trial$9.991 Year
One-time1
  • DIT Pro · Lifetime$14.99

Questions

Is workout timer AB free?
workout timer AB is free to download, with no in-app purchases.
Is Interval Timer & Boxing free?
Interval Timer & Boxing is free to download, with in-app purchases available.
Do workout timer AB or Interval Timer & Boxing have ads?
Neither workout timer AB nor Interval Timer & Boxing shows ads.
Which is updated more often, workout timer AB or Interval Timer & Boxing?
workout timer AB ships an update weekly, and Interval Timer & Boxing monthly. Most recently, workout timer AB was updated on November 7, 2026 and Interval Timer & Boxing on October 31, 2026.

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