HIIT Workout Timer vs Interval Timer & Boxing
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
HIIT Workout Timer
Read full descriptionHide full description
Stop staring at a stopwatch mid-burpee. This is a HIIT interval timer that calls every work and rest phase out loud, so you stay in the burn and just keep moving until the round is done. Most timers make you glance at the screen between rounds. This one runs the whole session for you: a full-screen ring flips from work-red to rest-teal while voice, beep and haptic cues fire on every phase change and final countdown. Train Tabata, EMOM, sprint ladders or a circuit you build yourself — tap start, follow the cues, empty the tank. WHAT YOU GET - A custom interval builder for work, rest, sets, rounds, warm-up and cooldown - Ready-made Tabata, EMOM, sprint ladder and fat-burn presets to start in one tap - Voice, beep and haptic cues on every phase change plus a 3-2-1 countdown - A full-screen color ring that shows work, rest and set breaks at a glance - Progress tracking with streaks, work minutes, rounds, charts and session history - A halfway voice cue and keep-screen-awake mode so you never lose your place PERFECT FOR - HIIT and Tabata fans who want max effort without watching a clock - Home and gym athletes running circuit, EMOM or AMRAP-style rounds - Runners and cyclists doing sprint intervals and work-to-rest ratios - Anyone building a consistent, short, high-intensity training habit WHY NOT JUST USE THE PHONE STOPWATCH A stopwatch makes you look, tap and count between every round — exactly when you should be moving. This timer runs the full circuit hands-free with audio and haptic cues, so you keep your eyes off the screen and your effort where it belongs. PRIVACY Everything runs on-device. No account, no ads, no tracking — your workouts and stats never leave your phone, and the whole app works fully offline. FULL ACCESS A membership unlocks unlimited custom circuits, the full interval builder, and complete progress tracking (streaks, charts and session history). It is offered as a weekly plan, a yearly plan, or a one-time lifetime purchase. Lace up, tap start, and let the timer run your workout. Terms of Use (EULA): https://web-levi.web.app/terms Privacy Policy: https://web-levi.web.app/privacy-policy Questions? tphuc.work@gmail.com
Interval Timer & Boxing
This app provides a customizable interval timer for various training styles like HIIT, Tabata, and boxing. It offers clear audio cues, haptic feedback, and widget support for seamless workout tracking. Integrates with Apple Health and syncs across Apple devices.
- Customizable workout plans
- Multiple sound cue options
- Audio cues and haptic feedback
- Apple Watch and Live Activity support
- Home and Lock Screen widgets
- Apple Health integration
- Workout history and streaks
Read full descriptionHide full description
A focused interval timer for people who actually train. Tabata, HIIT, boxing rounds, EMOMs, running repeats, or your own plan — DIT runs every one with crisp sound cues so you keep your eyes on the work, not on the screen. • Presets: Tabata, HIIT, Combat rounds, 1-minute intervals • Custom workouts — any rounds, any work/rest, optional warm-up • 10 sound packs — ticks, bells, electronic, analog • Big timer, audio cues, haptics — train by sound, mute the screen • iPhone, iPad, Apple Watch — iCloud-synced • Live Activity & Dynamic Island on iPhone • Home & Lock Screen widgets — start a session with one tap • Apple Watch complication + live heart rate with zone breakdown • DIT Cast — hand off the running timer between devices • Siri shortcuts and App Intents for every preset and saved workout • Apple Health integration — workouts land next to your other activities • History with streaks, weekly totals, 13-week heat-map Privacy: workout data stays on your devices and in your private iCloud. DIT never sells or shares your activity. Terms of Use: https://raw.githubusercontent.com/porconova/legal/refs/heads/main/DIT-Terms-of-Service
Screenshots
Verdict
The clearest difference is device support: Interval Timer & Boxing at 5 against HIIT Workout Timer's 1. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. HIIT Workout Timer sells 3 in-app purchases, starting at $2.99 per 7 days and Interval Timer & Boxing sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.
Both ship on a similar rhythm, roughly monthly. The most recent releases landed on October 8, 2026 and September 23, 2026 respectively.
| Parameter | HIIT Workout Timer | Interval Timer & Boxing |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (2 ratings) — better |
| Number of ratings | — | 2 — better |
| Update frequency | Monthly | Monthly |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | — | Freemium |
| Devices | iPhone | iPhone, iPad, Mac, Apple TV, Apple Watch — better |
| Requires iOS | 17.0 | 17.0 |
| Further details — not scored | ||
| Size | 11 MB | 341 MB |
| Age rating | 4+ | 4+ |
| Developer | Phuc Pham | Dzianis Milasheuski |
In-app purchases
HIIT Workout Timer
- Weekly$2.997 Days
- Yearly$14.991 Year
- Lifetime Pro$29.99
Interval Timer & Boxing
- DIT Pro · Monthly3 Days trial$3.991 Month
- DIT Pro · Yearly3 Days trial$14.991 Year
- DIT Pro · Lifetime$29.99
Questions
Is HIIT Workout Timer free?
Is Interval Timer & Boxing free?
Do HIIT Workout Timer or Interval Timer & Boxing have ads?
Which is updated more often, HIIT Workout Timer or Interval Timer & Boxing?
Other comparisons















