Sentur vs Greater Human

Evidence-based trauma-informed companion app inspired by the Internal Family Systems (IFS) psychotherapeutic model. Own your journey to self-transformation anywhere, anytime. Make the most out of your time in between therapy sessions and enhance the outcomes of your self-transformation work. Let your authentic Self radiate through with tools and resources such as: - Expertly guided IFS-inspired exercises and meditations that facilitate work with the different Parts within you; guide you through the post-unburdening process; manage anxiety and stress; help nurture self-compassion; - Amazing content from incredible collaborators - proven experts in their therapeutic field. - Parts mapping functionality and Self-energy assessment tooling that provide visual representations of your progress and greater insight into your healing journey; - In-app community and free monthly IFS events, facilitated by trauma healing experts - offering opportunities for reflection, unburdening, and accessing and inspiring more Self-energy. Supportive when life is hard. Captures and clarifies your transformation. Accelerates healing and enhances your therapeutic journey. Own your journey to self-transformation anywhere, anytime. Disclaimer: This application is not intended to provide, does not provide, and shall not be construed as providing, any form or type of medical, therapeutic, professional, or other advice, recommendations, instructions, services, diagnosis, or treatment.

Greater Human is an AI Coach for self-engineering – a practice that can help you uncover stuck patterns in how you think, feel, and react, and give you tools to reshape yourself into a Greater You. When stress flares up, overthinking spirals, people-pleasing kicks in, your inner critic attacks, or you find yourself repeating the same reactions in conflict, the app can support you to slow down, listen inward, and find a more intentional way to respond. Instead of fighting yourself, you’re guided to work with the different inner voices and emotional currents that show up – with more clarity, curiosity, and strength. Underneath all these challenges is the same thing: reactivity. Greater Human offers one integrated approach designed to be relevant across situations. We go beyond mere mindfulness or motivation. It’s a method for personal evolution: a way to train calmer, more compassionate, more intentional ways of meeting life’s hardest moments. We’re inspired by Parts Work (such as Internal Family Systems) and integrate meditation, breathwork, life coaching, and visualisation methods. WHAT YOU CAN PRACTICE INSIDE GREATER HUMAN Understand what’s going on inside you Notice the different reactions that show up in daily pressure, conflict, or self-doubt - and learn how to explore them rather than be run by them. Work with emotional patterns directly Voice-guided sessions help you tune into what you feel, why it’s there, and what it needs, so your reactions make more sense and feel less overwhelming. Shape how you respond Practice choosing steadier, kinder, more courageous responses - not by forcing yourself, but by understanding what drives your reactions and working with them. Bring inner work into daily life Quick check-ins and practical experiments help turn insight into small, real-world shifts in how you communicate, lead, love, and make decisions. See your growth over time Every session is saved with summaries and insights, so you can track how your emotional patterns evolve and build on your progress. Connect to a community through live events We run free weekly events offering tools, methods, and community connection. WHAT’S INSIDE THE APP Home Your central dashboard for quick reflection, emotional mapping, or deeper guided sessions. Voice-guided sessions Immersive audio experiences that help you drop into yourself, stay grounded, and connect with what’s really happening inside. Emotional Mapping A simple way to chart your inner landscape - noticing tendencies, triggers, and the different “sides” of you that appear in different situations. Learning Zone Short lessons that teach you the foundations of self-engineering: how to navigate emotions, work with inner reactions, and build new internal habits. Journey (History) Review past sessions and insights, see how your patterns shift, and explore how your understanding deepens over time. Calendar Create gentle structure around your inner practice by scheduling time for deeper sessions and reflection. Customizable Guide Voice Choose the voice, accent, and pace that feels safest and most supportive for your inner work. WHO GREATER HUMAN IS FOR You’re tired of repeating the same emotional patterns You want a structured way to understand yourself You care about deep, meaningful inner work You want tools to become a calmer, wiser, more alive version of yourself You want experiences that help you grow, not someone telling you what to think IMPORTANT NOTE Greater Human is a wellbeing and personal growth app. It does not diagnose, treat, or provide therapy for mental health conditions and is not a substitute for professional help. If you are experiencing a mental health crisis or think you may harm yourself or someone else, please contact local emergency or crisis services immediately.